Jenny Tolley, MSW/MPH

Featured Health & Wellness Contributor; Featured Travel Contributor
Living in Fayetteville, GA
Total page views: 187,831
Published Content: 83
Fans: 9
On AC since: 06.26.06
Bio:
I am a trained public health social worker and Army wife, living with my husband and beagles.
Education/Experience:
Longwood College, BA, University of South Carolina MSW/MPH
Motto:
Taking life one day at a time...
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Displaying Results 1 - 83 (of 83)
My husband and I recently spent four nights at the Doubletree Hotel in Murfreesboro, TN. Read on to find out how it went.
International travel can be one of life's most exciting adventures. But when you travel, you still have to take care of urgent body functions. Here are some vital tips to help you "tend to business" when you travel.
The River Inn of Harbor Town in Memphis is a small luxury boutique hotel that makes you forget you're in a big city.
The Exceptional Family Member Program (EFMP) is hailed by some people as a great thing. For other people, it's not so useful. Here's why I have no use for EFMP.
Saliva is an essential body fluid. Read on to find out how it makes your life better.
Pus may make you cringe in disgust, but its presence after an infection is a sign that you have a healthy immune system.
Wondering if these old wives tales have any truth to them? Urine good company!
Lots of different situations can lead to fainting, but did you know you can faint when you have sex? Here's what to do if that happens.
There's a reason why men can't always aim straight for the toilet bowl.
Oral Explusion Syndrome (OES) refers to the practice of chewing food but not swallowing it.
A woman who has had five or more births qualifies as a grand multipara and may face special risks.
The holidays can lead to overeating, but if you're not careful, you could end up taking a nasty spill on the toilet.
Do you fear going to the doctor? You're not alone.
Wednesday Martin, PhD's excellent book about the plight of the common stepmother.
The Buckle Boss Belt Guard was designed as an aid to drivers who regularly transport children or adults who can't or won't stay in a seatbelt.
My husband just bought me a new chair for our home office. It's now my favorite place to sit in the whole house.
Nathan Lee is a singer and songwriter who risked everything to follow his dreams of making music. His album, "Risk Everything" is available September 1, 2009.
The Hitachi Magic Wand is widely billed as the so-called Cadillac of vibrators. Will it be magical enough for me? Read on to find out.
Cinc Sentits is a unique restaurant in Barcelona, Spain that offers diners new ways to experience food.
Mike Farris teams up with the Roseland Rhythm Revue and the McCrary Sisters to provide an electrifying live gospel set on SHOUT! Live.
Chodovar Brewery is an up and coming destination in beer tourism. It's a great place for sipping and soaking in suds.
Recently, I was lucky enough to pay another visit Bavaria, Germany, where I found more great things to see and do.
German Wings offers an exciting way to see Europe without spending a fortune on plane tickets.
The Internet has become a place where anyone can share their story. These are a few blogs I stumbled on that keep me coming back for more.
Ryan Delmore has created his own brand of Christian rock music that sounds inspired by some of the greatest names in rock and roll.
For years, Tyra Banks has led the reality show pack, searching for new models. But this year, Niki Taylor and Tyson Beckford have their own supermodel reality show!
Boleslaweic, Poland is a great place for an affordable vacation. There's lots to see, lots to do, and lots to buy. Best of all, it's cheap!
This is a follow up piece to my original AC article, "Ten Handy Web Sites for Military Families Moving to Germany". I've found even more great Web sites for families moving to Germany!
The Internet is awash with imposter "free credit report" sites. Make sure you carefully read the fine print before you take them up on their offers.
Belgium is a fascinating country where there are two languages, thousands of beers, and chocolatiers galore.
Ever wonder how different cultures enjoy alcoholic beverages? On Zane Lamprey's Three Sheets, you can find out all about the world's different drinking customs.
Passau, Germany is a great place to catch a cruise, catch an organ concert, or catch short visits to neighboring Austria and the Czech Republic!
The economy is tough these days. Here are a few places online where you can make a few extra bucks with minimal effort.
Army Wives is a show that started out loosely based on reality. Artistic license is definitely taking over in the second season.
I'm mostly glad I didn't have sex until I was 30 years old. My life turned out simpler than it could have been.
Wilhelma Zoo is a huge zoo and botanical park in Stuttgart, Germany. Open every day of the year, it's home to over 1,000 animal species and 5,000 plant species. It's a great place to spend time in Stuttgart.
I recently visited this beautiful castle near Hechingen, Germany, home of the Hohenzollern family that came to power in the Middle Ages. I recommend it to anyone visiting Baden-Wurttemburg, Germany.
I left the Peace Corps eleven years ago and thought my days of taking bucket baths were over, but this past week I was reminded that bucket bath skills can be very useful no matter where you are.
"Fall From Grace" is an outstanding documentary that sheds light on Fred Phelps, Westboro Baptist Church, and its hatred and intolerance toward homosexuals.
Bavaria, in southern Germany, is jam packed with history and cool things to do. If you're heading that way, consider checking out these places!
Even though America is known as "the land of the free", there are still thousands of American people enslaved in polygamy. God's Brothel reveals facts about contemporary polygamous groups and women who managed to escape them.
Moving overseas? Thanks to the World Wide Web, you can stay in touch with your homeland.
Thanks to OpenTable.com, my husband and I had a unique dining experience at Der Zauberlehring in Stuttgart, Germany.
Shingles, otherwise known as herpes zoster, is a viral infection of the nerve roots that can strike when you're run down. Here's what to do if you experience the tingly rash known as shingles.
Edelweiss Lodge and Resort caters to members of the military, Department of Defense civilians, and their families.
One of the wonderful advantages to living in Europe is the chance to easily see lots of places and experience different cultures.
Moving to Germany can be a lot of fun, but it can also be stressful. Here are a few Web sites that helped me when we were preparing to move.
Adopting pets from reputable breed rescues makes good sense.
I thought I was alone in my weird phobia of mushrooms and their ilk. A simple Web search shows me that my fears are not that unique.
Taking your dogs to a new country can be scary if you've never done it before! Chances are, they'll be fine as long as you do your homework.
Hanging out in mineral baths is a great way to relax and unwind. Mineraltherme Boblingen is a wonderful place to kill two and a half hours.
Suzy Bogguss's new album, Sweet Danger, shows off a jazzier side to this once confirmed country diva. The change really suits her!
White coat hypertension is a phenomenon that can result in a false diagnosis of high blood pressure. If you think you might be affected by it, you can use an ambulatory blood pressure monitor for a day to be sure.
Like a lot of real life Army Wives, I've been watching Lifetime's new series about us closely. But reading the book the series was based on has given me some new insight.
If you've got two years, a college degree, and an open mind, the Peace Corps may be a great way for you to see the world and gain valuable work experience overseas.
I just discovered Amazon Unbox video on demand service as yet another home entertainment avenue and cash drain! If you like movies, you might want to check out Amazon Unbox, but read the fine print first.
I love wearing t-shirts and am always looking for new places to buy unique t-shirts. Recently, I've found two great online t-shirt stores. Here's how my experiences compare!
The obvious first reaction to Alec Baldwin's recent phone tirade against his daughter, Ireland, is disgust and anger. Here's why my second reaction was empathy.
I've used Carmex several times a day every day for over ten years. Here's why Carmex is my favorite lip balm.
The DirectBuy shopping club was originally called United Consumer's Club (UCC) by its founder, James L. Gagan. In his book, "America's Best Kept Secret", he explains how his business came to be.
Thinking of signing an apartment lease? Get the lowdown on the neighborhood before you get stuck!
Fort Belvoir is a good housing alternative for members of the U.S. military assigned to the Washington, DC area.
Le Grand Noir is a delightfully dry French blend that will make quite an impression.
Barefoot Merlot definitely falls in the budget wine category, but you get a lot of bang for the buck.
Black Swan Chardonnay is a sweet and sour treat that won't put you in the poorhouse.
Borderline Personality Disorder is a devastating for anyone who lives with it. "Stop Walking On Eggshells" is a great book for people who need help understanding and dealing with someone who has BPD.
The holiday season is one of the most stressful times of year. These are a few things I've learned about getting through them with my sanity.
Here are a couple of things my husband and I do to help us remember the holidays.
DirectBuy looks tempting, but there are some things you should know before you attend a presentation.
Over the past few years, my husband and I have enjoyed great meals at these Washington, DC area restaurants.
If you're married to or involved with a man who has been married before, you may find yourself needing support. I urge you to think about the kind of support you need before you join an online support site.
Junk debt buyers prey on people who once had bad credit and are now trying to make amends. If you're climbing out of bad credit hell, be wary of junk debt buyer's tactics.
The Christmas season is coming! I've made a list of CDs that always make my holidays more special.
My husband likes to enjoy good food and drink. These are the gifts I've given him that he's loved the most!
Asthma can present itself in unexpected ways. If you have a persistent cough, it may be worthwhile to see if you have cough variant asthma.
I've come to trust Gunston Animal Hospital whenever my beagles need veterinary care.
Cellulitis is nothing to mess around with. Seek medical attention immediately if you suspect that you might be developing cellulitis.
Natural Bridge, Virginia is my home away from home when I want peace and quiet.
Jane Monheit is making a splash singing standards.
Alison Krauss and Union Station is a band with talent to spare. Here's my top ten list of their songs to date.
There is no excuse for domestic violence, whether it is perpetrated by a man or a woman.
More and more Americans are journeying to far away countries to get medical care. What does this mean for the American health care system?
Our wedding day was not what it was cracked up to be.
 
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