Jenny Tolley, MSW/MPH
Featured Health & Wellness Contributor; Featured Travel Contributor
Living in Fayetteville, GA
Living in Fayetteville, GA
Total page views: 187,831
Published Content: 83
Fans: 9
On AC since: 06.26.06
Bio:
I am a trained public health social worker and Army wife, living with my husband and beagles.
I am a trained public health social worker and Army wife, living with my husband and beagles.
Education/Experience:
Longwood College, BA, University of South Carolina MSW/MPH
Longwood College, BA, University of South Carolina MSW/MPH
Motto:
Taking life one day at a time...
Taking life one day at a time...
Jenny Tolley, MSW/MPH's Favorites
Jenny Tolley, MSW/MPH's Fans
Displaying Results 1 - 83 (of 83)
My husband and I recently spent four nights at the Doubletree Hotel in Murfreesboro, TN. Read on to find out how it went.
By Jenny Tolley, MSW/MPH | Published 2/5/2010
International travel can be one of life's most exciting adventures. But when you travel, you still have to take care of urgent body functions. Here are some vital tips to help you "tend to business" when you travel.
By Jenny Tolley, MSW/MPH | Published 2/2/2010
The River Inn of Harbor Town in Memphis is a small luxury boutique hotel that makes you forget you're in a big city.
By Jenny Tolley, MSW/MPH | Published 1/28/2010
The Exceptional Family Member Program (EFMP) is hailed by some people as a great thing. For other people, it's not so useful. Here's why I have no use for EFMP.
By Jenny Tolley, MSW/MPH | Published 1/14/2010
Saliva is an essential body fluid. Read on to find out how it makes your life better.
By Jenny Tolley, MSW/MPH | Published 1/7/2010
Pus may make you cringe in disgust, but its presence after an infection is a sign that you have a healthy immune system.
By Jenny Tolley, MSW/MPH | Published 1/6/2010
Wondering if these old wives tales have any truth to them? Urine good company!
By Jenny Tolley, MSW/MPH | Published 1/5/2010
Lots of different situations can lead to fainting, but did you know you can faint when you have sex? Here's what to do if that happens.
By Jenny Tolley, MSW/MPH | Published 12/24/2009
There's a reason why men can't always aim straight for the toilet bowl.
By Jenny Tolley, MSW/MPH | Published 12/21/2009
Oral Explusion Syndrome (OES) refers to the practice of chewing food but not swallowing it.
By Jenny Tolley, MSW/MPH | Published 12/17/2009
A woman who has had five or more births qualifies as a grand multipara and may face special risks.
By Jenny Tolley, MSW/MPH | Published 12/14/2009
The holidays can lead to overeating, but if you're not careful, you could end up taking a nasty spill on the toilet.
By Jenny Tolley, MSW/MPH | Published 12/4/2009
Do you fear going to the doctor? You're not alone.
By Jenny Tolley, MSW/MPH | Published 12/2/2009
Wednesday Martin, PhD's excellent book about the plight of the common stepmother.
By Jenny Tolley, MSW/MPH | Published 11/18/2009
The Buckle Boss Belt Guard was designed as an aid to drivers who regularly transport children or adults who can't or won't stay in a seatbelt.
By Jenny Tolley, MSW/MPH | Published 11/10/2009
My husband just bought me a new chair for our home office. It's now my favorite place to sit in the whole house.
By Jenny Tolley, MSW/MPH | Published 10/29/2009
Nathan Lee is a singer and songwriter who risked everything to follow his dreams of making music. His album, "Risk Everything" is available September 1, 2009.
By Jenny Tolley, MSW/MPH | Published 8/24/2009
The Hitachi Magic Wand is widely billed as the so-called Cadillac of vibrators. Will it be magical enough for me? Read on to find out.
By Jenny Tolley, MSW/MPH | Published 5/21/2009
Cinc Sentits is a unique restaurant in Barcelona, Spain that offers diners new ways to experience food.
By Jenny Tolley, MSW/MPH | Published 4/15/2009
Mike Farris teams up with the Roseland Rhythm Revue and the McCrary Sisters to provide an electrifying live gospel set on SHOUT! Live.
By Jenny Tolley, MSW/MPH | Published 3/17/2009
Chodovar Brewery is an up and coming destination in beer tourism. It's a great place for sipping and soaking in suds.
By Jenny Tolley, MSW/MPH | Published 2/23/2009
Recently, I was lucky enough to pay another visit Bavaria, Germany, where I found more great things to see and do.
By Jenny Tolley, MSW/MPH | Published 2/11/2009
German Wings offers an exciting way to see Europe without spending a fortune on plane tickets.
By Jenny Tolley, MSW/MPH | Published 2/3/2009
The Internet has become a place where anyone can share their story. These are a few blogs I stumbled on that keep me coming back for more.
By Jenny Tolley, MSW/MPH | Published 1/19/2009
Ryan Delmore has created his own brand of Christian rock music that sounds inspired by some of the greatest names in rock and roll.
By Jenny Tolley, MSW/MPH | Published 12/30/2008
For years, Tyra Banks has led the reality show pack, searching for new models. But this year, Niki Taylor and Tyson Beckford have their own supermodel reality show!
By Jenny Tolley, MSW/MPH | Published 12/15/2008
Boleslaweic, Poland is a great place for an affordable vacation. There's lots to see, lots to do, and lots to buy. Best of all, it's cheap!
By Jenny Tolley, MSW/MPH | Published 11/25/2008
This is a follow up piece to my original AC article, "Ten Handy Web Sites for Military Families Moving to Germany". I've found even more great Web sites for families moving to Germany!
By Jenny Tolley, MSW/MPH | Published 9/22/2008
The Internet is awash with imposter "free credit report" sites. Make sure you carefully read the fine print before you take them up on their offers.
By Jenny Tolley, MSW/MPH | Published 9/18/2008
Belgium is a fascinating country where there are two languages, thousands of beers, and chocolatiers galore.
By Jenny Tolley, MSW/MPH | Published 9/10/2008
Ever wonder how different cultures enjoy alcoholic beverages? On Zane Lamprey's Three Sheets, you can find out all about the world's different drinking customs.
By Jenny Tolley, MSW/MPH | Published 8/12/2008
Passau, Germany is a great place to catch a cruise, catch an organ concert, or catch short visits to neighboring Austria and the Czech Republic!
By Jenny Tolley, MSW/MPH | Published 7/15/2008
The economy is tough these days. Here are a few places online where you can make a few extra bucks with minimal effort.
By Jenny Tolley, MSW/MPH | Published 7/7/2008
Army Wives is a show that started out loosely based on reality. Artistic license is definitely taking over in the second season.
By Jenny Tolley, MSW/MPH | Published 6/23/2008
I'm mostly glad I didn't have sex until I was 30 years old. My life turned out simpler than it could have been.
By Jenny Tolley, MSW/MPH | Published 6/6/2008
Wilhelma Zoo is a huge zoo and botanical park in Stuttgart, Germany. Open every day of the year, it's home to over 1,000 animal species and 5,000 plant species. It's a great place to spend time in Stuttgart.
By Jenny Tolley, MSW/MPH | Published 5/5/2008
I recently visited this beautiful castle near Hechingen, Germany, home of the Hohenzollern family that came to power in the Middle Ages. I recommend it to anyone visiting Baden-Wurttemburg, Germany.
By Jenny Tolley, MSW/MPH | Published 4/28/2008
I left the Peace Corps eleven years ago and thought my days of taking bucket baths were over, but this past week I was reminded that bucket bath skills can be very useful no matter where you are.
By Jenny Tolley, MSW/MPH | Published 4/11/2008
"Fall From Grace" is an outstanding documentary that sheds light on Fred Phelps, Westboro Baptist Church, and its hatred and intolerance toward homosexuals.
By Jenny Tolley, MSW/MPH | Published 4/3/2008
Bavaria, in southern Germany, is jam packed with history and cool things to do. If you're heading that way, consider checking out these places!
By Jenny Tolley, MSW/MPH | Published 3/31/2008
Even though America is known as "the land of the free", there are still thousands of American people enslaved in polygamy. God's Brothel reveals facts about contemporary polygamous groups and women who managed to escape them.
By Jenny Tolley, MSW/MPH | Published 3/12/2008
Moving overseas? Thanks to the World Wide Web, you can stay in touch with your homeland.
By Jenny Tolley, MSW/MPH | Published 2/27/2008
Thanks to OpenTable.com, my husband and I had a unique dining experience at Der Zauberlehring in Stuttgart, Germany.
By Jenny Tolley, MSW/MPH | Published 2/19/2008
Shingles, otherwise known as herpes zoster, is a viral infection of the nerve roots that can strike when you're run down. Here's what to do if you experience the tingly rash known as shingles.
By Jenny Tolley, MSW/MPH | Published 2/11/2008
Edelweiss Lodge and Resort caters to members of the military, Department of Defense civilians, and their families.
By Jenny Tolley, MSW/MPH | Published 2/4/2008
One of the wonderful advantages to living in Europe is the chance to easily see lots of places and experience different cultures.
By Jenny Tolley, MSW/MPH | Published 1/22/2008
Moving to Germany can be a lot of fun, but it can also be stressful. Here are a few Web sites that helped me when we were preparing to move.
By Jenny Tolley, MSW/MPH | Published 1/17/2008
Adopting pets from reputable breed rescues makes good sense.
By Jenny Tolley, MSW/MPH | Published 1/8/2008
I thought I was alone in my weird phobia of mushrooms and their ilk. A simple Web search shows me that my fears are not that unique.
By Jenny Tolley, MSW/MPH | Published 12/14/2007
Taking your dogs to a new country can be scary if you've never done it before! Chances are, they'll be fine as long as you do your homework.
By Jenny Tolley, MSW/MPH | Published 11/15/2007
Hanging out in mineral baths is a great way to relax and unwind. Mineraltherme Boblingen is a wonderful place to kill two and a half hours.
By Jenny Tolley, MSW/MPH | Published 11/6/2007
Suzy Bogguss's new album, Sweet Danger, shows off a jazzier side to this once confirmed country diva. The change really suits her!
By Jenny Tolley, MSW/MPH | Published 9/4/2007
White coat hypertension is a phenomenon that can result in a false diagnosis of high blood pressure. If you think you might be affected by it, you can use an ambulatory blood pressure monitor for a day to be sure.
By Jenny Tolley, MSW/MPH | Published 7/20/2007
Like a lot of real life Army Wives, I've been watching Lifetime's new series about us closely. But reading the book the series was based on has given me some new insight.
By Jenny Tolley, MSW/MPH | Published 6/29/2007
If you've got two years, a college degree, and an open mind, the Peace Corps may be a great way for you to see the world and gain valuable work experience overseas.
By Jenny Tolley, MSW/MPH | Published 6/22/2007
I just discovered Amazon Unbox video on demand service as yet another home entertainment avenue and cash drain! If you like movies, you might want to check out Amazon Unbox, but read the fine print first.
By Jenny Tolley, MSW/MPH | Published 5/28/2007
I love wearing t-shirts and am always looking for new places to buy unique t-shirts. Recently, I've found two great online t-shirt stores. Here's how my experiences compare!
By Jenny Tolley, MSW/MPH | Published 5/15/2007
The obvious first reaction to Alec Baldwin's recent phone tirade against his daughter, Ireland, is disgust and anger. Here's why my second reaction was empathy.
By Jenny Tolley, MSW/MPH | Published 5/1/2007
I've used Carmex several times a day every day for over ten years. Here's why Carmex is my favorite lip balm.
By Jenny Tolley, MSW/MPH | Published 4/11/2007
The DirectBuy shopping club was originally called United Consumer's Club (UCC) by its founder, James L. Gagan. In his book, "America's Best Kept Secret", he explains how his business came to be.
By Jenny Tolley, MSW/MPH | Published 3/21/2007
Thinking of signing an apartment lease? Get the lowdown on the neighborhood before you get stuck!
By Jenny Tolley, MSW/MPH | Published 2/27/2007
Fort Belvoir is a good housing alternative for members of the U.S. military assigned to the Washington, DC area.
By Jenny Tolley, MSW/MPH | Published 1/27/2007
Le Grand Noir is a delightfully dry French blend that will make quite an impression.
By Jenny Tolley, MSW/MPH | Published 1/7/2007
Barefoot Merlot definitely falls in the budget wine category, but you get a lot of bang for the buck.
By Jenny Tolley, MSW/MPH | Published 12/18/2006
Black Swan Chardonnay is a sweet and sour treat that won't put you in the poorhouse.
By Jenny Tolley, MSW/MPH | Published 12/18/2006
Borderline Personality Disorder is a devastating for anyone who lives with it. "Stop Walking On Eggshells" is a great book for people who need help understanding and dealing with someone who has BPD.
By Jenny Tolley, MSW/MPH | Published 12/18/2006
The holiday season is one of the most stressful times of year. These are a few things I've learned about getting through them with my sanity.
By Jenny Tolley, MSW/MPH | Published 12/6/2006
Here are a couple of things my husband and I do to help us remember the holidays.
By Jenny Tolley, MSW/MPH | Published 11/30/2006
DirectBuy looks tempting, but there are some things you should know before you attend a presentation.
By Jenny Tolley, MSW/MPH | Published 11/12/2006
Over the past few years, my husband and I have enjoyed great meals at these Washington, DC area restaurants.
By Jenny Tolley, MSW/MPH | Published 11/9/2006
If you're married to or involved with a man who has been married before, you may find yourself needing support. I urge you to think about the kind of support you need before you join an online support site.
By Jenny Tolley, MSW/MPH | Published 11/2/2006
Junk debt buyers prey on people who once had bad credit and are now trying to make amends. If you're climbing out of bad credit hell, be wary of junk debt buyer's tactics.
By Jenny Tolley, MSW/MPH | Published 10/20/2006
The Christmas season is coming! I've made a list of CDs that always make my holidays more special.
By Jenny Tolley, MSW/MPH | Published 10/19/2006
My husband likes to enjoy good food and drink. These are the gifts I've given him that he's loved the most!
By Jenny Tolley, MSW/MPH | Published 10/10/2006
Asthma can present itself in unexpected ways. If you have a persistent cough, it may be worthwhile to see if you have cough variant asthma.
By Jenny Tolley, MSW/MPH | Published 10/4/2006
I've come to trust Gunston Animal Hospital whenever my beagles need veterinary care.
By Jenny Tolley, MSW/MPH | Published 10/3/2006
Cellulitis is nothing to mess around with. Seek medical attention immediately if you suspect that you might be developing cellulitis.
By Jenny Tolley, MSW/MPH | Published 9/30/2006
Natural Bridge, Virginia is my home away from home when I want peace and quiet.
By Jenny Tolley, MSW/MPH | Published 9/29/2006
Jane Monheit is making a splash singing standards.
By Jenny Tolley, MSW/MPH | Published 9/22/2006
Alison Krauss and Union Station is a band with talent to spare. Here's my top ten list of their songs to date.
By Jenny Tolley, MSW/MPH | Published 9/21/2006
There is no excuse for domestic violence, whether it is perpetrated by a man or a woman.
By Jenny Tolley, MSW/MPH | Published 9/15/2006
More and more Americans are journeying to far away countries to get medical care. What does this mean for the American health care system?
By Jenny Tolley, MSW/MPH | Published 8/31/2006
Our wedding day was not what it was cracked up to be.
By Jenny Tolley, MSW/MPH | Published 6/28/2006
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