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| TOTAL VIEWS: 30 | | | PUBLISHED CONTENT: 1 | | | FAVORITED BY: 0 | | | CONTENT PRODUCER SINCE: 10/27/2007 |
I live in Italy and I'm pasionate about Adventure travel and the Mediterranean diet Education/Experience: degrees Interests: adventure, travel.diet, food, cuisine, URL |
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The main aspect of the Mediterranean diet is the high consume of fresh fruits and 1 glass a day of red wine. Recent studies confirm their health benefits in preventing cancer and heart diseases.
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