Patty Kay

There are at least 110 plants and flowers mentioned in the Bible that have health benefits.

Healthy eating doesn't have to make you cry and run for the nearest fast-ffod resturant for comfort

Baking soda is a naturally occuring, versitle substance that's environmentally safe to use around pets and children.

Create centerpieces for your wedding using clay pots or small wicker baskets. Your guests will enjoy their dinner by candlelight

Planning on that special day, but have a tight budget. Do-it-yourself wedding creations

James Brothers, local hero's or Pirates of the Priairie

What family fun events are there to do in Sioux Falls for St. Patrick's day

Contributions to obesity, stress hormones and obesity, Body Mass Index Guidelines

I kooked in the mirror, then let myself down, Yes I actually did it.

I didn't mean it bad!

What options are there for soliders fighting the VA system, need medical attention but getting any?

An eye witness account of what soldiers experience being away from home during the holiday season.

Do I know you, Asked Tilly as she stared in disbelief at the stragers in her room. s

What is going on with America's Health Care? Can Michael Moore speak loud enough to get Washington's attention? Moore's newly released video is both heart breaking and funny.

you are doing a great thing by searching for more information

how should we change our eating habits and what do we eat, it's challenging and overwhelming when there are so many products on the market. But are they reallty healthy?

Hello, sad, but true, life's embarrassing moments

The second part of the intense experience of two children in rural Iowa

Some employers in the Midwest do not allow thier employees to respond to fire calls, if they are volunteers on the department.

What are the signs that a friend, neighbor or loved one may be living with an abusive spouse

What happens to a women that lives in a relationship of violence, what can she do?

Maybe you are just doing a science project with your kids, or you're just not to up on cleaning out the refrigerator, either case, that fuzzy, colorful mess can make you sick

My sweet little girl, just how do I explain

Take a glance at a short story in the works by Ikway. What will happen as the children raced across the yard to safety? Stay posted as weekly additions are added to this gut wrenching story.

Ikwy's first attemppt at writing a Sonnet...You are the center of my avid earth...

A poem by Ikway

Hey, why did it get dark in here?

How do families cope when their loved one returns from war, bringing with them Mental Disorders, a wife's perspective

Smoking is attrbuted to 30% of the cancer deaths in America, Pollution on the other hand is connected to 200 different diseases and 37 different cancers. Who is responsible, the consumer or the manufa...

There is a safe alternative to removing weeds from concrete without the use of chemicals.......

A Poem by Ikway

Threatened with spending time in the time-out corner, little joey had to make a decission. DO I listen to what I was told, or do what I want and walk myself to time-out?

A little girls option to handling the remaining black jelly beans in the candy dish

What happens when a new husband trys to impress his bride with fishing skills