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ARTIFICIAL SWEETENERS  

Sweet'N Low, NutraSweet, Equal and Splenda are a few of the better-known artificial sweeteners, also known as sugar substitutes. Some in the diet and healthcare worlds consider them helpful "free foods," while others consider them to be little more than poison.

Sugar has calories and is a health risk; artificial sweeteners have been linked with side effects such as headaches, mood swings, seizures and risk of cancer. Stevia is a leaf extract that just might be the safe and healthy alternative.

Which sweeteners are natural sugars, which are not, and which are safe for kids?

After much searching, I have finally found an excellent, natural sweetener that tastes very like sugar and the best part is that it's good for you!

71 million people are currently on a diet. 180 million American adults consume low-calorie foods and beverages. The FDA has currently approved five artificial sweeteners in the United States. Here is a comparison of two approved sugar substitutes.

Artificial sweeteners have been linked to cancer and many health problems, yet we are still using them instead of natural sweeteners.

Sucralose, widely available as Johnson & Johnson's brand Splenda, was given a lot of hype because it was made from natural sugar, and unlike aspartame, sucralose does not cross the blood-brain barrier. But does that deem it same? Couldn't there be other health risks?

Stevia gives diabetics a healthy, safe form of sweetening that has been shown to be free from side effects, and will lower the blood sugar. Aspartame makes diabetes worse, as does sugar, while Stevia is used to treat it, in Germany, and Japan.

For better or worse, people now have a lot of sugar alternatives to choose from. Be prepared for you next craving and learn what sweeteners are available, which one taste good, and which ones are good for you.

I have spent years looking for a protein powder that met all my needs: great taste, mixes well, contains no added sugar or artificial sweeteners, and uses a high quality protein. Read how I found all that, and more, in Jay Robb Whey Protein.

Are artificial sweeteners like sacharin and aspartame a godsend to dieters or a deadly poison? What about "natural" sweeteners like stevia and xylitol? Let's cut through the nonsense with a science-based look at the safety of sugar substitutes.

There are many different artificial sweeteners that you can use as an alternative to sugar. This article compares Splenda and Sweet �N Low.

It can be easy to get confused by ingredient and nutrition labels on foods, especially those containing sucralose and other sugar substitutes. Do you recognize the brand names and the chemical names for these artificial sweeteners?

Have you ever looked around a grocery store and noticed that more and more items these days contain artificial sweeteners? If you have, you're not alone.

Stevia Sweetener vs. Splenda Sweetener, which is the one for you?

Stevia is sugarless, calorie-free, and plaque retardant.

There are 92 documented symptoms of Aspartame poisoning leading to coma and death. The majority of these symptoms are neurological, because Aspartame attacks and destroys the nervous system.

The artificial sweetener known aspartame made the news, again, this week. Italian researchers have recently published another "new" study revealing aspartame might cause leukemia, lymphoma, and breast cancer in rats.

Learn why splenda should be avoided at all cost.

Soda, loaded with ingredients linked to everything from obesity to cancer to neurological problems, is not so sweet afterall. Read on to see how sugar, acidity, and artifical sweeteners can just about kill you.

This article compares the differences between Powerade Option and Gatorade Propel water drinks, including taste, ingredients, flavors, packaging and advertising. Both claim to replenish the body with needed minerals and vitamins.

Stevia is a healthier alternative to other sweeteners, as it contains no calories and a zero glycemic index. An ideal choice for diabetics, stevia is becoming increasingly recommended for those suffering from diabetes.

An investigation of several different types of sweeteners, and their application as pertaining to tea.

Are artificial sweeteners really better for your kids than good old-fashioned sugar?

Artificial sweeteners have been under a lot of flak lately. So which one is safest? A study by the Center of Science in the Public Interest explores the question.

Artificial sweeteners have been around for over a hundred years, but Aspartame is the most commonly used substitute that is found in over 6,000 sugar-free products

If you're like me you want to make the right choices when it comes to what you eat, and you like to think that you're responsible because intellect comes in the way of common sense concerning

Artificial sweeteners have been around for more than 20 years, but are they really safe to consume? The FDA does testing on new products and deems them safe for human consumption once they are satisfied there is no risk.

It might not break down as quickly in cold drinks but the amount you save per box will definitely make you think twice next time you are shopping.

Coca-Cola and Cargill, Inc. have teamed up and developed a new sweetener that is sweeter than sugar and without any calories. It is made from the stevia plant from South Africa.

Although this brand of chewing gum has "sweetened with Xylitol" boldly listed on the front, if you check out the extremely small print on the side where the ingredients are posted, you'll notice that the primary sweeteners are different.

Splenda is a great alternative to other artificial sweeteners and sugar. Many other sweeteners like Equal or Sweet 'n Low have unhealthy sugar alternatives like aspartame, but Splenda tastes like sugar, because it's made from sugar. A great alternative for the whole family.

Artificial sweeteners have disastrous effects, but aspartame is probably the worst.

A review of the artificial sweeteners Splenda and Sweet'N Low. Each product has advantages and disadvantages, but the choice between them is largely one of personal preference.

Splenda may be more dangerous than we know.

Most coffee drinkers reach for the sugar or artificial sweetener when they are preparing their coffee. There are, however, other ways to sweeten your hot morning beverage. These five unusual methods can give your coffee break a bit of interest and delight.

If any one of you is on the threshold of switching over to the Splenda No Calorie Sweetener, then please hold on and read this review patiently.

I personally lost over 90 pounds with the Three-Day Diet, and I have outlined the diet, complete with directions and grocery list. You can and WILL loose 10 pounds of actual body fat in three days with this amazing diet!

Zevia is a new product that serves as an alternative to diet sodas. It is all natural without the chemically processed sweeteners like aspartame and Splenda and is sweetened with the dietary supplement stevia.

The commercial diet industry began in the 1950s with diet pills, diet drinks/foodstuff, and marketable pricey diet plans; today it’s a $40 billion per year “business” which (as of today) has not kept American waistlines from ballooning.

Ever read the label on your toothpaste? If not, you may be surprised to find that there is a drug listed on the label as well as a reference to Poison Control. Read this article to find out the truth about what's really in your toothpaste.

An important factor in gaining control over irritable bowel syndrome is to realize that everything you place in your mouth is going to affect the way you feel. Simply put, the food you eat will either make your irritable bowel symptoms better or worse.

Using google to search any reported correlation between Splenda consumption and sleepiness, the author finds more than she bargains for. Splenda has been reported to have numerous side effects.

The FDA's take on Stevia and why it lacks... well... logic.

If you like to alter the flavor of your coffee or tea through the use of sweeteners, creamers, or flavored syrups, this guide is for you!

Want to live longer and feel better? Follow these 10 common sense eating tips to change the way you live.

This article's focus is on selection and preparation of sattvic foods (foods with spiritual qualities). Following these guidelines will produce an exceptional increase in mental peace, an essential foundation for further enlightenment practices.

Studies have shown that symptons of IBS can be alleviated by avoiding certain foods and liquids. If you suffer from digestive discomfort, consider eliminating or avoiding. the following foods

This all-natural sweetener with no chemicals has no off-taste, can be used in cookies, cakes, and other heated or baked goods, and has several health benefits associated with it!

Cutting down on sugar to lose weight? Using artificial sweetener instead? Think again! Newest research shows artificial sweetener actually causes weight gain. Artificial sweeteners are in fact diet saboteurs.

Consumers of an artificial sweetener are generally in a quandary when it comes to choosing a safe product to use so their health is not affected adversely. Tagatose may soothe these concerns.

The artificial sweetener sorbitol, found in sugar-free candies, can cause laxative effects if taken in excessive quantities.

Sugar is known as one of the most popular and well known sweeteners. who don't like sugar or are on a diet might be seeking alternative substances. Here are the best 5 sugar substitutes.

Artificial sweeteners have been under attack for a long time. One of the latest claims is that they actually cause weight gain. Is this true? Studies are conflicted.

Cooking without sucrose or sugar is something that you can do, whether you use a sugar substitute, or go without the sugar in the recipe.

Ever since I heard about the new Splenda Flavors for Coffee, I was really trying hard to get a taste of it.

My recommendation after getting less than 10% of the bakeries say yes, we carry sugar-free products is to purchase a bottle of Stevia sweetener or NutraSweet, bring along some minced dried fruit, and your business card.

Everyday a new sweetener comes on the market. Sun Crystals is one of the few natural sweeteners.

Splenda Sugar Blend gives Diabetics great choices. Its a wonderful no calorie sweetener for anyone watching calories, sugar intake or carbs

Most people think of stevia is very bitter, but some brands are actually quite sweet. Considering the harm that sugar and artificial sweeteners do, and the great benefits of stevia, people who think it is bitter should give this type a chance.

Refined sugar addiction is rotting teeth, swelling bellies and lining the pockets of the rich. It's time to do something besides moving over to an artifiical sweetener.

We all know we should eat less sugar, but what are best ways to cut sugar from our diet?

The Sun Crystals Natural Sweetener is a completely natural sweetening agent that works without any harmful side effect.

Aspartame, a sugar-substitute that has been deemed safe by the FDA, is suspected of having negative health effects. Find out why.

With the numerous amount of "hyped" up diet fads, the South Beach Diet has given many people hope to reach their weight loss goals.

Nu Naturals brand Stevia is all natural, won't raise the blood sugar like some brands with added sugars, and is less concentrated, so easier to cook with without mistakes. Stevia is an excellent choice for those concerned with their health.

The Fast Track One Day Detox diet is actually an eleven-day diet plan that involves seven days of preparation for a one-day juice and water fast, followed by three days of a restricted diet after the fast. 5-10 lbs. can be lost in the 11-day period.

Many pregnant women craves sweets but refined sugar adds only calories without nutrition. Satisfy the sweet tooth with naturally sweet foods!

Dietary needs of a sugar glider discussed.

Candy makers are introducing a whole new line of sweet treats this year that they claim are healthy for you. But will they succeed in convincing health conscious Americans that their products actually are good for them?

Learn 5 more strategies to boost your metabolism and burn fat. Easy to understand and practical principles that you can apply right away.

Is Quaker Weight Control Oatmeal helpful for those seeking a low-calorie yet satisfying breakfast option, or is it simply more hype in the ever-growing collection of weight loss products?

Don't get rid of your old Tic-Tac containers once they are empty. There are a number of practical as well as creative uses for empty Tic-Tac containers.

When ADHD stimulant medications didn't work we resorted to this seemingly unlikely 'fix'. Who would have thought certain foods could make such a difference!

SlimFast Optima can make you hungrier and give you migraines. Read on to find out why SlimFast Optima should be avoided.

These days every one is trying to reduce their sugar intake and artificial sweetener intake. Zingers To Go uses a natural sweetener.

A huge percentage, almost 90%, of migraine attacks are mostly triggered by allergic reactions to food or additives, and one of the most common ingredients believed to cause allergies is aspartame, which lowers the levels of serotonin, thereby triggering a migraine.

A savvy woman prepares for sudden itching outbreaks from yeast, and carries Stevia and either homeopathic vaginal inserts or garlic in her purse, has homeopathic sexual lubricant by her bed, knows the right diet and herbs for keeping Candida free

The 10 essential components of a weight loss plan that make or break your weight-loss efforts. Learn what they are and how they can enhance the results of your weight loss efforts.

Let's face it; America is having a love affair with bad food. The good news is that it doesn't have to be this way. We can have our cake and eat it, too.

Most diabetics try to shut out all sweets and sugars from their diet. Some even feel guilty at the slightest transgression

The designer coffee industry has successfully caused my addiction to a morning (or noon, or night) cup of steaming, foaming latte. As I sit here writing this, I'm contemplating when I can get that next fix...

It is imperative that people of all ages from babies to teen to adults and seniors stay hydrated.

When Sharon Moore was diagnosed with systemic lupus erythematosus (SLE), her doctors informed her that she had a terminal illness of the autoimmune system, and she was offered drugs to cover the pain of the symptoms.

A means to actually melt fat, mucus and cholesterol keeping you Heart Smart. If you tend to get colds easily or have allergies that produce mucus you need to read this!

Changing your diet could be the answer to your migraine woes. Here's a guide to foods that trigger migraines and foods that prevent them!

1 in 5 people in the U.S. experience some kind of irritable bowel disorder. Learn how proper nutrition and simple herbs have helped others.

A guide to losing weight that works and keeps on working. Step by step instructions to lose it and keep it off. This is a life style change approach.

Over twenty million Americans suffer from hypothyroidism, and most are only prescribed medication and sent home to wait for further testing. But there are all-natural remedies out there which could improve your thyroid health.

Many processed foods like hot dogs are filled with strange parts and pieces. Edible offal is found in many processed meats which include things like animal skin, snouts, ears, and organs.

As with any medical therapy there are risks associated with participating in alternative health methods.

Acne is a problem that plagues many. It is often embarrassing and can cripple the self-confidence of even the most capable among us.

A new study indicates that you may actually gain weight when drinking those diet sodas.

Sugar substitutes are available for those of us who are looking for a way around sugar. Sugar-free candy, mints, and gum are sold almost everywhere.