Bio:
Vonda Sines has been a writer and an editor her entire adult life. She left a conventional 8-to-5 career to pursure her passion of writing from dawn to dusk and beyond. Her specialties: personal finance, health, and animals.
Vonda Sines has been a writer and an editor her entire adult life. She left a conventional 8-to-5 career to pursure her passion of writing from dawn to dusk and beyond. Her specialties: personal finance, health, and animals.
Education/Experience:
Northwestern U., B.S.; Seton Hill U., M.A.
Northwestern U., B.S.; Seton Hill U., M.A.
Motto:
Nothing ventured, nothing gained.
Nothing ventured, nothing gained.
Showing Results 1 - 200 of 356
This rare genetic disorder affects just 1 of every 10,000 children born. Its symptoms range from brain tumors to skin abnormalities, and there's no cure for it yet.
By Vonda Sines | Published 7/3/2009 | Read more »
There were no crumbs in sight when you took off on your last family road trip. However, the messy, smelly vehicle that brought all of you home hardly resembled the car that backed out of your driveway.
By Vonda Sines | Published 7/2/2009 | Read more »
With the value of their homes and investments sinking, many seniors consider reverse mortgages an attractive way to meet daily living expenses. However, a recent Federal report suggests they might be at risk for abusive lending practices.
By Vonda Sines | Published 7/1/2009 | Read more »
As the value of their homes and their investments sank, many American seniors turned to reverse mortgages to meet their daily living expenses. A recent Federal report questions whether this was wise.
By Vonda Sines | Published 7/1/2009 | Read more »
It comes in bars, jars and bottles and in every color of the rainbow. If you're looking for soap, you have hundreds of choices. Here's how to pick the right type for your skin.
By Vonda Sines | Published 6/29/2009 | Read more »
Today's dentists are trained to do a lot more than look for cavities. Good ones are also on the alert for a number of serious health conditions when they examine your mouth.
By Vonda Sines | Published 6/24/2009 | Read more »
Individuals who are sensitive to latex should be considered about a second type of allergy. Read why many of them suffer from cross-reactions to certain foods.
By Vonda Sines | Published 6/23/2009 | Read more »
It's very rare, with a wide range of symptoms. Some patients live their whole lives without discernible symptoms. Read why others are miserable.
By Vonda Sines | Published 6/22/2009 | Read more »
Its victims look like wizened seniors even though they're only preschoolers. Their average age at death is 13. Researchers have now linked the cause of progeria to a gene mutation, not heredity.
By Vonda Sines | Published 6/21/2009 | Read more »
He had hundreds of horse lovers supporting him, both with their prayers and their pocketbooks. But the best efforts of a Florida rescue couldn't pull out a miracle for this starving foal. His sad story is all too familiar.
By Vonda Sines | Published 6/19/2009 | Read more »
Since it was passed in 1944, the GI Bill has been linked to educational opportunities and a brighter future for American veterans. However, the newest provisions won't help some of veterans who are eligible for them.
By Vonda Sines | Published 6/16/2009 | Read more »
It's a very rare eye disorder affecting perhaps one American in a million. It's also one of a handful of health conditions named after a flower.
By Vonda Sines | Published 6/14/2009 | Read more »
Though he was a man of sparse words, he cherished animals. He taught by example how to love, respect and care for them. His love for one sick, wet Cocker Spaniel actually got him to say a lot.
By Vonda Sines | Published 6/14/2009 | Read more »
It's an unusual eye movement disorder. The baby's eyes won't track to where they need to go. Duane Syndrome is usually diagnosed by age 10. Sixty percent of its victims are girls.
By Vonda Sines | Published 6/13/2009 | Read more »
It's a strange condition that manifests itself in many different ways with calcium deposits in soft tissue. Sometimes it arises spontaneously. For some patients, however, it's a symptom of an underlying disease.
By Vonda Sines | Published 6/12/2009 | Read more »
For consumers seeking to save money on services, it's the greatest thing since product coupons. Read how you can get steep discounts on restaurant meals, massages, dental visits and more.
By Vonda Sines | Published 6/10/2009 | Read more »
It's so rare it strikes fewer than one person in a million. Its sufferers find themselves bent in strange, painful postures. Read how it's diagnosed and treated.
By Vonda Sines | Published 6/9/2009 | Read more »
While its exact cause remains obscure, erythema nodosum has a unique characteristic. Instead of prescribing a unique treatment for it, doctors rely on bringing any underlying condition under control to manage it.
By Vonda Sines | Published 6/8/2009 | Read more »
He might have been a submarine commander or a telecommunications officer. Now he's talking about integrals to a high school calculus class. He's a graduate of the Troops to Teachers program.
By Vonda Sines | Published 6/6/2009 | Read more »
Every time your home air conditioning kicks in, you break out in a sweat at the cost of your next electric bill. Here's how to cut the cost of cooling your home by using trees effectively.
By Vonda Sines | Published 6/4/2009 | Read more »
The program sounded great when you applied. Then the problems started. Here are the most common problems students encounter with distance learning and how to overcome them.
By Vonda Sines | Published 5/30/2009 | Read more »
During its early stages, prostate cancer has few symptoms. Many cases aren't diagnosed until at an advanced stage. Men should be aware of the typical symptoms as well as the risk factors for developing the disease.
By Vonda Sines | Published 5/27/2009 | Read more »
It's an organization founded 15 years ago to help ease the pain of the families and other loved ones left behind when a military service member dies on active duty. Read about the many resources it offers and caregivers.
By Vonda Sines | Published 5/27/2009 | Read more »
It's pain that won't stop, day or night. It's a chronic pain that seems way too much for the injury that caused it. Read about what CRPS is and how treatment for this syndrome can change a patient's life.
By Vonda Sines | Published 5/26/2009 | Read more »
Most parents assume it's not necessary for their infant to have an eye evaluation since the baby can't talk. Read the reasons why you should take your baby to an eye care professional and how to afford it in these lean times.
By Vonda Sines | Published 5/26/2009 | Read more »
You think your eyes are bothering you because of allergies. But are they? Read about two inflammations that should send you quickly to an eye doctor.
By Vonda Sines | Published 5/25/2009 | Read more »
In a study of blood samples collected since 2005, scientists made a startling discovery. The blood from a third of the individuals older than 60 had antibodies in it that attacked the swine flu virus.
By Vonda Sines | Published 5/23/2009 | Read more »
In a move to try to dampen the negative effects of the recession, American colleges are considering offering three-year bachelor's degrees. Read on for the pros and cons of this idea.
By Vonda Sines | Published 5/23/2009 | Read more »
The agency is bleeding from a lack of revenue as mail volume continues to decline. In addition to cost-cutting steps it has already implemented, USPS now wants to delivery your mail just five days a week.
By Vonda Sines | Published 5/22/2009 | Read more »
It's a disease that doesn't make itself known until it's very advanced. Its victimes typically live no more than a year. However, there are now a variety of treatments available to help extend their lives.
By Vonda Sines | Published 5/21/2009 | Read more »
Just when we've already blamed a multitude of American ills on obesity, the condition is potentially linked to severe complications related to swine flu. Read what the CDC has to report about this possibility.
By Vonda Sines | Published 5/21/2009 | Read more »
That sheepskin is on its way in the mail, and the parties are finished. But the student loans, sometimes adding up to tens of thousands of dollars, need to be repaid. Read about your options if repayment is tough.
By Vonda Sines | Published 5/18/2009 | Read more »
The finale wasn't what we expected. What exactly went wrong with Season 7?
By Vonda Sines | Published 5/17/2009 | Read more »
It happened again. You intended to finish the research for that article, but the evening just got away from you. You yawn and reach for your alarm clock. Here's how to get organized when it comes to your writing time.
By Vonda Sines | Published 5/16/2009 | Read more »
It's an expression you've probably never heard, but it could save your life. Read how mHealth is improving health care in both first-world and developing countries and how it might affect you.
By Vonda Sines | Published 5/15/2009 | Read more »
It's too early for researchers to label it a trend, but studies suggest that the percentage of U.S. women undergoing annual screening mammograms is decreasing. Read the possible reasons why.
By Vonda Sines | Published 5/14/2009 | Read more »
Winter's over, and sandals are right around the corner. Here's how to get your feet ready for a healthy summer and look great at the same time.
By Vonda Sines | Published 5/13/2009 | Read more »
A team of St. Louis researchers recently unveiled a new device that could make ultrasound technology affordable for use in developing countries. It also offers promising applications in first-world nations.
By Vonda Sines | Published 5/13/2009 | Read more »
It's the biggest expansion of national volunteer service since AmeriCorps was launched in 1993. And it will form part of the legacy of Sen. Ted Kennedy. The Serve America Act offers opportunities for all ages.
By Vonda Sines | Published 5/10/2009 | Read more »
Tired of shelling out $10 or more for an exercise video that disappoints you? Here are some tips on how to get home workout videos free or for next to nothing.
By Vonda Sines | Published 5/7/2009 | Read more »
The recession has dampened the excitement of many students who would otherwise be ecstatic to open a letter of acceptance from their favorite college. If economic woes threaten your dream, read what you can do to still go to college.
By Vonda Sines | Published 5/7/2009 | Read more »
Months have passed, and you're still unemployed. The bills are piling up. You've applied for lower-paying jobs but keep getting ignored. Here's what to do when you're overqualified but need to work.
By Vonda Sines | Published 5/2/2009 | Read more »
Never in recent history have Americans faced more stress: the economy, job loss and a possible pandemic. Here's how to get and keep your life in balance while it all swirls around you.
By Vonda Sines | Published 4/29/2009 | Read more »
He's been awfully quiet and sleeping way too much for a week. If you're concerned that your dog might suffer from depression, there's quite a bit you can do to treat the condition at home.
By Vonda Sines | Published 4/26/2009 | Read more »
The image of a scrawny, dirty dog who looks thirsty is a powerful one when the subject of possible animal abuse arises. However, according to the ASPCA, accurately spotting this type of abuse is a lot more complex.
By Vonda Sines | Published 4/26/2009 | Read more »
It's a rare cancer that can kill quickly. Few parents have even heard of it. However, there are several means of treating it and extending a child's life.
By Vonda Sines | Published 4/25/2009 | Read more »
They're marketed as smoking cessation devices and are cheaper than real cigarettes. But how effective are electronic cigarettes and how will they be regulated in the U.S.?
By Vonda Sines | Published 4/23/2009 | Read more »
Most pediatricians have heard of but have never seen a case of it. Its symptoms mimic those of many other conditions. One thing is certain, however. Left untreated, infant botulism can kill.
By Vonda Sines | Published 4/22/2009 | Read more »
After months or even years of rehabilitation, wounded veterans find even more challenges when they return to a living space that doesn't meet their new needs. Homes for Our Troops gives some of them a new home, absolutely free.
By Vonda Sines | Published 4/21/2009 | Read more »
Most parents do it more than they'd like. Everybody's running late and in opposite directions. The meatloaf on the menu gets banished in favor of the nearest fast-food place. It's called the dash-and-dine syndrome.
By Vonda Sines | Published 4/20/2009 | Read more »
If you like fresh produce but not supermarket prices, you might want to try growing your own vegetables this year. Here's how to get started growing your own vegetables in season.
By Vonda Sines | Published 4/19/2009 | Read more »
There are tons of types: pine bark, cedar, peat moss and gravel just for starters. Read all about the major varieties of mulch to find the best type for your yard or garden.
By Vonda Sines | Published 4/19/2009 | Read more »
Bilingualism is hot these days. If you want your child to learn a second language, check out the common misconceptions about bilingual learning and how to create a positive language learning environment.
By Vonda Sines | Published 4/19/2009 | Read more »
If you're a smart shopper and read the fine print, you might save a bundle by replacing your current cellular service with a prepaid plan. Here's how.
By Vonda Sines | Published 4/18/2009 | Read more »
It's one of the hazards of being a preemie. This condition can steal a child's vision, even to the point of blindness. However, promising new diagnostic techniques might help those infants who develop an advanced stage of this condition.
By Vonda Sines | Published 4/17/2009 | Read more »
It looks innocent enough: a printed parking ticket with directions to a website with photos of your violation. Access the site and you'll be headed toward a brand new scam. Here's how to avoid being duped.
By Vonda Sines | Published 4/15/2009 | Read more »
They work part-time, if at all. They drive the same car for years and years and look happy all the time. Read how individuals who live well on $25,000 or less each year pull it off.
By Vonda Sines | Published 4/14/2009 | Read more »
It's a product of the gigantic 1998 tobacco settlement, but few Americans have even heard of it. The American Legacy Foundation promotes itself as the only national foundation dedicated exclusively to battling smoking. Here's what it does.
By Vonda Sines | Published 4/9/2009 | Read more »
Are they vowed religious? Or lay people particularly interested in their religion? Read who modern oblates are and how to become one.
By Vonda Sines | Published 3/31/2009 | Read more »
They don't always talk about it, but they feel the stress. The current recession has taken a toll on kids old enough to sense their parents' worries. Here are ways to help keep them stress-free.
By Vonda Sines | Published 3/31/2009 | Read more »
Everybody loves to get away from home for a week to de-stress. If you've given up on a family vacation this year due to the economy, here's how to swap homes to make a trip affordable after all.
By Vonda Sines | Published 3/30/2009 | Read more »
While it can lead to far more serious periodonal disease, gingivitis can be easily treated if you notice the symptoms and visit your dentist regularly. Find out if you're at risk for this pesky condition.
By Vonda Sines | Published 3/28/2009 | Read more »
The changes are subtle at first. Parents spot a few developmental delays. Eventually, DNA testing could reveal that their youngster suffers from an inherited condition known as fragile X syndrome.
By Vonda Sines | Published 3/26/2009 | Read more »
Looking for a copy of a beloved children's classic? You might not find it in either your library or a book store. A recent law bans the distribution of any children's books published before 1985 due to the possibility of lead in their ink.
By Vonda Sines | Published 3/25/2009 | Read more »
It's not the end-all to every homeowner's worries about foreclosure. But the new Making Home Affordable program is designed to help struggling borrowers refinance or modify their existing mortgages. Here's how.
By Vonda Sines | Published 3/24/2009 | Read more »
They've become a lifeline for the homeless, a way to find and keep a job and to track housing applications. As their prices have fallen, for many homeless adults, cell phones are now affordable.
By Vonda Sines | Published 3/24/2009 | Read more »
Its symptoms often mimic those of other conditions. Patients find themselves undergoing tens of thousands of dollars of tests without any answers for their pain. Read why Crohn's disease remains so hard to diagnose.
By Vonda Sines | Published 3/23/2009 | Read more »
You spent hours poring over camp brochures before sending in your nonrefundable deposit. You lost your job or your business shortly thereafter. Here are some tips to make camp for your kids affordable even in the face of the recession.
By Vonda Sines | Published 3/21/2009 | Read more »
Acupuncture is here to stay. Millions of Americans have been treated by acupuncturists. Here are some tips on how to find the right one for you.
By Vonda Sines | Published 3/18/2009 | Read more »
They sparkle like their retail cousins, but they have quite a few more uses. Nanodiamonds are the byproducts of explosions. They're being touted as useful for industrial, commercial and even medical uses.
By Vonda Sines | Published 3/17/2009 | Read more »
For years, the District of Columbia has struggled to bring down its HIV/AIDS rate. However, new figures suggest the rate has reached the level of a severe epidemic, up 22 percent since 2006.
By Vonda Sines | Published 3/17/2009 | Read more »
Their most important concern is survival. However, for many of the 800,000 Americans of reproductive age suffering from cancer, the ability to have children after treatment can be a huge worry. Here's where to find help.
By Vonda Sines | Published 3/14/2009 | Read more »
They resemble symptoms of many other non-cancerous conditions. That's why it's so important to consult your physician if you experience any of them.
By Vonda Sines | Published 3/6/2009 | Read more »
It's the third time this week the kid's not ready for school. And it's just Wednesday. What on earth can you do to help this child develop some self-discipline? Here's the lowdown.
By Vonda Sines | Published 3/3/2009 | Read more »
After checking your seven-year-old's bite, the dentist has just uttered the dreaded word: orthodontia. Before undertaking this costly treatment in a down economy, you'll want to make sure you choose the right provider. Here's how.
By Vonda Sines | Published 2/26/2009 | Read more »
The cake decorations are gorgeous. The floral options leave you nearly breathless. However, you still need a good contract for each product and service for your wedding. Here's how to get one.
By Vonda Sines | Published 2/26/2009 | Read more »
It's 17 degrees F. outside, and your best friend has not set a paw outside the door in 3 days. Here are some guidelines for making sure your dog gets the exercise needed to stay fit in winter.
By Vonda Sines | Published 2/24/2009 | Read more »
Your family has already spent a ton of money putting together a wedding. But did you stop to figure the tips you'll be expected to provide to the folks who provide services for your special event? Here are the acceptable ranges for gratuities.
By Vonda Sines | Published 2/23/2009 | Read more »
They're time bombs filled with exploding emotions. They have so many activities, they can't even list all of them. Here's how an organizational coach can help them cope.
By Vonda Sines | Published 2/18/2009 | Read more »
Until a generation ago, tobacco ruled as king of all crops in agricultural Virginia. Although Virginia Governor Tim Kaine made an anti-smoking ban in public places his legacy project, the bill has detractors on both sides.
By Vonda Sines | Published 2/18/2009 | Read more »
You want to spend more time with you family. Paring the budget is also a priority. Here's how to accomplish both by starting a weekly family game night.
By Vonda Sines | Published 2/14/2009 | Read more »
There are only about 100 of them in the U.S. and 200,000 in the world. They have a rare condition and often feel alone. Thanks to a new web site, however, these patients can share their experiences.
By Vonda Sines | Published 2/12/2009 | Read more »
The Advanced Placement program in the United States has exploded in the last decade. Maryland seniors led the country with their pass rate in 2008. Read which other states were close behind them.
By Vonda Sines | Published 2/11/2009 | Read more »
She loves Bratz DVDs and wants her own makeup. Here are some practical tips you can use to keep your six-year-old daughter from growing up way too fast.
By Vonda Sines | Published 2/3/2009 | Read more »
Chances are that you never heard of this holiday unless you live in certain parts of Virginia. It commemorates two Confederate generals and means a four-day weekend if you happen to work for the Commonwealth of Virginia.
By Vonda Sines | Published 1/15/2009 | Read more »
You're tired, and your're running late. When distracted, you're at high risk for becoming a crime victim in a parking lot or garage. Here's how to stay safe.
By Vonda Sines | Published 1/14/2009 | Read more »
She was a cute pony with a monumental issue. Due to a structural problem in her throat, possibly due to the flu, she was able to breathe only a little of the oxygen she needed. Read how volunteers helped to save her.
By Vonda Sines | Published 1/14/2009 | Read more »
That first sneeze might mean your baby is coming down with a cold. However, it might also mean a much more serious virus.
By Vonda Sines | Published 1/13/2009 | Read more »
It's becoming a Saturday afternoon habit. Following the lead of several friends, you head for the nearest Asian grocery store to look for bargains. Chances are, you'll find quite a few and learn a lot, too.
By Vonda Sines | Published 1/8/2009 | Read more »
Some conflict between kids is normal. But if your home feels like a battleground, you need to teach your children the art of conflict resolution. Here's how to get started.
By Vonda Sines | Published 1/7/2009 | Read more »
For students looking at ways to trim costs in the college admission process, an online interview could save hundreds of dollars of transportation costs. It also personalizes the whole stressful experience.
By Vonda Sines | Published 1/6/2009 | Read more »
That bottle of detergent on your kitchen counter looks harmless enough. But what will happen to the pet who swallows some of it? Some of the products on the ASPCA's list of the top 10 pet poisons for 2008 will surprise you.
By Vonda Sines | Published 1/4/2009 | Read more »
Some are actually holy days of obligation, while others are moveable feasts. Here's a listing of all of them for 2009.
By Vonda Sines | Published 1/1/2009 | Read more »
The new year is just around the corner. Although there's no sign the economy is on the upswing yet, there are five things you can still do to improve your financial situation.
By Vonda Sines | Published 12/30/2008 | Read more »
When personal finances are out of control, drastic measures are in order. Thousands of families are trying a financial fast. Others call it the simple art of "unspending." Here's how to pull it off.
By Vonda Sines | Published 12/27/2008 | Read more »
It's a sad day when a rescue rehabilitates a horse, finds an adopter, and then sees the horse return in poor condition. That's exactly what happened to a senior Percheron named Gentleman. Fortunately, his story has a wonderful ending.
By Vonda Sines | Published 12/20/2008 | Read more »
If you're the parent of a child with asthma, you might be tempted to blame all chest pain on that condition. However, you can't be sure that ashma is the culprit. The cause might be rare: a childhood heart attack.
By Vonda Sines | Published 12/17/2008 | Read more »
The grandkids are coming next week. You'll cook and clean ahead of time, but will you remember to kidproof your home for safety?
By Vonda Sines | Published 12/12/2008 | Read more »
Thorazine has been a widely used drug since the 1950s. As its history grows, so does the list of potential warnings and side effects associated with it. One of the most common is developing a dry mouth.
By Vonda Sines | Published 12/3/2008 | Read more »
While it's had a remarkable effect on the lives of many patients, this drug comes with a long list of potential side effects. One of the most bothersome is the development of Xerostomia, or dry mouth.
By Vonda Sines | Published 12/2/2008 | Read more »
It's been a popular help in losing weight. But like many other medications on the market, Diethylpropion comes with a list of side effects. Developing a dry mouth and a host of associated problems is one of them.
By Vonda Sines | Published 12/2/2008 | Read more »
That canker sore won't just go away. Eventually, you'll need to see a doctor or a dentist for help. Check out why you might prefer to visit the dentist instead of the doctor.
By Vonda Sines | Published 12/2/2008 | Read more »
Some sources suggest that half the individuals with canker sores have familiy members who also get them. However, researchers have failed to prove that heredity is the main cause of these painful sores. It's probably just one of a long list of suspects.
By Vonda Sines | Published 12/2/2008 | Read more »
If you're unlucky enough to be linked by heredity to canker sores, an outbreak probably doesn't surprise you. However, you can take charge of your diet and oral hygiene to help ward off these sores.
By Vonda Sines | Published 12/2/2008 | Read more »
They both cause a lot of pain, and they both involve your mouth. However, canker sores and cold sores are very different conditions.
By Vonda Sines | Published 12/2/2008 | Read more »
You're first aware of it when something just doesn't feel right in your mouth. There's always pain. While the common symptoms of canker sores vary, their course is usually predictable.
By Vonda Sines | Published 12/1/2008 | Read more »
It's not so far out as you might think. If prescribed by your health care provider, massage therapy might be a covered expense under your FSA or HSA.
By Vonda Sines | Published 11/22/2008 | Read more »
One of the lesser-known benefits available to veterans is the Aid and Attendance (A&A) program. Eligible veterans can use it for care in an assisted living facility or even at home.
By Vonda Sines | Published 11/21/2008 | Read more »
When they first saw her, the staff from the rescue were shocked at the gravity of her injuries. Unsure as to whether she could survive, they made the decision to bring the gray filly to the rescue to at least spend her final days loved and in peace.
By Vonda Sines | Published 11/7/2008 | Read more »
The Roman Catholic Church holds specific moral positions in opposition to the policies of many political candidates. Many Catholics are scratching their heads about how to vote and still practice their faith. Read how to go about resolving this dilemma.
By Vonda Sines | Published 10/28/2008 | Read more »
You might think your Yorkie would make a divine ballerina this Halloween. However, you should think twice about the net costume you have in mind for her after checking out these pet safety tips from the ASPCA.
By Vonda Sines | Published 10/27/2008 | Read more »
Your toddler has had three bladder infections in the last six months. You're at your wit's end. If your pediatrician hasn't suggested further testing, you should speak up. Read why.
By Vonda Sines | Published 10/17/2008 | Read more »
She was big and beautiful, a speeding silver bullet. When she broke down at the track, her owner could not afford surgery. Instead, he did everything he could to find some else to help her. Beauty's Haven, a Florida horse rescue, said, "Yes."
By Vonda Sines | Published 10/16/2008 | Read more »
There are two types of sinusitis, each with its own set of potential causes. Read which ones might be the source of your stuffy head this season.
By Vonda Sines | Published 10/13/2008 | Read more »
We have support groups to deal with illness, bereavement, job loss, economic woes and a host of other difficulties. With so many around, how do you pick the best one for your circumstances? Here are 10 tips to help find the ideal group.
By Vonda Sines | Published 10/8/2008 | Read more »
Have you ever driven for hours to see gorgeous Fall leaves, only to find they've already fallen? Here's a handy guide to the best estimates on peak viewing across the country.
By Vonda Sines | Published 10/1/2008 | Read more »
It started with a cookie made from ingredients that included peanut oil. It ended in the emergency room. An allergic reaction can progress to anaphylaxis, a potentially life-threatening condition.
By Vonda Sines | Published 9/28/2008 | Read more »
Not every cough was born equal. While some are simply marks of the common cold, others are symptoms of asthma. Here are some tips to help parents figure out if their child is asthmatic.
By Vonda Sines | Published 9/20/2008 | Read more »
It's one of the rarer forms of asthma and often masquerades as other conditions. But for those who suffer from cough-variant asthma, its symptoms can be frightening.
By Vonda Sines | Published 9/17/2008 | Read more »
They're sold under many brand names these days and have changed many patients' lives. But exactly how do mood stabilizing drugs work?
By Vonda Sines | Published 9/14/2008 | Read more »
It's a land of lush beauty and still home to a royal palace. Although we picture Hawaii as a series of small islands, it's actually the widest state in the United States.
By Vonda Sines | Published 9/12/2008 | Read more »
It isn't just for epidemics or bizarre bacteria any more. If you're looking for healthy living information -- everything from breastfeeding to childhood obesity -- check out the CDC web site.
By Vonda Sines | Published 9/11/2008 | Read more »
Think Alaska, and you probably think of the cold. But the state can claim quite a few fascinating facts in its history. It's also the sixth-wealthiest state in the U.S.
By Vonda Sines | Published 9/10/2008 | Read more »
Restaurants are reprinting a lot of menus these days. Each one has higher prices than the last. Here are some great ways to take the bite out of the cost of eating out for you and your family.
By Vonda Sines | Published 9/9/2008 | Read more »
Patients with this disease suffer from a variety of puzzling symptoms. Their skin might darken, and they frequently experience muscle or joint pains. They might lose their appetite and wonder why. Fortunately, a number of tests can now identify the culprit.
By Vonda Sines | Published 9/8/2008 | Read more »
Artemis was a study in contrasts: protector of animals but vindictive toward anybody who crossed her. And yes, she had groupies.
By Vonda Sines | Published 9/6/2008 | Read more »
It's 2,000 years old and as exotic as travel gets. If you want a real adventure for your next vacation, here's a great attraction to consider.
By Vonda Sines | Published 9/3/2008 | Read more »
This Federal agency isn't just about the ebola virus and mutating staph. Its web pages offer tons of useful information for international travelers, too.
By Vonda Sines | Published 9/2/2008 | Read more »
The environment is a hot topic today. But where can you go to get up-to-date information that's trustworthy without performing exhaustive Internet searches? Try the CDC.
By Vonda Sines | Published 9/2/2008 | Read more »
Make a list of careers you'd expect to see at the CDC, and it typically includes categories such as biologist, medical technologist, physician and nurse. However, many other types of workers keep the agency in business.
By Vonda Sines | Published 8/30/2008 | Read more »
Think Grand Old Opry. Think Smoky Mountains. But keep reading. Tennesee is famous for a whole lot more.
By Vonda Sines | Published 8/30/2008 | Read more »
While some regions of the United States take their names directly from topographical features such as rivers or mountain ranges, the names of others have more unusual origins. Here are the dozen with the most interesting names.
By Vonda Sines | Published 8/30/2008 | Read more »
Although it's one of the most legal diseases in the United States, ovarian cancer often goes undetected until it's too advanced to easily treat. A precise test to use for routine screening still hasn't been developed.
By Vonda Sines | Published 8/28/2008 | Read more »
You love the little devil, but caring for him really costs a lot. Here are 10 tips to help with the bills for your feline friend.
By Vonda Sines | Published 8/27/2008 | Read more »
It's a day to be lazy or enjoy a picnic. Everybody looks forward to it. But most Americans don't know exactly how we got Labor Day.
By Vonda Sines | Published 8/27/2008 | Read more »
You were sure the two of you would hit it off. You planned a really interesting Sunday afternoon together. However, after an hour, your date decided it was time to head home. Did you commit one of the 10 biggest sins on your first date?
By Vonda Sines | Published 8/26/2008 | Read more »
Very few students - whether 18 or 48 - ever feel 100 percent prepared for a midterm or final exam. Here are some tips on helping you maximize your time and organize your thoughts at the beginning of a new academic year.
By Vonda Sines | Published 8/26/2008 | Read more »
Think Kansas, think wheat. However, there are many more facets to the state than its agricultural side. It's home to the windiest city in the country and once made it illegal to serve ice cream on cherry pie.
By Vonda Sines | Published 8/26/2008 | Read more »
The three-year-old gelding was stressed and hurt. He became one lucky horse after running more than a mile and finding himself smack in the middle of a horse rescue farm. Their prescription: medical care and tons of TLC.
By Vonda Sines | Published 8/26/2008 | Read more »
Indiana is known for the Indy 500, Notre Dame football and as the boyhood residence of Abraham Lincoln. However, it was also the home of the world-famous Raggedy Ann.
By Vonda Sines | Published 8/23/2008 | Read more »
"Live Free of Die" is the state motto, a vivid expression of colonists' passion during the Revolitionary War. Though small in size, New Hampshire is a state of many firsts.
By Vonda Sines | Published 8/23/2008 | Read more »
In anticipation of his beatification, the Roman Catholic Church has obtained a license to exhume the remains of Cardinal John Henry Newman. It plans to inter his body in a sarcophagus in Birmingham, England.
By Vonda Sines | Published 8/23/2008 | Read more »
Although the disease is known to be a potential killer, it's exact cause still baffles medical researchers. The best they can offer us: several important risk factors.
By Vonda Sines | Published 8/19/2008 | Read more »
It's the condition we all dread. Its outcome is almost always the same: immobilization without the ability to breathe. The early symptoms often go unrecognized because they're so subtle, they're often mistaken and isolated incidents.
By Vonda Sines | Published 8/19/2008 | Read more »
We think of it as the pretty state by the sea, home to thousands of retirees because of its moderate climate. Yet North Carolina offers hundreds of varied "firsts" beyond its stereotyped image.
By Vonda Sines | Published 8/19/2008 | Read more »
While it's known as an outdoorsy state, Oregon offers a lot of unusual attractions. Many famous Americans have called it home.
By Vonda Sines | Published 8/14/2008 | Read more »
They don't always signal cancer. They can have many benign causes and should not always cause fear.
By Vonda Sines | Published 8/13/2008 | Read more »
We know it as the setting for a lot of sci-fi movies. We tend to remember it as a state of deserts and pueblos. However, New Mexico is more -- an interesting mixture of cultures with a fascinating history.
By Vonda Sines | Published 8/12/2008 | Read more »
This tiny state is famous for a huge chunk of American history and some mighty universities. It also claims a number of famous Americans.
By Vonda Sines | Published 8/11/2008 | Read more »
The rocking chair beckons, along with a few good books. But before you gleefully turn in your office keys, there are some practical steps you need to take.
By Vonda Sines | Published 8/10/2008 | Read more »
They keep popping up in e-mails. There are dozens from which to choose. However, 10 tips will help you find the distance learning program best suited to your circumstances.
By Vonda Sines | Published 8/10/2008 | Read more »
Who couldn't use an extra $100 a week? Saving that much is easier than you think if you follow these practical tips.
By Vonda Sines | Published 8/7/2008 | Read more »
One of the most dreaded forms of malignancy, pancreatic cancer counts among its victims those individuals with a hereditary history of the disease. However, much of the information about its causes remains speculation.
By Vonda Sines | Published 8/5/2008 | Read more »
Treatments for patients who suffer from pancreatic cancer involve attempts to eradicate the disease and and to provide palliative care. The most effective treatment for each patient normally depends on the stage of his or her cancer.
By Vonda Sines | Published 8/4/2008 | Read more »
It's one of the most lethal forms of cancer. Yet there are no standard screening tests for pancreatic cancer. Here are the standard tests used to detect and stage the disease.
By Vonda Sines | Published 8/4/2008 | Read more »
Patients who receive a diagnosis of pancreatic cancer face dim prospects of survival. One reason is the lack of obvious early symptoms. However, if you're at risk for the illness, you can be on the alert for some common signs.
By Vonda Sines | Published 8/3/2008 | Read more »
A Renaissance adventurer who was part of a treacherous family, Borgia had multiple careers: cleric, adventurer, real estate developer and politician. He turned out to be far more clever and rutherless than his peers.
By Vonda Sines | Published 8/2/2008 | Read more »
It's summertime, and the livin' is easy - at least if you don't suffer from asthma. Here are some tips to make breathing a bit easier during the hot weather.
By Vonda Sines | Published 8/2/2008 | Read more »
Due to changes in the 2005 bankruptcy law, individuals seeking to file Chapter 7 or Chapter 13 cases face sharply increased legal and filing fees. In a weakened economy, some can't even afford to file.
By Vonda Sines | Published 8/1/2008 | Read more »
Now that you finally convinced your teenager that the state university is a good buy, a study shows that new Ivy League grads really do earn more than their public-school peers. This is still true midway through their careers.
By Vonda Sines | Published 8/1/2008 | Read more »
The lure of improved health and less pain is almost overpowering for patients with Crohn's disease. Many are drawn to Traditional Chinese Medicine (TCM). Deciding whether to try it and choosing a qualified practitioner both require a lot of thought.
By Vonda Sines | Published 8/1/2008 | Read more »
It's absolutely stunning. You look out the window at a lovely pond covered with lily pads. The bedrooms are huge. The only problem is, there's no other construction within 25 miles of this new apartment complex.
By Vonda Sines | Published 8/1/2008 | Read more »
You're sick, and you feel miserable. Organizing a major rally to promote recycling is physically beyond you. However, as a Crohn's patient, there are still lots of things you can do to live an eco-friendly existence.
By Vonda Sines | Published 8/1/2008 | Read more »
We know it as home to former President Bill Clinton. However, the state has fascinating geography and lots of interesting things for visitors to see.
By Vonda Sines | Published 8/1/2008 | Read more »
It's tiny but mighty. Delaware might be 49th in size among the states, but it was the first to ratify the U.S. Consitution.
By Vonda Sines | Published 7/30/2008 | Read more »
It's small on population but large on land. It has many faces, ranging from areas still considered part of the frontier to modern ski resorts. Whatever your preference, there's a lot for a visitor to do and see.
By Vonda Sines | Published 7/29/2008 | Read more »
So often we walk through a prospective home and visualize how idyllic it would be to own. However, if you suffer from Crohn's disease, there are some practical points to consider before signing a real estate contract.
By Vonda Sines | Published 7/28/2008 | Read more »
Ask any patient with Crohn's disease what happens when he or she gets overly tired, and you'll hear, "I just feel terrible." This means throbbing muscles, headaches, intestinal cramping and living for hours in the bathroom. Who needs that during a wedding?
By Vonda Sines | Published 7/28/2008 | Read more »
You know you'd make a great parent. And you've both wanted a child for months or even longer. However, getting pregnant and delivering successfully are not foregone conclusions when a parent suffers from Crohn's disease.
By Vonda Sines | Published 7/28/2008 | Read more »
They're at an awkward age, with a disease they find hard to discuss with anybody else. If you know a tween with Crohn's disease, you can help him or her cope with the condition and this stressful period of life.
By Vonda Sines | Published 7/28/2008 | Read more »
We think of it as the land of fishermen's nets and canoes. But Maine has even more interesting tidbits in its history.
By Vonda Sines | Published 7/28/2008 | Read more »
In the winter, think subzero. In the summer, assume temperatures soaring past 100 degrees. In between, South Dakota has a lot to offer as a place to visit.
By Vonda Sines | Published 7/26/2008 | Read more »
It's evolved from the land of hoop skirts and cotton gins to a state with major tourist draws. Here are some oddities and tidbits about South Carolina.
By Vonda Sines | Published 7/22/2008 | Read more »
Some call it the northernmost southern state, while others insist it's the southernmost northern state. Regardless of your perspective, West Virginia is a mother lode of trivia and oddities.
By Vonda Sines | Published 7/22/2008 | Read more »
For years, we were taught to do them every single month. We thought we might be saving our lives. However, a recent medical review suggests that breast self-exams might have little value and actually increase the number of biopsies performed.
By Vonda Sines | Published 7/22/2008 | Read more »
The tables are turning. Baby boomers who expected to take their aging parents into their own homes are instead moving back home with mom and dad in steadily increasing numbers.
By Vonda Sines | Published 7/20/2008 | Read more »
She might well be the most maligned saint in history. For centuries, she's been a victim of mistaken identity.
By Vonda Sines | Published 7/19/2008 | Read more »
It's the world's longest manmade structure and dates to around 220 BC. Erected to keep out semi-nomadic tribes, sections of the Great Wall of China have been preserved and can be visited by tourists in the Beijing area.
By Vonda Sines | Published 7/14/2008 | Read more »
Named "Blessed" by Pope John Paul II, she's just one step away from being named a saint. Many who favor her cause pray that she will become the patron saint of Native Americans.
By Vonda Sines | Published 7/14/2008 | Read more »
Researchers have interpreted data from limited studies as offering promise for using brain pacemakers to relieve depression that doesn't respond to conventional treatment. Results show the devices are also effective for obsessive-compulsive disorder.
By Vonda Sines | Published 7/13/2008 | Read more »
They're well over $4 a gallon and continuing to rise. Whether you're a tourist planning on some sightseeing or live in the Washington, DC area, here are some tips to beat the high price of gas.
By Vonda Sines | Published 7/13/2008 | Read more »
Between 1939 and 1945, the Nazis conducted more than 70 research projects involving medical experimentation on inmates. Documentation shows what the extent of suffering these Holocaust victims experienced.
By Vonda Sines | Published 7/12/2008 | Read more »
They're a wonderful way to cool down on a hot, hot day. Smoothies offer the opportunity to incorporate both protein and fruit into your diet without sending your gut into a frenzy.
By Vonda Sines | Published 7/11/2008 | Read more »
Acupuncture is part of the art of Traditional Chinese Medicine (TCM). While some patients with Crohn's disease report significant reductions in discomfort from acupuncture treatments, others maintain the needles gave them nothing more than pain.
By Vonda Sines | Published 7/11/2008 | Read more »
The choices are endless: beach volleyball, swimming, picnics, bike trips and cross-country vacations. However, bathing suit season brings with it some special challenges to individuals with Crohn's disease. Read how to meet them.
By Vonda Sines | Published 7/10/2008 | Read more »
Textbooks teach us the meaning of the Holocaust in elementary school. However, very few of them mention the fate of the gypsies, who were persecuted much as were the Jews under Hitler.
By Vonda Sines | Published 7/10/2008 | Read more »
You know you should do something to acknowledge a great interview. But what exactly should you say? Should you type your thanks on your computer? And how soon should you slip the note into a mailbox?
By Vonda Sines | Published 7/9/2008 | Read more »
It's in full swing, but you might be totally unaware of this program. More than 11 million individuals with disabilities are eligible for the Ticket to Work program.
By Vonda Sines | Published 7/9/2008 | Read more »
It sounds like a real gravy train: no trip to the gas station, no bad hair day, no clothes to iron. However convenient it might seem, telecommuting is not without its problems.
By Vonda Sines | Published 7/8/2008 | Read more »
For many of the 12 million people in the U.S. who suffer from restless leg syndrome (RLS), medications such as Mirapex hae brought a good night's sleep within reach. However, recent research suggests the effectiveness of RLS medications could decrease over time.
By Vonda Sines | Published 7/6/2008 | Read more »
All too often, owners are faced with a choice of radical surgery or euthanasia for their injured or sick pets. A Denver business owner who worked with human orthotics for 13 years has founded a company to offer them a second chance at a normal life.
By Vonda Sines | Published 6/26/2008 | Read more »
Flares of Crohn's disease mean stress and pain. Learn the breathing techniques you can use to relax and cut your level of discomfort when you're ill.
By Vonda Sines | Published 6/26/2008 | Read more »
Crohn's patients have extra challenges other dieters don't have to face. Making a series of small changes in your eating habits will help you navigate food restrictions and disappointments on your weight-loss journey.
By Vonda Sines | Published 6/24/2008 | Read more »
As a patient with Crohn's disease, you might encounter it on the job job or in your social life. Sooner or later, most patients come face to face with the stigma attached to this incurable illness. The trick to living with the disease is to sail right past the stigma.
By Vonda Sines | Published 6/24/2008 | Read more »
It's a tough place in which to find yourself. Your current medications aren't making much headway against the effects of active Crohn's disease. Read why you need to think twice before rushing to the health food store to load up on some alternative remedies.
By Vonda Sines | Published 6/24/2008 | Read more »
As a patient with Crohn's disease for many years, I have found myself less concerned with the unfairness of suffering than with finding any practical result from it. Converting to Catholicism helped me find meaning in suffering.
By Vonda Sines | Published 6/23/2008 | Read more »
Every Crohn's patient has suffered from them. Sometimes the cramps are so severe, we bend over in sudden pain. For many, relaxation techniques are the most effective way to deal with the discomfort.
By Vonda Sines | Published 6/23/2008 | Read more »
If you have Crohn's disease, you have what's known as an invisible disability. Although qualifying for Social Security disability payments is much easier these days than in the past, it's not always the right path for every patient.
By Vonda Sines | Published 6/23/2008 | Read more »
You're a Crohn's patient, a parent of a small child, maybe somebody's spouse and an employee. Here are some tips for coping with all these demands when you suffer from a chronic illness.
By Vonda Sines | Published 6/23/2008 | Read more »
Seven-year-old Mattie got sick a lot. She was really upset when the other girls in the neighborhood didn't want to take time to play with her. However, life became a little easier when a new family moved in across the street.
By Vonda Sines | Published 6/20/2008 | Read more »
Filter Vonda Sines's Published Content:
Search Vonda Sines's Published Content:
Permalink:




























