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Published Content: 123
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On AC since: 01.06.08
Bio:
I am a full-time Physician Assistant working in Upstate N.Y. I am married and a mother of four. I enjoy my profession very much especially educating on health. I have also always enjoyed the art of writing and expressing my ideas.
Education/Experience:
Master of Physician Assistant Studies, Bachelor of Science
Motto:
Life is a Story Waiting to be Told...
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Living in the Adirondack area for almost three years I have met a wonderful group of ladies that have taken me under their wing and introduced me to one of nature's most fascinating adventures - hiking as they would call it.
Walking is one of the best wonders in the world, although some may not view it as a rigorous form of exercise there are numerous benefits in just a simple walk a day.
A question that was presented as a few gals went for a hike and deciding on low calorie drinks was: Is mixing diet soda with alcohol more intoxicating?
The King of Rock and Roll will make his presence known in the NY Lake George area on May 28, 2009. This four day event was started in 2004 and has increasingly grown too many all over the country.
After a long hard day at work it is difficult not to feel drained both physically and mentally. Over the course of several years I have battled with trying to figure out ways to prevent that fatigued feeling.
As you start your journey in becoming a woman I can only hope and pray that you are safe for you are smart, witty, strong, and most of all you are brave
There have been many studies linked with caffeine and often it is mistakenly associated to many health risks, however it should be known that there is no true scientific evidence to prove this.
This movie is truly an enchanting story about a clownfish father named Marlin and a lost son named Nemo. It is an underwater adventure which shows how a parent would go to all extremes to find its most loved possession, his child.
We all know that any visit to a physician's office requires paperwork to be filled out and one of those very important papers that need to be signed is a HIPAA form. The Health Insurance Portability and Accountability Act of 1996
I can't wait until I am eighteen is all she would say I will move out and be on my own No more rules or permission to ask
As a female medical practitioner I am often asked by my female patients about causes of a decreased sexual desire. These women are both young and old, however no matter the age they feel that something is not normal
I personally have a few great TV moms that I can easily relate my own personal life situations to.
No one knows what lurks behind closed doorsfor everyone has a past that must be kept hidden...
With all the hectic lifestyles of everyone today it may seem difficult to be able to prosper in our own personal or professional life. Education 2 Go is makes it possible to learn while also being able to maintain your own lifestyle.
I think we all have certain expectations of someone that is caring for our health both mentally and physically yet it seems that it is difficult to ascertain that level of achievement.
It's that time of year when Upstate New Yorkers take advantage of the magnificent wintry weather. Aside from all the beauty that surrounds the Adirondack region during the winter months there are several special events
Although ketamine is most often known to be an anesthetic for animals in veterinary medicine it is still used as a general anesthetic in children and adults. Ketamine falls into a category of drugs called dissociative anesthetics
Recently in the news there have been reports about certain holiday myths and old wives tales that researchers are now stating that there is no validity to them.
Obesity is still considered as one of the most problematic epidemics today. Most importantly are all the health risks that are advertised daily about the ill effects of being overweight and yet this is not considered a good enough reason to diet.
Upstate New York is one of the best pleasures to ever vacation at. It is just one of those places that one can enjoy every aspect of nature along with many daily attractions to visit.
The Glens Falls area in Upstate New York is home to much variety in the type of lodging that is offered.
According to a new study recently released in the June 2008 issue of Archives of Pediatric and Adolescent Medicine, there are more than 10 percent of adolescent girls and 3 percent of adolescent boys who are binge eating or purging at least once a week.
As I sit here and think about this story tears just fill my eyes. It is every parent's nightmare. On June 21, 2008 a young woman from Massapequa, NY in Long Island was found by her parents at a nearby home.
I am not into many colors when it comes to clothing. Not really sure why. I simply stick to the basics of black with some variation in between. In my closet I have three plain black dresses
According to an alert being issued by the NYC Department of Health and Mental Hygiene free air conditioners are being issued to high risk populations. These high risk populations would include patients that are at risk of heat related deaths or illnesses.
Methicillin-resistant Staphylococcus aureus more commonly known as MRSA has gained a lot of attention in the last couple of years and more awareness within the last several months.
The very first symptom that I had developed even before having missed a menstrual cycle was with my breasts. They felt huge, which was very impressive for me.
As the mother of four girls I learned and became really experienced with potty training. However, I cannot take all of the credit for this having my mother around definitely helped me.
Did you know that pinworms are one of the most common human parasitic infections? According to the Centers of Disease Control and Prevention (CDC) pinworms are twice as common as head lice.
The medical industry has and will continue to impact us all in every way possible. Many feel that it's a disgrace how health costs have become.
have been in agony for two days now with pain to my ear. No fever, chills or sore throat just a nagging pain to my left ear and at times it becomes excruciating. Taking acetaminophen or ibuprofen has helped
Recently I have found myself feeling less energetic, not having the desire to do much and I believe that it just has to do with too much stress and the feeling of having to do so much.
As a medical practitioner, I constantly treat patients with common complaints of pain. Every so often, I encounter patients that complain of certain medications causing side effects, especially nausea or vomiting.
According to a recent report from the New York City Department of Health and Mental Hygiene there has been a death linked to an illegal over the counter aphrodisiac sold in New York City. A 35 year-old man has died due to ingesting a substance derived from toad venom.
Sitting behind a computer all day and everyday can become a daunting task. And without even realizing it, there is extra stress put on your eyes. Your eyes can become tired and this in turn can lead you to start feeling less energized and may even develop into a headache.
At some point during the day there is a struggle to take a breath and to move on to the next breath, but you do. You breathe as if only to reach the next minute, and somehow you manage and take that breath.
Trying to get someone to quit smoking has to be one of the most difficult challenges that I face daily in the medical profession.
Sisters are strong women, but when they cannot stand on their own they know that they have each other to help them back on their feet
As a health care provider I am often asked about the medication Chantix. Most people don't even recall the name they just say the "new pill to help people quit smoking."
You can quit smoking! Everyone knows that quitting smoking is very hard and that many people try several times before they quit for good, but it really is something that can be done. Just keep reading and see how.
Lake George in New York is one of the most beautiful places on earth to visit. There is no doubt that the natural beauty of such a wonderful place is the best vacation spots in all of New York.
New York State as I am sure many other states do have a smokers' quitline. I am emphasizing this because although the ads are everywhere I am still baffled at how many are not aware of such a program.
While summer is a time to be outdoors and enjoy the warm weather it is also a time to take extra precaution when attempting to exercise.
The U.S. Food and Drug Administration have announced that there has been a hazardous level of selenium and chromium in samples of the dietary supplement products called "Total Body Formula" and "Total Body Mega Formula."
Everything you have done for us has always been out of love and for that we could not have asked for anything more...
Although everyone is aware of the health risks associated with smoking, people are still reluctant to quit. However, with that being said, there has now been a stigma attached to smoking.
Geckos have entered into our households only by means of an advertising icon for the insurance company Geico, but who would have thought that this same little creature would have been used as an inspiration for scientists to develop a waterproof bandage.
How often do you kiss and hug your significant other? Not something I really thought about that often, but I will now. Yes you give or get the "hello" and "goodbye" kiss the "thank you" and the "your welcome" kiss.
Cardiopulmonary resuscitation is a training program that covers appropriate rescue techniques for individuals assisting someone that may be in cardiac arrest.
She wondered where she was going, the voices kept telling her to leave
measles outbreak has been reported in the United States. This has been linked to an introduction from someone in Switzerland visiting Arizona. The first case was reported on February 12, 2008 when an adult visitor from Switzerland
Not saying that you have or will fake an orgasm but these might be reasons if you had to...because you were too tired for sex.
Weight control seems to be an obsessive part of the world today. It doesn't matter if you are overweight, underweight or just right. It just seems that it is a topic that has taken over the universe.
Mom, although you are not here today. I still remember so much...
Have you ever heard of a goji berry? Well, if you haven't you are not alone. I had never heard of a goji berry myself however, it seems that goji berries are the newest trend when it comes to anti-aging.
During my career as a Physician Assistant and having worked in several Emergency Rooms I have encountered unfortunate situations with child abuse. These have to be the hardest cases and scenarios to deal with.
She was too young to be married. She was too young to have a child. But how could she have known?
A fairy tale that comes to life...a movie of a fairy tale Princess that only believes in a true love kiss and a happily ever after ending.
Unfortunately, we all know that with the lifestyle of today between work, families and any extra curricular activities, we may have to accept that eating healthy may sometimes become tricky.
As a health care provider I am always asked about blood pressures and the significance of "the numbers" used in obtaining a blood pressure. I have found a vast variety in how individuals correlate and interpret "these numbers."
Are you aware of what products or chemicals are found in your own household that kids can use to give an effect of an illicit drug? It is disturbing to know that the youth of today has the ingenuity to figure this out.
I am not one that will usually write about politics. Personally, it is a subject I tend to shy away from because of the controversies and the tendencies of bringing out the worse in what people have to say.
Absolutely we love our children, we care for them, we teach them, we feed them and ultimately we will do anything for them. But admit it there are times when these same little adorable creatures that we nurture for the rest of our lives
Omega-3 fatty acids are called essential fatty acids, which mean that it cannot be synthesized by the body and must result from the diet. The best source for this fatty acid is found in fish especially sardines, salmon and herring.
Road rage affects us all and we have all been there, in one way or another. Either we have been the victim or are the victimizer.
According to the International Agency for Research on Cancer also known as IARC working during the night shift is a possible carcinogen. In about 15 studies done a definite link was found between breast cancer and the night shift worker.
Are healthcare workers at an increased risk of developing contact dermatitis due to frequent hand washing? According to a study frequent hand washing by healthcare workers may actually be counterproductive, causing contact dermatitis.
The media plays such a big role in our lives and has gotten us fearful over everything from the foods that we eat, water that we drink to the vaccines that we are given.
One of the most common class of medications used in treating pain are the opioids. An opioid is a chemical substance that has a morphine like action in the body. They are narcotic drugs that are frequently and generally prescribed for pain management.
When you meet that special someone there is a true connection
Americans everywhere today are consumed with dieting, it doesn't matter whether it is a healthy diet or a not so healthy diet they just want to lose weight. But a great majority of these people although they do not admit it still snack or eat between meals.
Lateral Epicondylitis is just a fancy term for tennis elbow. It is the name for a condition in which the bony bump on the outer surface of the elbow becomes painful and is very tender to touch.
Halitosis means foul or offensive smelling breath. It comes from inside your mouth and is usually caused by not having proper dental hygiene such as brushing your teeth and flossing on a daily basis.
The generation known as the "baby boomers" is soon to be known as the "elderly boomers" and in turn will create the healthcare workers to have to work harder and longer. This as well is expected to raise workers compensation.
When you're always in a rush and living in today's hectic world coming up with great creative ideas for birthday party favors is always a challenge. And if you are like me time is always an issue.
She became more tired, and sleeping most of the time. She was getting sick more often. Now I was told to give her vitamins and to get her involved in more activities because she may possibly be developing depression.
Parenting is a difficult job, especially in today's world where most of the children are growing up in a household where both parents are working. As well as the parent that stays at home, it is becoming increasingly difficult to parent.
There are many different areas of medicine, however some just aren't easily recognized by the title of that area of expertise. Occupational Medicine is one of those sub-specialties that most are not familiar with.
My husband and I tend to try and make an evening out with friends at least twice a month and have dinner at a local restaurant. We have found some spectacular places to dine that offer both ambiance and great food.
Does anybody ever wonder what the term friend actually means? According to the dictionary the word friend has many different meanings:
Oral cancer is one of the few types of cancer that the mortality rate has not improved in about 30 years.
What do you think of when you hear the word cheerleader? I was very surprised to the answers I had received.
She starts to walk back towards a building, and then she enters closing the door behind her. Where did she go? I wonder as I watch from a distance.
An opening to another world, I see a beauty of wilderness
The health behavior that must be changed in my life is not being able to express my anger appropriately. I feel that I need to change this because I often find myself crying and upset when I cannot communicate my feelings properly.
Ever have a sore throat or an upper respiratory tract infection? Nowadays, a frequently prescribed medication is Azithromycin more commonly known as Zithromax, and most know it as a Z-Pak.
You name it with just about any ache hydrocodone is being prescribed. Chronic or acute pain it doesn't matter it seems to be the quick fix. Fortunately I never had the need to use it, ibuprofen was enough to cure my aches until that horrible winter day.
According to the American Cancer Society, breast cancer is the most common cancer in women. It can occur at any age, but it is more commonly found over the age of 40. There have been certain risk factors associated with breast cancer.
I was at a loss as to where I should or could take my children for indoor activities or to host a birthday party. These locations and hot spots serve as a great place to have birthday parties or to visit when vacationing in the magnificent Lake George region.
I want to do it, but yet I feel so cold. I want to do something it's what I should do.
Jack loved to take chances on everything from money to love. It was an endless story with him and although I have never wished any harm to him, he finally got what he deserved.
What I feel today won't be the same tomorrow
A conversation with Cinderella about life.
I gave birth to our fourth daughter four years ago. She was born healthy and weighed in at nine pound and six ounces. However, due to her unexpected birth weight she suffered some trauma during the delivery.
Although nosebleeds may appear frightening, they are usually not serious and can be handled safely at home. I know that it is very scary to see someone with a nosebleed or to have a nosebleed yourself, but with some basic steps, they can be stopped.
An estimated 32 million people in the United States are affected by chronic sinusitis. They spend millions of dollars each year on medications trying to obtain relief from their sinus symptoms. There is an alternative and much less expensive method.
This is how I became known as the "Junk Seller." One day as I am helping my mama I tell her, "I want new shoes." But mama says that right now, "We can't buy them."
I have done my time with you the best that I have thought
If anyone has ever suffered the agonizing experience of having low back pain, then they know the impact of having their quality of life affected. It us one of the most annoying and agonizing discomforts. I think we have all been there.
I am not a prude, however after coming home from work preparing dinner and tossing a load of laundry into the wash is just not the exact time for foreplay.
I am afraid but this is what I must do. It has always been a struggle for me to make decisions on my own. This time I must.
Something is different about this morning, usually it's a quick brisk walk as the sun starts to rise. Thinking only about the past days events and what I should have done or about the things that need to be done today. But, this morning is different...
To slander and defame, to mock and ridicule, to criticize and belittle
As a medical provider I often see that when the question arises about past medical history, rarely does anyone feel hesitant to say high blood pressure or diabetes, yet when it comes to depression or anxiety there is some uncertainty in their response.
Some say writing is a talent, yet the way that I see it, everyone has the ability to do it. Some may be better at it, but in reality, every day of our lives is like writing a book, a paragraph or even just a sentence.
Shift work sleep disorder is a circadian rhythm sleep disorder which affects people who change their work or sleep schedules frequently or work long term other than working during the day shift.
I woke up with a runny nose, slight headache, slight body aches and a couple of sneezes to accompany all of that. I'm thinking there is no way I can be sick I must get to the office and work.
Recently, my friend went to the emergency room for a sore throat about 1 a.m., and she stated to me that she had to wait three hours to be told that she had a virus.
I was so wound up at work, and with all the kids' end of year activities I had been running around like a chicken without a head. With all of these things piling up I still manage to volunteer and help out with the class party (Why?).
I personally am not a dog lover. Never in my wildest dreams did I think I would own a dog, and everyone who truly knew me can vouch for that.
As a Physician Assistant (PA) I often encounter the same questions. "What is a PA?" and "What is the difference between a PA and a physician?"
My daughter and I were drawn into this department store, as if we were two little mice that just found the mother lode of all cheeses.
Body Mass Index is used to measure body fat based on height and weight. It applies the same value for both adult men and women. Body Mass Index assesses whether an individual is underweight, normal, overweight or obese.
So for this I say "yes" and give you "me"
As a clinician and having worked in a family practice setting along with the emergency room, I have had the experience of treating many injuries related to insect bites, sunburns, cuts and bruises.
White is who I am not. I can create so many different feelings in anyone viewing me.
You are gone, but will never be forgotten What I have learned from you is irreplaceable
He thinks we are the same, we are not
Children make you laugh make you sad and sometimes even make you cry
I believe that my mother left this earth to retire. She always worked so hard to keep the peace among everyone.
Of all the jobs in the entire world, parenting has to be the toughest one of all. I thought that I would take my shot at writing after many years of a hiatus.
As a medical provider it always amazes me that when an individual seeks help, they never really seem to want the reality of what may be the cure.
As the days seem to ponder I often tend to wonder is this whereI belong
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