SUBSCRIBE
PROMOTE CP
ADD TO FAVORITES LEAVE A COMMENT
Casey L. Holley

Casey L. Holley

living in Jonesboro, AR
   
CLOUT INDEX
TOTAL VIEWS: 29,688|PUBLISHED CONTENT: 123|FAVORITED BY: 3|CONTENT PRODUCER SINCE: 09/25/2007

I am a proud mom, business owner and freelance writer. I have articles published on work.com and livestrong.com. In addition, I am the site adminstrator of Blue Stunna Kennels. If you like my content, add me to your favorites.

Education/Experience: Louisiana Tech

Interests: pregnancy, parenting, animals, internet, books, shopping, travel, pets, sports, finance, gaming, health, fitness, politics, people, current events, reality tv, cooking, romance, education, electronics, diy, fighting BSL

Motto: If you think you can, you will!

Affiliations: Site Administrator for Blue Stunna Kennels, Product Designer

URL
Casey L. Holley's Favorite Content Producers
Send Casey L. Holley a Message
More about Casey L. Holley
   
Showing Results 1 - 123 of 123
The NNC was a Communist back political organization. Its founders claimed that it was meant to promote racial equality and decrease racial discrimination
Smoothies are a cooling treat for a hot summer day. Unfortunately, some ulcerative colitis sufferers may think that they are off limits, particularly if dairy products trigger a flare up. Here is a re...
Herbs are not regulated. You should be extremely cautious when using herbal therapy to control your ulcerative colitis.
Chinese medicine may seem like a welcome option to ulcerative colitis sufferers. The practices in Chinese medicine, including using herbs, is not regulated by the Food and Drug Administration.
Hydro therapy, or the use of water, can help to effectively manage the symptoms of ulcerative colitis.
Ancient remedies embrace the mind and body connection to promote good health and control symptoms of ulcerative colitis.
Acupuncture is a very unconventional way to deal with medical problems. Although acupuncture will not cure ulcerative colitis, it can help to manage the symptoms.
A day at the spa is relaxing. You can enjoy the benefits of this relaxation as long as you pick the right treatments.
A day at the beach is fun for most people. If you have ulcerative colitis, this fun can turn into a nightmare. You can prevent this with a little planning.
Life is too short to dwell on the negatives. Focus on the positives to live a happy life.
Left Behind Games, Inc is a small publicly traded company that is predicting steady growth in the future.
Air travel is a way to get to almost any place in the world. In these days of increased security, following proper airport etiquette seems like a forgotten talent. It is still necessary, however, to f...
Certain breathing techniques can help you to manage the pain during an ulcerative colitis flare up.
Ulcerative colitis affects every family member, including teens. It is important to keep in mind that your teen needs to live a normal teenager's life even when you are having a flare up.
Cramping is an unfortunate and painful symptom of ulcerative colitis. Easing the cramping may seem impossible but, if you relax, it is possible.
Parenting is difficult. Living with ulcerative colitis is difficult. When you pair the two up, you have an interesting situation. You can make it through these challenging times with a little creative...
The Memphis Police Department tried to shut the show down but were unable to. As the old saying goes, the show must go on.
God will help you through anything, including ulcerative colitis, as long as you truly believe in Him.
In some cases, Ulcerative Colitis should be considered a disability. It is very important to understand the disease so you can determine if a person should be considered disabled due to their Ulcerati...
Being lazy, nasty, childish and anti-social are all stigmas associated with Ulcerative colitis. Education is the key to overcoming these stigmas.
You can safely use alternative and complimentary medicine techniques to help control your ulcerative colitis symptoms. It is important that you work with your health care professional to incorporate t...
Dieting can be very dangerous when you have ulcerative colitis. Get help from medical professionals and use common sense if you want to lose weight and stay healthy.
Trying odd suggestions may lead you to the sleep you crave when you are dealing with a flare up.
Research suggests that ulcerative colitis is a genetic autoimmune disease. If this is true, the only way to prevent it would be genetic testing prior to conception.
Research is being done daily across the country to find new ways to treat ulcerative colitis. It is important for ulcerative colitis sufferers to support the research so that one day, hopefully, a cur...
Ulcerative colitis is an expensive disease. Staying home because of flare ups and medical costs can make life difficult. Little changes can make the difference in your financial future.
Dairy products can cause me to have a flare up. Surprisingly, a friend suggested that I try yogurt to help manage my ulcerative colitis.
There are a lot of symptoms of ulcerative colitis. Every symptom has a lot of ways to cope. These are just the basics.
In the world that exists only in my mind, things are easier for those of us with ulcerative colitis. Here are some of the things that are in my perfect world.
Because people and symptoms vary widely, finding a treatment plan may take a long time. Stick with the process and you will have a happy ending just like I have.
I had to quit my job when I was trying to find a treatment plan that worked for my ulcerative colitis. Things were tough but my husband and I came out on top.
Focusing on God through prayer and reading the Bible is the only way that I can effectively deal with the stress caused by my ulcerative colitis.
Your diagnosis means an end to the endless days of suffering and the beginning of a normal life.
For seven years, I wanted to start a family. Now I have two beautiful boys. You can overcome the obstacles of getting pregnant when you suffer from ulcerative colitis.
Being diagnosed with ulcerative colitis is difficult. Staying positive and open minded can make life a lot easier.
As a mother who has lost a child, I can tell you that Mother's Day is still tough for me, even though I now have other children. Shopping for a grieving mother is difficult but, if you take your clues...
Keeping the romance alive in my marriage is fairly easy. Even when I have an ulcerative colitis flare up, the romance is alive.
In my case, swimming is a good exercise for my ulcerative colitis. This is especially true during the hot southern summers.
Running is not an exercise that I can do because of my ulcerative colitis. It seems to make me feel worse.
Walking is a daily part of my treatment plan for my ulcerative colitis. It is one of the only sure fire ways that I can help my digestive tract to function optimally.
In my experience, yoga is wonderful for helping me to cope with my ulcerative colitis.
Sitting or stretching in a hot tub works to alleviate my abdominal pain and cramping caused by my ulcerative colitis.
Some ulcerative colitis sufferers enjoy being in a sauna during a flare up. In my case, the sauna made my flare up worse.
Sciatica and ulcerative colitis stopped me from enjoying camping for a long time. Now, nothing gets in my way from enjoying the great outdoors.
A belly button ring is a cute accessory. Until recently, pregnant women often had to let their piercing close. Now, even pregnant women can enjoy a cute maternity belly button ring.
Chocolate is a divine food. Unfortunately, in my case, it can cause an ulcerative colitis flare up. I have discovered that I can still enjoy chocolate if I get creative.
I love fried foods. Unfortunately, my ulcerative colitis does not like fried foods. I have figured out a couple of ways to enjoy fried foods without having to fear a horrible flare up.
I have had to do some creative thinking and some trial and error to discover ingredients that I can use without fearing an ulcerative colitis flare up. Here are my suggestions.
Weekend getaways are a way to relax. Ulcerative colitis sufferers may find relaxing difficult on a weekend getaway if they are not properly prepared.
Alcohol affects each ulcerative colitis sufferer differently. Here is my experience.
Ulcerative colitis can cause many situations that quickly turn into a nightmare. This is my personal worst nightmare.
Upper stomach pain is a problem when you have ulcerative colitis. There are some ways to help the pain remain manageable.
Camping can be fun, even for those who have ulcerative colitis as long as you plan your trip in advance.
Coping with an ulcerative colitis relapse after being in remission is frustrating and disheartening. It is important to keep a positive attitude to make it through the relapse.
Hiding ulcerative colitis is fairly easy for women. There are many things that we can hide in a purse and many excuses that we can offer for frequent trips to the bathroom.
Tenesmus is annoying when you have ulcerative colitis. It is possible to manage with a little trial and error.
The Northeast Arkansas Home School Club put on a performance about the importance of African American inventors that was followed by a catered lunch.
Ink stains are difficult to remove. I learned these methods from my grandmother. She could seemingly get any stain out of any item.
Spicy foods are only one of the possible trigger foods for someone with ulcerative colitis. This is what I have learned about eating spicy foods.
As with any topic, the Internet is full of information about ulcerative colitis. Some Web sites have accurate information and others do not. It is important to only gather information from reputable...
There are many places to find support for ulcerative colitis in Memphis. I live in Jonesboro, AR. Memphis is the closest big city to me so I have gone to Memphis many times in search of relief for m...
It took me two years to find a treatment regime that controlled my ulcerative colitis. There are many treatments out there but, since we are all different, the treatments all affect ulcerative coliti...
Support groups and other support methods are very important for anyone who has ulcerative colitis. Other than the doctor, these are the only ways to find out tips and other ways to cope with ulcerati...
Recovery from ulcerative colitis can be difficult. It requires patience to slowly build up the foods that can be eaten and to help the soreness form the flare up.
Living with ulcerative colitis is difficult and so is raising a new baby. Add the two together and life is truly a challenge. There are ways to cope.
Ulcerative colitis flare-ups consist of many different things including cramps, diarrhea and fatigue among other things. There are many different ways to cope with each of these.
There are many affordable hotels near Memphis International Airport. Some of these hotels leave some things to be desired. I have compiled a list of the hotels that give you the most for your money.
The sapphire is the traditional and the modern 45th wedding anniversary gift. A cruise is the travel gift for the 45th wedding anniversary.
There are only three restaurants that serve food 24-hours a day in Jonesboro. I have worked at all 3 and this is my description of all of them.
Teachers deserve rest and relaxation. There are many places that offer discounts for teachers and other educators.
Abdominal cramps are no fun for anyone. These cramps are intensified if you have ulcerative colitis.
Today, January 21, some of the young families in Jonesboro, Ark., celebrated Martin Luther King Jr day by going to the Second Annual Martin Luther King, Jr Pot Luck Breakfast at the Community Center.
Cooking for anyone with ulcerative colitis is difficult. There are some basic things that I learned that have made it easier.
It is possible to rebuild a marriage after an Internet affair. It takes honesty, hard work and cooperation.
Side effects caused by medications used to control ulcerative colitis can be annoying but, yhey can be controlled.
Some of the side effects of the medications that are used to control ulcerative colitis are unpleasant. In most cases, the side effects are easier to deal with than the symptoms of the ulcerative col...
There are many things that point to a cyber affair. I have compiled some of them and given the possible reasons for the behavior.
Traveling with ulcerative colitis is difficult. I learned a few tricks to make things easier.
The Outer Banks area offers a wide variety of vacation rental properties. I have tried to make your search easy by doing some of the research for you.
There are many ways to find a vacation rental. Here are my suggestions and tips on locating a wonderful Lake Hubbard vacation rental.
A vacation rental can make your trip a dream or a nightmare. With a little planning, you can have a wonderful trip in a home setting instead of a hotel room.
Once again, Arkansas bids farewell to troops deploying to Iraq.
Cyber or internet affairs can cause a lot of pain. Although there is some disagreement as to how to classify this type of affair, one thing is certain...it is an affair!
As a server, time is of the essence. With ulcerative colitis, I could not give excellent service to some guests sometimes.
I shop online so, these are my suggestions for online companies that have excellent Valentine's Day gift baskets.
Saturday's Mardi Gras parade in New Orleans kicks off celebrations that continue through February 5. To mark the occasion, these Mardi Gras masks can be as simple or elegant as you want. They are easi...
Memphis fans found unique ways to show their school spirit; most of which included some of the Mardi Gras spirit that New Orleans is known for.
Choosing a diet program can be difficult and sometimes expensive. I worked for a weight- loss company a few years ago. I could not believe the money that this company expected people to shell out to h...
This episode started off with excitement and was filled with excitement until the very end!
The Council Members leave Bonanza City. The kids have a Showdown without the Council. The kids have a surprise waiting for them at the Town Hall Meeting.
College life is difficult but, ulcerative colitis makes it even more difficult.
This PAWS legislation severely restricts the rights of any one who breeds dogs and/or cats. Learn how this bill will affect you and what you can do to help stop this bill.
There is no federal legislation about seat belts on school buses. The majority of school buses do not have seat belts.
Say goodbye to complicated directions for some popular Hanukkah decorations. This article includes some kid friendly ideas.
The kids learn some hard lessons in this episode. Taylor stays true to her bratty ways.
There are lots of changes happening in Bonanza City. Some of the kids are happy and some are worried. Some even consider going home with only 10 days left in Bonanza City.
Leah Hodgekins is a woman who has suffered for almost two years with this disease. This is her harrowing story.
The kids learn that the choices they make can change life as they know it. Jonathan reveals a major suprise at the Town Hall Meeting.
This will provide some general help for those who are new to the vacation rental property market. It will also help those who have used vacation rental properties in the past to better protect themse...
The kids learn that all work and no play is a boring way to live. The criteria to win the Gold Star is changed this week.
The kids learn some valuable lessons about entrepreneurship. There is also a spirit of adventure in Bonanza City. The kids show consideration for everyone in the town with some smart decisions.
These are just a few of the cheat codes that I know of for Guitar Hero III: Legends of Rock. Have fun!!!
A teen can be hard to shop for. This list should make things easier.
Jonesboro remembered U.S. veterans with a parade and other festivities Saturday. The event had a sobering undertone as those still serving overseas were remembered.
Lee Atwater perfected some negative campaign techniques that are still being used today.
I had the opportunity to hear this sobering true story of a student's inappropriate relationship with her teacher.
The Council has to decide how to deal with a stinky problem...trash. They learn the value of teamwork.
This episode taught the kids the power of voting and democracy. Some of the Council Members lost their positions.