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WINTER DEPRESSION  

Here are three tips for keeping your winters a bit brighter (as you'll see, figuratively and literally).

Have any problems coping with winter depression? Then this piece of work is for you

There are many simple things you can do to chase away the winter blues and make the fall and winter months just as happy and inviting as summer was.

In the winter our internal clocks think we should still be asleep when we awake to find it still dark this can effect our health in ways we do not recognize.

Is all of this Arctic air giving you the blues? Here are 7 easy ways to beat the winter depression.

The cold days of winter usher in a season of apathy and stress that often dampens our spirits and makes our adventurous selves grow weak and uninspired. But with a little practice, some creativity, and a good attitude you can enjoy winter to the fullest.

If you find yourself suffering from undue fatigue or downright depression during the winter months, you may be feeling the effects of Seasonal Affective disorder, or SAD. Find out how two nutrients - chromium and Vitamin D - may help fight the winter blues.

At one time or another, most people suffer from Depression. Celebrities are no different. Just ask Rosie O'Donnell. She recently spoke about her battle with depression.

Many people experience depression during the winter. Read more....

Seasonal depression, often called seasonal affective disorder (SAD), is a depression that occurs each year at the same time, usually starting in fall or winter and

Seasonal Affective Disorder, also known as SAD or Winter Depression, is a serious, debilitating depression that occurs seasonally, generally during the dreary winter months and lasts until spring, when brighter light and longer days reappear.

Beating the winter blues can be challenging. People are often more depressed in the winter than any other season.

Seasonal Affective Disorder, or SAD, affects people each year, giving them a true blue case of the winter blues. This article gives some tips on how to combat SAD-- and get happy!

I love winter. I love cold weather. Most people around here want to complain about the weather during the winter. I have some tips that might make you like winter as well.

A list of some depression symptoms and some non-medical advice to help alleviate or lessen these symptoms. Depression doesn't have to be debilitating. Some practical advice for those who may suffer from depression.

Seasonal depression is called by other names such as "winter blues", seasonal affective disorder (SAD), holiday blues,….etc. It can be contributed to by a number of things. There are also ways to combat SAD with and without professional help.

Do you feel a case of the winter blues coming on? Quick! Read this informative article and learn about some simple, homemade remedies that can help lift your spirits!

As we're approaching the shortest day of the year later this month (December 20) many of us are fighting depression because of lack of sunlight. Symptoms may include anything from feeling glory to full-blown depression.

Seasonal Affective Disorder is more common in women than in men, and the farther north you live, the more severe the symptoms. Following these tips can help you beat that winter time depression.

This article offers six tips that may be able to help those who suffer from depression get through the winter.

Seasonal Depression or Seasonal Affective Disorder affects 4-6% of American. Symptoms range from fatigue to loss of interest. There is therapy and hope.

Stay at home moms are at risk for the winter blues, and should keep these tips in mind to make it through the long winter months.

Here are some signs and symptoms that you or someone you care about may be suffering from the winter blues as well as some ideas on how to combat the depression and stay happier this winter.

Depression is a disease. This is a fact a lot of people have finally realized. But do you realize that there are different types of depression?

My husband and I just know the second National Great Depression will soon become a reality. With the way fuel prices are climbing, other things we need to survive will soon have their prices rise along with fuel. We are taking steps to prepare for this.

In recent years much research has been done on alternative treatments for bipolar disorder and depression.

Depressive disorders directly involve an individuals mood, body, and thoughts as well as the thought process. For a person that is suffering with depression there is typically a noticeable change in the eating habits as well as the sleeping patterns.

So how do we determine whether we have Seasonal Affective Disorder, the "winter blues," depression, or if we're just imagining symptoms? Is Seasonal Affective Disorder a real condition? If so, is it treated like other types of depression?

I honestly don't know what is worse, when 12-15 inches of perfectly white snow falls and causes school closings, traffic frustrations and general depression, or the fact that when this snow melts, it becomes a shade of black you never seem to every see anywhere else.

This article offers five tips to help people overcome winter blues or SAD.

1 out of 10 americans are depressed. Doctors today are so eager to just hand out a precription to fight depression. This article discusses other alternatives, and medications being the last resort.

Some people believe the use of postpartum depression as a defense is just a way for murderers to get a break from the criminal justice system. Others believe it is a valid defense because no mother in her right mind would think of doing such an atrocious thing.

Five years ago I was an alcoholic mess and deeply depressed. I almost lost my life to this vicious illness. Over time I did become sober and recovered from depression. I learned much about this disease, which I am sharing in this article.

If you're looking for an affordable daily pick-me-up, look no further than your front yard. Feeding the squirrels in my front yard has given me all the benefits of depression therapy without the cost of a traditional therapist.

When you bring a pet into the family, it generally is for better or worse. Even if the worse means taking your pet out in the winter weather for some exercise.

The impact of no snow on Michigan's economy has been devastating. Is it too late to salvage this winter season?

Most people overlook the benefits of walking for exercise, especially in winter. You can increase this healthy practice in your everyday life by making a few simple changes in your daily routine.

How to plan a winter wedding using the theme of a 1930's British supper party.

Another birthday right around the corner? Then read this informative article and find out 5 tips on how to deal with birthday depression!

These winter activities should be enjoyed by everyone. No matter what city you live in, these winter activities will help to take the boring, slightly depressing feeling out this cold weather season.

If you live in a climate that has seasonal changes, you are not only familiar with the beauty of winter, but also the accompanying dreariness of cold, often cloudy days that sometimes seem as though they will never end.

Information on holiday depression and how to recognize it and treat it.

An overview of common ailments prevalent during winter months and the solutions for relieving symptoms or preventing disease.

Don't fall prey to the gloominess of winter this year, by taking advantage of natural ways to improve your disposition. Try these tried-but-true strategies to enjoy even the most miserable days.

Seasonal Affective Disorder can be combated with a few simple steps.

Many people suffer from Seasonal Affective Disorder (SAD) without even knowing it. Here are some ways to know if you are suffering from this "winter depression," as well as some ideas as to what you can do about it.

Depression in the elderly is a pressing concern. Please read on to learn a true story of depression in the elderly, and a few suggestions on how to help.

Depression is a mental illness in which a person experiences intense sadness along with a loss of interest in daily activities. The depressive symptoms in adolescents can be difficult to notice because they can be mistaken with normal teen sadness.

By taking a few measures every day, beating the winter blahs is as easy as opening your blinds on a sunny day! However, nothing beats eating right and exercise in making you feel more energized and ready to take on those winter blahs.

Frenetic holiday activity with with the inevitable let-downs and the approach of frigid winter weather can make even the most optimistic stumble and fall. But mental health pros say the right prescription for beating the blues is not always a pill.