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IAAdmin

IAAdmin

living in Los Angeles, CA
    
CLOUT INDEX
TOTAL VIEWS: 893|PUBLISHED CONTENT: 9|FAVORITED BY: 1|CONTENT PRODUCER SINCE: 01/16/2008

I'm a mother, a daughter, and an entrepreneur. My children are my life, my passion is my business, and my business is supporting, helping, and motivating people interested in weight loss and weight management. It's about a healthy lifestyle!

Education/Experience: Self-educated

Interests: Reading

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Showing Results 1 - 9 of 9
10 Healthy Ideas for Breakfast on the Go
You wake up late, barely have time to shower, get dressed, grab a cup of coffee, read half a column of the daily news, and you're almost out the door. STOP!!
By IAAdmin  |  Read Article
Published: Mar 03, 2008
15 Healthy Ideas for Grocery Shopping
How many times have you gone to the grocery store with the intent to pick up "a couple things" only to leave the store with two or more full grocery bags?
By IAAdmin  |  Read Article
Published: Mar 03, 2008
What is a Healthy Lifestyle?
A healthy lifestyle is defined by four basic criteria
By IAAdmin  |  Read Article
Published: Feb 20, 2008
How to Spice Up Your Sex Life
If you want to spice up your sex life -- Exercise
By IAAdmin  |  Read Article
Published: Feb 20, 2008
10 Tips to Avoid Late Night Snacking
Here are 10 tips to help you stop-or limit--eating unhealthy snacks at night. You're not alone. That's why Iowa Avenue likes to keep you on your toes..................................)
By IAAdmin  |  Read Article
Published: Feb 20, 2008
When You Feel Stressed, Do You Overeat?
Stress can kill you, and feeling stressed frequently leads to weight gain; but here are a few ideas from Texas Woman's University, with my comments in italics.
By IAAdmin  |  Read Article
Published: Jan 31, 2008
How Do You Lose 1 Pound?
Simple, it is a basic equation that uses calories, BMR, and exercise. For the simplest formula:
By IAAdmin  |  Read Article
Published: Jan 31, 2008
Six Ways to Find Time to Exercise
In today's busy world it's hard to schedule or find time to exercise. It can be difficult, but frequently being "too busy" is all too often an excuse for not exercising at all.
By IAAdmin  |  Read Article
Published: Jan 17, 2008
How a "Virtual Burrito" Can Help You Lose Weight
To better understanding how different foods items affect your caloric intake-per meal, snack, and eating--this Chipotle calculator lets you both visually, and mentally see how this works.
By IAAdmin  |  Read Article
Published: Jan 17, 2008