Bio:
I am a full time freelance writer. My writing projects cover a variety of sports related events including cycling, running, triathlons, duathlons, nutrition, training, sports gear reviews and more.
I am a full time freelance writer. My writing projects cover a variety of sports related events including cycling, running, triathlons, duathlons, nutrition, training, sports gear reviews and more.
Education/Experience:
BA Geology - University of Rochester, Level 1 Certified Art Clay Silver instructor
BA Geology - University of Rochester, Level 1 Certified Art Clay Silver instructor
Interests:
Folklore, cyclocross, time trials, duathlons, triathlons, fitness, nutrition, training, charity athletic events, team in training, road biking, mountain biking, trail running, hiking, drumming, Renaissance festivals, sewing, gardening, cooking, herbalism,
Folklore, cyclocross, time trials, duathlons, triathlons, fitness, nutrition, training, charity athletic events, team in training, road biking, mountain biking, trail running, hiking, drumming, Renaissance festivals, sewing, gardening, cooking, herbalism,
Motto:
Bikes are fun.
Bikes are fun.
Lynn Smythe's Favorites
None yet.
None yet.
Displaying Results 1 - 59 (of 59)
Learn how to create a low fat turkey meatball that is flavored with a creamy, green curry coconut sauce. Serve the Thai-style meatballs as the main course at a dinner party, or offer them in smaller portions as an appetizer.
By Lynn Smythe | Published 12/15/2008
Recipe for a classic spinach salad which makes a terrific dish to serve at picnics, barbecues and garden parties.
By Lynn Smythe | Published 3/18/2008
Certain culinary herbs are beneficial to anyone suffering from IBS. These herbs can be used in their natural state, or purchased in capsule form from health food stores.
By Lynn Smythe | Published 3/18/2008
Review of the 1977 album Rumours by the band Fleetwood Mac.
By Lynn Smythe | Published 2/25/2008
Description of riding the mountain biking trails at Tsali Recreation Area. Tsali is located in Bryson City, North Carolina.
By Lynn Smythe | Published 2/8/2008
The 16th season of Survivor premiered Thursday, February 7th at 8 PM on CBS. This years show takes place in Micronesia which is part of the Rock Islands of Palau.
By Lynn Smythe | Published 2/8/2008
Recipes on how to make a carrot cake with classic cream cheese frosting. Also included is a recipe for pie spice blend which is used to flavor the carrot cake.
By Lynn Smythe | Published 2/1/2008
A recipe on how to make Coq au Vin, AKA chicken in wine sauce, in the slow cooker. Slow cookers are also called crock pots.
By Lynn Smythe | Published 2/1/2008
Three recipes for creating a Mexican Inspired Meal.
By Lynn Smythe | Published 1/31/2008
Here are two delicious recipes for creating traditional Irish inspired food to serve at your St. Patrick's Day celebration.
By Lynn Smythe | Published 1/28/2008
Vegetarian dinning in Delray Beach, Boca Raton and North Palm Beach, Florida. Breakfast, lunch and dinner options for people following the vegan and vegetarian lifestyle.
By Lynn Smythe | Published 1/25/2008
How to save money on limo costs, dinner, prom dresses, hair, makeup and nails.
By Lynn Smythe | Published 1/21/2008
Ideas for finding decorations and supplies to host a Webkinz themed birthday party.
By Lynn Smythe | Published 1/18/2008
Ideas for hosting a Barbie theme birthday party including decorations, craft projects and entertainment options.
By Lynn Smythe | Published 1/17/2008
Description on how to prepare a Chinese-style fried, stuffed mushroom which can be enjoyed at your Chinese New Year celebration or any time of year.
By Lynn Smythe | Published 1/15/2008
Instructions on how to make hearty sweet & sour meatballs to serve at your Super Bowl party.
By Lynn Smythe | Published 1/7/2008
Recipe for making a variation of a traditional shrimp dish.
By Lynn Smythe | Published 1/6/2008
Description on how to make and decorate a delicious treat for your loved ones on Valentine's Day.
By Lynn Smythe | Published 1/4/2008
One biker's description of her favorite sports blocks, bars & beans to eat while hitting the trails.
By Lynn Smythe | Published 1/3/2008
A recipe on how to make chicken and shrimp gumbo; a Cajun style recipe to serve at your next Mardi Gras celebration.
By Lynn Smythe | Published 12/29/2007
Review of the Philips Micro System CD player, model number MC235B.
By Lynn Smythe | Published 12/28/2007
2008 marks the tenth anniversary of Delray Beach, Florida's First Night New Year's Eve Celebration. This year's celebration takes place on Monday, December 31st 2007 from 4 PM to midnight.
By Lynn Smythe | Published 12/24/2007
Following a healthy diet and exercise plan is crucial for successful weight management and long-term fat loss.
By Lynn Smythe | Published 12/20/2007
One families traditions and customs that they celebrate every holiday season.
By Lynn Smythe | Published 12/5/2007
Description of some of the duties performed and plants grown by Benedictine monks of the middle ages.
By Lynn Smythe | Published 12/3/2007
The holidays are here and it's time to pick up those last minute gifts for your friends and family. While some gifts are sure to please the recipient, other gifts are best left on the shelves.
By Lynn Smythe | Published 12/1/2007
Description of the plan of st. Gall and the various herb and vegetable crops that were meant to be grown in the medicinal garden.
By Lynn Smythe | Published 11/26/2007
Monastic communities were designed to be largely self sufficient. The monks needed to grow all the plant material they required for their daily survival such as foods, seasonings, medications, dye plants, aromatics, pest and insect control.
By Lynn Smythe | Published 11/8/2007
Learn the history behind sending messages to friends and loved-ones using various flowers made into small bouquets.
By Lynn Smythe | Published 11/8/2007
The benefits of wild vs. farm raised salmon and a few recipes for cooking with this delicious fish.
By Lynn Smythe | Published 11/2/2007
Five farms in Vermont making artisan and farmstead cheese.
By Lynn Smythe | Published 11/1/2007
Listings of green markets and farmer's markets taking place in Palm Beach County, Florida during the 2007-2008 season.
By Lynn Smythe | Published 10/24/2007
The author describes her journey towards becoming a long distance cyclist.
By Lynn Smythe | Published 10/24/2007
An amusing look into one artists experience with starting a local bead society.
By Lynn Smythe | Published 10/21/2007
A discussion of how the author became interested in the medium of fused glass along with tips for getting started in this exciting craft.
By Lynn Smythe | Published 10/21/2007
The author shares her families favorite homemade macaroni and cheese recipe.
By Lynn Smythe | Published 10/19/2007
Learn the difference between essential oils and fragrance oils, a variety of methods for utilizing essential oils, magical uses and associations of essential oils.
By Lynn Smythe | Published 10/15/2007
An ancient healing system that combined aspects of astrology along with current medical theory.
By Lynn Smythe | Published 10/11/2007
Includes a brief history of the art of taking tea along with some of the author's original recipes. Each recipe features one or more herb along with the folklore associated with the herb.
By Lynn Smythe | Published 10/7/2007
A brief overview of the history of edible flowers and their uses in the modern day.
By Lynn Smythe | Published 10/7/2007
Master of medicinal mixtures, these professionals of old provided the herbs and spices demanded by a public seeking better health.
By Lynn Smythe | Published 10/4/2007
An overview of medieval and Renaissance strewing herbs and how to incorporate them into the modern-day.
By Lynn Smythe | Published 10/4/2007
Learn about the ten ornamental plants that can also be utilized for a variety of culinary and medicinal purposes.
By Lynn Smythe | Published 10/4/2007
Description of some of the more common weeds that can be eaten and a few tips for harvesting them.
By Lynn Smythe | Published 10/3/2007
Overview of composting tips for the small time home gardener.
By Lynn Smythe | Published 10/2/2007
Recipes featuring herbs to serve at your next picnic.
By Lynn Smythe | Published 10/2/2007
Learn how to incorporate edible flowers into your next brunch celebration.
By Lynn Smythe | Published 10/2/2007
The basic premise behind the theory of Doctrine of Signatures - 'like cures like' - placed emphasis on clues and signals given off by a plant. Simply put, a plant's physical characteristics revealed its uses for healing.
By Lynn Smythe | Published 10/1/2007
Create a variety of salads using fresh produce and herbs.
By Lynn Smythe | Published 10/1/2007
Overview of 10 herbs that can be brewed into relaxing and calming teas to help relieve stress and alleviate insomnia.
By Lynn Smythe | Published 9/27/2007
Overview of the folklore associated with certain herbs and their relationship to All Hallow's Eve.
By Lynn Smythe | Published 9/27/2007
The history of the kaffir lime tree along with the cosmetic, medicinal and culinary uses of its leaves and fruit.
By Lynn Smythe | Published 9/27/2007
Brief overview of the herbs used in the Hoodoo system of folk magic.
By Lynn Smythe | Published 9/27/2007
A brief overview of the herb spilanthes.
By Lynn Smythe | Published 9/26/2007
An overview of how some of the traditions associated with Halloween, such as jack o'lanterns, costumes and trick-or-treating, first got their start.
By Lynn Smythe | Published 9/26/2007
Classic herbs and spices used througout the Thanksgiving and Christmas holidays. Includes a few recipes for creating your own herb and spice blends.
By Lynn Smythe | Published 9/26/2007
A sampling of freelance writer Lynn Smythe's original recipe creations all of which feature a variety of fresh herbs.
By Lynn Smythe | Published 9/21/2007
Press release for a couple participating in a charity bike ride in support of the Leukemia & Lymphoma Society.
By Lynn Smythe | Published 9/21/2007
Photos of points of interest at the space center
By Lynn Smythe | Published 9/20/2007
Filter Lynn Smythe's Published Content:
Search Lynn Smythe's Published Content:
Permalink:
|
|


















