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VALERIANA  

La valeriana es una de las plantas medicinales mas conocidas para ayudar a los trastornos del sueño.
How to grow, harvest and use valerian (valeriana officinalis)
Después de la artritis la fibromialgia es una de las enfermedades más comunes que presenta dolores musculares crónicos en los Estados Unidos.
El primero de una serie de articulos sobre el uso de hierbas para mejorar su salud
La depresión no hace diferencia entre raza, edad, ni la clase social. Afecta a todos por igual y es mucho más complejo que estar de mal humor o triste por varios días.
El espino, es un arbusto que crece principalmente en lugares soleados y templados. El la primavera se distingue por sus flores blancas
I share my list of houselhold herbs for folks considering using herbs for general well-being or as a treatment for an existing or possible ailment.
Las hojas filiformes con aspecto de pluma de la planta del eneldo facilitan su identificación. Miembro de la familia botánica Umbelliferae
Overview of 10 herbs that can be brewed into relaxing and calming teas to help relieve stress and alleviate insomnia.
We spend millions of dollars a year as a country in the USA on pain relief. With the rise of narcotic addiction and dangerous side effects from over the counter pain relievers, many people are turning to herbal therapies.
A review of Relaxane Stress Management Tablets.
This article explain why one might consider taking these five herbs (as tea) or in other forms: Lemon Balm, Nettles, Peppermint, Valerian, and Yarrow.
A brief synopsis of the Spanish-American War.
Below are several different plants and herbs that are used in green witchcraft, with all profiles by the author.
If you find it hard to get a good nights sleep, you are not alone. According to the National Institute of Neurological Disorders and Stroke, about 60 million Americans a year have frequent or extended periods of insomnia.
Although Valerian Root has a reputation of smelling like dirty socks, this herb has been proven effective in treating insomnia and anxiety. It also shows promise for treating hyperactive and anxious children, without side effects or toxins.
Medicinal herbs in your bath are an effective way to influence your health. Both culinary herbs and medicinal herbs can be used and are described here. Get cleaner & healthier all at the same time!
If you experience sleeplessness on occasion, consider a natural sleep aid as an alternative to over-the-counter medication. These herbal and aromatic remedies for insomnia can help draw the curtain for sweet dreams.
A short history of the wonderful valerian plant.
Herbal remedies for stress relief and management