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GYM ETIQUETTE  

In order for gyms to maintain a positive and healthy atmosphere for all, there are a few rules pertaining to gym etiquette that should be followed by all patrons.

Men, this lesson in gym etiquette is for you, because I have yet to witness a woman leave a puddle of sweat on the bench. Does this mean men work harder than women? Or does it mean that women have better gym etiquette?

Gym etiquette: Dry yourself so that you are drip-free before exiting the shower and venturing into the locker area. That's good gym etiquette. Don't create a slip and fall hazard for other gym members.

With the influx of New Year's resolution folks about to hit the gym for the first time ever or the first time in a long time, please take note as to proper gym etiquette, per my sug

Good grief, it happened AGAIN today at the gym. I was in the middle of straining to do reps with declined dumbbell presses, and suddenly, some dude wearing a Superman tee shirt stands directly between me and the mirror and starts stretching his triceps.

Etiquette does have a place in the gym. Here are eight simple ways to do your part.

Workout ethics you should practice whenever you go to the gym.

It's the men, as usual, doing the weight lifting workouts, stinking the crap out of the gym with their bad breath as they exercise. No women nearby; all men, weight training, doing abdominal workouts, muscle building, etc., and gagging me with their bad breath.

Going to a gym is an important step in getting fit. For some, walking inside a gym for the first time can be intimidating. Marathon runners on the treadmills, triathlon competitors on the bikes and Olympic weight lifters doing squats can be a bit scary.

Stories of working out in the gym.

Rules that everyone should follow when working out at a gym.

I get annoyed when people ignore gym hygiene and etiquette. It's not only rude and inconsiderate, but it can cause harm to the doer and/or those around him or her.

Come on, guys, we all know you grunt loudly just for attention, especially since some of your lifts can be done by women! Some grunts are legitimate; I myself sometimes grunt on those last few reps. But when you bellow on every single rep...

This article describes a number of common mistakes made by people working out at a gym. By revealing these mistakes and relating how to avoid making them, gym members everywhere will know how to get the best possible workout experience.

Exercising in a public gym has the same downfalls as any activity conducted in public. However, there are certain guidelines that, if followed, can make going to the gym more of a pleasurable, as opposed to annoying, experience.

As the two month bacchanal of feasting and partying known as "the holiday season" nears an end many of us are loosening our belts and thinking that losing some weight and getting in shape would be a great new years resolution.

Research shows that workout facilities can be a breeding ground for illnesses ranging from colds and viruses to bacterial infections. But there are some easy ways you can keep yourself safe.

We have all seen them, been annoyed by them and have maybe been one of them at one time or another. You know who I am talking about. The rude and inconsiderate gym goer.

Although physical fitness and exercise are on many Americans' minds, joining a gym or fitness center is not always an attractive solution, but if you are interested in a gym, here are a few tips on how to choose the one that's right for you.

People, we need to discuss iPod etiquette for a few minutes.

Intimidated by the yoga studio? Wondering if a yoga workout is the right place for you? Take a look at some general yoga etiquette, and reduce your anxiety; you'll enjoy all the benefits of a rewarding yoga session as a result!

As a business person travelling in Peru, you are expected to be on time, while your counterpart may not. Family matters and other things sometimes arise and must be tended to, plus Peruvians have a much more relaxed attitude towards punctuality.

If you or someone you know is guilty of movie rudeness, read this and change your ways.

The only thing I have against skinny legs is that I don't currently have them.

How to be fit even if you are over forty.

You've embarked on a search for your long lost abs and waist and by God, you're going to find them! It's not always easy though, even for the most dedicated fitness freak. Here are some ways to stay motivated when you just want to go home and order a pizza.

When relationships fall apart, often there is one individual who suffers a greater emotional trauma than the other. This is an offering of advice for that one who is the greater sufferer.

Thanks to the new Sprint Muziq LX570 cell phone by LG the torture of small talk etiquette is a thing of the past.

Is there an "Emily Post" for children's birthday parties? Well, I looked and couldn't find one that was realistic to today's active children. Instead, I asked real moms around me and compiled their answers to some of your most common birthday party-planning questions!

If you are just beginning with your yoga practice, or re-starting your yoga practice, here is some gentle advice. Also find information on choosing yoga, free yoga classes online, as well as information about the minimal yoga equipment you need to get started.

Bulge, an underwear only party in Philadelphia enters it's 4th year this winter!

Meeting and working out with Henry Rollins in New York.

Her first time on a golf course was her last one. Country clubbers and golfers will find humor in this total faux pas, while those who dislike golf can empathize.

Pamela Smart and I have been in contact for almost 4 years now. Here is our story.

Are you new to the Administrative Support Profession? Here are 10 tips to help you organize your time, improve your communication, and learn new ways to get ahead in your career.

This is an unfinished story of a girl that loses her virginity.

Whether you have experience or not, if it is something you are passionate about, learn about it.