Lynn Smythe
Living in Delray Beach, FL
Total page views: 76,216
Published Content: 59
Fans: 16
On AC since: 09.20.07
Bio:
I am a full time freelance writer. My writing projects cover a variety of areas including cycling, running, fitness, nutrition, training, sports gear reviews, organic gardening, herbal folklore, and cooking.
I am a full time freelance writer. My writing projects cover a variety of areas including cycling, running, fitness, nutrition, training, sports gear reviews, organic gardening, herbal folklore, and cooking.
Education/Experience:
BA Geology - University of Rochester, Level 1 Certified Art Clay Silver instructor
BA Geology - University of Rochester, Level 1 Certified Art Clay Silver instructor
Interests:
Folklore, cyclocross, time trials, duathlons, triathlons, fitness, nutrition, training, charity athletic events, team in training, road biking, mountain biking, trail running, hiking, drumming, Renaissance festivals, sewing, gardening, cooking, herbalism,
Folklore, cyclocross, time trials, duathlons, triathlons, fitness, nutrition, training, charity athletic events, team in training, road biking, mountain biking, trail running, hiking, drumming, Renaissance festivals, sewing, gardening, cooking, herbalism,
Motto:
Bikes are fun.
Bikes are fun.
Lynn Smythe's Favorites
Showing Results 1 - 59 of 59
Learn how to create a low fat turkey meatball that is flavored with a creamy, green curry coconut sauce. Serve the Thai-style meatballs as the main course at a dinner party, or offer them in smaller portions as an appetizer.
By Lynn Smythe | Published 12/15/2008 | Read more »
Recipe for a classic spinach salad which makes a terrific dish to serve at picnics, barbecues and garden parties.
By Lynn Smythe | Published 3/18/2008 | Read more »
Certain culinary herbs are beneficial to anyone suffering from IBS. These herbs can be used in their natural state, or purchased in capsule form from health food stores.
By Lynn Smythe | Published 3/18/2008 | Read more »
Review of the 1977 album Rumours by the band Fleetwood Mac.
By Lynn Smythe | Published 2/25/2008 | Read more »
Description of riding the mountain biking trails at Tsali Recreation Area. Tsali is located in Bryson City, North Carolina.
By Lynn Smythe | Published 2/8/2008 | Read more »
The 16th season of Survivor premiered Thursday, February 7th at 8 PM on CBS. This years show takes place in Micronesia which is part of the Rock Islands of Palau.
By Lynn Smythe | Published 2/8/2008 | Read more »
Recipes on how to make a carrot cake with classic cream cheese frosting. Also included is a recipe for pie spice blend which is used to flavor the carrot cake.
By Lynn Smythe | Published 2/1/2008 | Read more »
A recipe on how to make Coq au Vin, AKA chicken in wine sauce, in the slow cooker. Slow cookers are also called crock pots.
By Lynn Smythe | Published 2/1/2008 | Read more »
Three recipes for creating a Mexican Inspired Meal.
By Lynn Smythe | Published 1/31/2008 | Read more »
Here are two delicious recipes for creating traditional Irish inspired food to serve at your St. Patrick's Day celebration.
By Lynn Smythe | Published 1/28/2008 | Read more »
Vegetarian dinning in Delray Beach, Boca Raton and North Palm Beach, Florida. Breakfast, lunch and dinner options for people following the vegan and vegetarian lifestyle.
By Lynn Smythe | Published 1/25/2008 | Read more »
How to save money on limo costs, dinner, prom dresses, hair, makeup and nails.
By Lynn Smythe | Published 1/21/2008 | Read more »
Ideas for finding decorations and supplies to host a Webkinz themed birthday party.
By Lynn Smythe | Published 1/18/2008 | Read more »
Ideas for hosting a Barbie theme birthday party including decorations, craft projects and entertainment options.
By Lynn Smythe | Published 1/17/2008 | Read more »
Description on how to prepare a Chinese-style fried, stuffed mushroom which can be enjoyed at your Chinese New Year celebration or any time of year.
By Lynn Smythe | Published 1/15/2008 | Read more »
Instructions on how to make hearty sweet & sour meatballs to serve at your Super Bowl party.
By Lynn Smythe | Published 1/7/2008 | Read more »
Recipe for making a variation of a traditional shrimp dish.
By Lynn Smythe | Published 1/6/2008 | Read more »
Description on how to make and decorate a delicious treat for your loved ones on Valentine's Day.
By Lynn Smythe | Published 1/4/2008 | Read more »
One biker's description of her favorite sports blocks, bars & beans to eat while hitting the trails.
By Lynn Smythe | Published 1/3/2008 | Read more »
A recipe on how to make chicken and shrimp gumbo; a Cajun style recipe to serve at your next Mardi Gras celebration.
By Lynn Smythe | Published 12/29/2007 | Read more »
Review of the Philips Micro System CD player, model number MC235B.
By Lynn Smythe | Published 12/28/2007 | Read more »
2008 marks the tenth anniversary of Delray Beach, Florida's First Night New Year's Eve Celebration. This year's celebration takes place on Monday, December 31st 2007 from 4 PM to midnight.
By Lynn Smythe | Published 12/24/2007 | Read more »
Following a healthy diet and exercise plan is crucial for successful weight management and long-term fat loss.
By Lynn Smythe | Published 12/20/2007 | Read more »
One families traditions and customs that they celebrate every holiday season.
By Lynn Smythe | Published 12/5/2007 | Read more »
Description of some of the duties performed and plants grown by Benedictine monks of the middle ages.
By Lynn Smythe | Published 12/3/2007 | Read more »
The holidays are here and it's time to pick up those last minute gifts for your friends and family. While some gifts are sure to please the recipient, other gifts are best left on the shelves.
By Lynn Smythe | Published 12/1/2007 | Read more »
Description of the plan of st. Gall and the various herb and vegetable crops that were meant to be grown in the medicinal garden.
By Lynn Smythe | Published 11/26/2007 | Read more »
Monastic communities were designed to be largely self sufficient. The monks needed to grow all the plant material they required for their daily survival such as foods, seasonings, medications, dye plants, aromatics, pest and insect control.
By Lynn Smythe | Published 11/8/2007 | Read more »
Learn the history behind sending messages to friends and loved-ones using various flowers made into small bouquets.
By Lynn Smythe | Published 11/8/2007 | Read more »
The benefits of wild vs. farm raised salmon and a few recipes for cooking with this delicious fish.
By Lynn Smythe | Published 11/2/2007 | Read more »
Five farms in Vermont making artisan and farmstead cheese.
By Lynn Smythe | Published 11/1/2007 | Read more »
Listings of green markets and farmer's markets taking place in Palm Beach County, Florida during the 2007-2008 season.
By Lynn Smythe | Published 10/24/2007 | Read more »
The author describes her journey towards becoming a long distance cyclist.
By Lynn Smythe | Published 10/24/2007 | Read more »
An amusing look into one artists experience with starting a local bead society.
By Lynn Smythe | Published 10/21/2007 | Read more »
A discussion of how the author became interested in the medium of fused glass along with tips for getting started in this exciting craft.
By Lynn Smythe | Published 10/21/2007 | Read more »
The author shares her families favorite homemade macaroni and cheese recipe.
By Lynn Smythe | Published 10/19/2007 | Read more »
Learn the difference between essential oils and fragrance oils, a variety of methods for utilizing essential oils, magical uses and associations of essential oils.
By Lynn Smythe | Published 10/15/2007 | Read more »
An ancient healing system that combined aspects of astrology along with current medical theory.
By Lynn Smythe | Published 10/11/2007 | Read more »
Includes a brief history of the art of taking tea along with some of the author's original recipes. Each recipe features one or more herb along with the folklore associated with the herb.
By Lynn Smythe | Published 10/7/2007 | Read more »
A brief overview of the history of edible flowers and their uses in the modern day.
By Lynn Smythe | Published 10/7/2007 | Read more »
Master of medicinal mixtures, these professionals of old provided the herbs and spices demanded by a public seeking better health.
By Lynn Smythe | Published 10/4/2007 | Read more »
An overview of medieval and Renaissance strewing herbs and how to incorporate them into the modern-day.
By Lynn Smythe | Published 10/4/2007 | Read more »
Learn about the ten ornamental plants that can also be utilized for a variety of culinary and medicinal purposes.
By Lynn Smythe | Published 10/4/2007 | Read more »
Description of some of the more common weeds that can be eaten and a few tips for harvesting them.
By Lynn Smythe | Published 10/3/2007 | Read more »
Overview of composting tips for the small time home gardener.
By Lynn Smythe | Published 10/2/2007 | Read more »
Recipes featuring herbs to serve at your next picnic.
By Lynn Smythe | Published 10/2/2007 | Read more »
Learn how to incorporate edible flowers into your next brunch celebration.
By Lynn Smythe | Published 10/2/2007 | Read more »
The basic premise behind the theory of Doctrine of Signatures - 'like cures like' - placed emphasis on clues and signals given off by a plant. Simply put, a plant's physical characteristics revealed its uses for healing.
By Lynn Smythe | Published 10/1/2007 | Read more »
Create a variety of salads using fresh produce and herbs.
By Lynn Smythe | Published 10/1/2007 | Read more »
Overview of 10 herbs that can be brewed into relaxing and calming teas to help relieve stress and alleviate insomnia.
By Lynn Smythe | Published 9/27/2007 | Read more »
Overview of the folklore associated with certain herbs and their relationship to All Hallow's Eve.
By Lynn Smythe | Published 9/27/2007 | Read more »
The history of the kaffir lime tree along with the cosmetic, medicinal and culinary uses of its leaves and fruit.
By Lynn Smythe | Published 9/27/2007 | Read more »
Brief overview of the herbs used in the Hoodoo system of folk magic.
By Lynn Smythe | Published 9/27/2007 | Read more »
A brief overview of the herb spilanthes.
By Lynn Smythe | Published 9/26/2007 | Read more »
An overview of how some of the traditions associated with Halloween, such as jack o'lanterns, costumes and trick-or-treating, first got their start.
By Lynn Smythe | Published 9/26/2007 | Read more »
Classic herbs and spices used througout the Thanksgiving and Christmas holidays. Includes a few recipes for creating your own herb and spice blends.
By Lynn Smythe | Published 9/26/2007 | Read more »
A sampling of freelance writer Lynn Smythe's original recipe creations all of which feature a variety of fresh herbs.
By Lynn Smythe | Published 9/21/2007 | Read more »
Press release for a couple participating in a charity bike ride in support of the Leukemia & Lymphoma Society.
By Lynn Smythe | Published 9/21/2007 | Read more »
Photos of points of interest at the space center
By Lynn Smythe | Published 9/20/2007 | View here »
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