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Raymond Lee Geok Seng

Raymond Lee Geok Seng

living in Singapore
   
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TOTAL VIEWS: 107|PUBLISHED CONTENT: 2|FAVORITED BY: 0|CONTENT PRODUCER SINCE: 09/27/2007

Raymond Lee is one of the foremost experts in the health and fitness industry and is the Founder of Bodyfixes Group specializing in body health, muscle development and dieting. Visit http://www.bodyfixes.com for more information.

Education/Experience: Bachelor Degree

Interests: Health, fitness, golf, reading books, sports

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Don't fret if you gain weight at first from strength training. Your new muscles weigh more than your old fat. Muscle will burn more calories in the long run.
As you can see, a little activity can go a long way towards protecting your body. Just give it a try and I promise you that you will notice a difference.