Kathy Burns-Millyard
Living in Southeastern, NM
Total page views: 24,463
Published Content: 88
Fans: 1
On AC since: 02.05.08
Bio:
Kathy is a professional published freelance writer, stock photographer, and website publisher living in Southeast New Mexico USA. 3 of her 4 children are in the military and she soon plans to move to a remote area of AZ and live off the grid.
Kathy is a professional published freelance writer, stock photographer, and website publisher living in Southeast New Mexico USA. 3 of her 4 children are in the military and she soon plans to move to a remote area of AZ and live off the grid.
Education/Experience:
varied
varied
Interests:
digital photography, stock photography, online marketing, affiliate marketing, affiliate programs, alternative health, herbal remedies, gardening, decorating, travel, alternative energy, sustainable living, programming, wordpress
digital photography, stock photography, online marketing, affiliate marketing, affiliate programs, alternative health, herbal remedies, gardening, decorating, travel, alternative energy, sustainable living, programming, wordpress
Motto:
Deal With It Or Change It
Deal With It Or Change It
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Showing Results 1 - 88 of 88
Everyday herbal supplements and teas which can relieve common stomach problems such as indigestion, acid reflux, gas, and bloating.
By Kathy Burns-Millyard | Published 4/21/2009 | Read more »
Easy things you can change in your day-to-day life which will help relieve common symptoms and problems associated with indigestion and acid reflux.
By Kathy Burns-Millyard | Published 4/21/2009 | Read more »
There are very effective natural ways to treat indigestion and acid reflux with food and nutrition. It will take time to work the most effectively, but it's well worth it in the end.
By Kathy Burns-Millyard | Published 4/21/2009 | Read more »
If you have chronic stomach problems such as indigestion, GERD, or acid reflux disease then you probably already know doctors can prescribe prescription medications which may help.
By Kathy Burns-Millyard | Published 4/21/2009 | Read more »
Everyone has symptoms of indigestion or acid reflux at some point in their lives. Sometimes it's referred to as heartburn, but indigestion is simply a discomfort in the upper stomach and esophagus areas.
By Kathy Burns-Millyard | Published 4/21/2009 | Read more »
Many people don't know that exercise can be an excellent natural cure for insomnia. Using exercise to combat insomnia problems may not help if insomnia is caused by other health conditions such as arthritis, diabetes, and asthma.
By Kathy Burns-Millyard | Published 4/20/2009 | Read more »
When you know what's causing your insomnia, the best approach is to treat the underlying cause. Thankfully there are many natural and herbal options for treating both occasional and chronic insomnia problems.
By Kathy Burns-Millyard | Published 4/20/2009 | Read more »
Whether you have chronic insomnia problems, or just the occasional sleepless night one of the best ways to start dealing with those issues to take a long look at your eating and nutritional habits.
By Kathy Burns-Millyard | Published 4/20/2009 | Read more »
If you have had problems with insomnia, you may have already discovered that conventional medical treatments often range from taking prescription medications to making changes in your every day life.
By Kathy Burns-Millyard | Published 4/20/2009 | Read more »
If you have occasional problems with insomnia which aren't caused by medical or health conditions, here are four easy ways to start dealing with the problems naturally.
By Kathy Burns-Millyard | Published 4/20/2009 | Read more »
There are many different ways to treat depression symptoms, including the use of antidepressant prescription drugs, changing the foods you eat to improve your nutrition levels, and using natural remedies such as herbs.
By Kathy Burns-Millyard | Published 4/20/2009 | Read more »
Depression is caused by imbalances in brain chemicals, and sometimes these can be both caused and corrected by the foods we eat.
By Kathy Burns-Millyard | Published 4/16/2009 | Read more »
An overview of different types of prescription medications used to treat depression and mood disorders.
By Kathy Burns-Millyard | Published 4/16/2009 | Read more »
One of the easiest ways to add gorgeous curb appeal to your home is to plant colorful annual flowers. You can plant them along your walkway, around the front porch, or as borders along the front of your house too.
By Kathy Burns-Millyard | Published 4/9/2009 | Read more »
Growing garden plants and flowers from a seed is an amazing experience. Seeds are cheap to buy, and sometimes you can even get them for free from friends and neighbors.
By Kathy Burns-Millyard | Published 4/9/2009 | Read more »
Perennial plants and flowers will continue growing and blooming for several years. This makes them an excellent addition to any gardening plan.
By Kathy Burns-Millyard | Published 4/9/2009 | Read more »
Some plants grow so quickly and aggressively they can overtake and destroy your entire yard and garden.
By Kathy Burns-Millyard | Published 4/8/2009 | Read more »
Making garden compost does not have to be difficult, time consuming, or expensive. In fact, all you need to do is let nature do its thing.
By Kathy Burns-Millyard | Published 4/8/2009 | Read more »
Did you know you can cook entire meals without any electricity or gas? It's true. If you have access to the sun then you can cook with it.
By Kathy Burns-Millyard | Published 4/8/2009 | Read more »
When you compare the average cost of American electricity bills each month over the span of just 20 years, it's obvious just how great of an investment solar power is.
By Kathy Burns-Millyard | Published 4/8/2009 | Read more »
One of the easiest and least expensive ways to start using solar power without much upfront cost is to start heating your water with the sun instead of using gas or electricity.
By Kathy Burns-Millyard | Published 4/7/2009 | Read more »
Due to tight finances and troubled economic times, 7 million more households are expected to grow their own vegetables in 2009 compared to 2008.
By Kathy Burns-Millyard | Published 4/7/2009 | Read more »
Making money from a solar panel installation on your home is not quite as cut and dry, quick, or easy as many of the advertisements would have you believe.
By Kathy Burns-Millyard | Published 4/7/2009 | Read more »
With proper planning and care, your lawn and garden can actually help you reduce household energy bills naturally.
By Kathy Burns-Millyard | Published 4/7/2009 | Read more »
Having a campfire is one of the most enjoyable parts of a family camping trip, so here are three easy and effective ways to build a great campfire and keep it going.
By Kathy Burns-Millyard | Published 3/31/2009 | Read more »
Family camping is an excellent alternative vacation choice, particularly when money is tight but you still need to get away.
By Kathy Burns-Millyard | Published 3/31/2009 | Read more »
Taking the family on an old-fashioned camping trip is an excellent way to create wonderful life-long vacation memories without breaking the family budget. Being completely safe with your campfire is essential to having an excellent camping trip.
By Kathy Burns-Millyard | Published 3/31/2009 | Read more »
Family camping trips are a popular vacation item this year because they're so inexpensive. Here we have several suggestions for easy snack foods to take on your family camping vacation.
By Kathy Burns-Millyard | Published 3/31/2009 | Read more »
You don't need to treat urinary tract infections with harsh medications. There are numerous natural, home, and herbal remedies that work very effectively instead.
By Kathy Burns-Millyard | Published 3/31/2009 | Read more »
Over the counter medications which only contain a bit of herbal material in them are not usually very effective at all. Choosing high quality herbal supplements will be the most effective for your overall health and wellness.
By Kathy Burns-Millyard | Published 3/31/2009 | Read more »
High medicine costs and the bad economy are no reason to put off health care. With a bit of education and research, almost anyone can find herbal remedies which are inexpensive yet very effective for taking care of common health problems.
By Kathy Burns-Millyard | Published 3/31/2009 | Read more »
Originally written in 2004, this timeless article shows how something as simple as raw garlic can fight ear infections
By Kathy Burns-Millyard | Published 1/19/2009 | Read more »
The holiday season is in full swing, and if you're like me you love to decorate every part of your home. Budgets are very tight this year though, and many people might think they are not able to do as much holiday decorating as they normally would.
By Kathy Burns-Millyard | Published 12/17/2008 | Read more »
One of the first tips any weight loss plan will give you is to start eating less food on a daily basis. And even when we're not following a specific weight loss plan, most of us find it common sense to start reducing how much food we eat.
By Kathy Burns-Millyard | Published 12/17/2008 | Read more »
Most people find it next to impossible to stick with their weight loss goals during the holidays. There's so much going on that it can be very difficult to even think about nutrition, what you're eating, or how much you are eating.
By Kathy Burns-Millyard | Published 12/17/2008 | Read more »
Many people concentrate on trying to lose weight every day. What they don't realize is that they could be making a very big mistake. When someone tries to start losing weight, they concentrate on what their scale tells them.
By Kathy Burns-Millyard | Published 12/17/2008 | Read more »
New and soon-to-be college graduates have probably realized that their timing is extremely bad right now. They are trying to look for a job in today's economic climate, and prospects are questionable at best.
By Kathy Burns-Millyard | Published 12/12/2008 | Read more »
The news is filled with how bad our economy and financial times currently are, and how hard it is for everyone. You don't have to feel like a poor person in order to survive it though, all you need to do is start managing your money better.
By Kathy Burns-Millyard | Published 12/12/2008 | Read more »
It might sound odd to you, but you can actually survive bad economic times just by taking some simple steps to change your habits. You can get started in your own home just by changing the way you do a variety of everyday things.
By Kathy Burns-Millyard | Published 12/12/2008 | Read more »
If you have made the decision to stay at home and raise your children or care for the house instead of going to work, you may be worried about how your family will survive in such bad economic times.
By Kathy Burns-Millyard | Published 12/12/2008 | Read more »
In order to manage your money and finances much more successfully, you must learn to have discipline with the money you have. Money discipline is an essential piece of the puzzle, and it is what will help you survive these bad economic times.
By Kathy Burns-Millyard | Published 12/12/2008 | Read more »
Saving money might be the last thing on your mind, or it might even seem impossible to do since the economy is so bad, but here are a few tips and ideas that might help.
By Kathy Burns-Millyard | Published 12/12/2008 | Read more »
Everyone knows the entire world is struggling with bad economic times. The stock markets have been extremely volatile because of these uncertainties, and everyone is near panic. But this can be an excellent time for investing.
By Kathy Burns-Millyard | Published 12/12/2008 | Read more »
Due to the major economic crunch that most of the world is in, life can seem pretty hard for most of us right now. The bad economy makes these issues seem that much worse, but there are a few ways you can help make ends meet.
By Kathy Burns-Millyard | Published 12/12/2008 | Read more »
With today's economy in such a bad slump, expenses and costs of everything seem to keep rising while income seems to keep reducing. With winter time now upon us, most of us are going to start seeing the shock of outrageous home utility bills as well.
By Kathy Burns-Millyard | Published 12/12/2008 | Read more »
The economy is currently in a very bad slump, and many are saying we're actually in a recession. You can see this with companies going out of business, reducing their workforce, reducing the hours of employees, or establishing hiring freezes.
By Kathy Burns-Millyard | Published 12/12/2008 | Read more »
If there's anyone in your family who really deserves to receive something special as a gift it should probably be your mom. In fact, mums are usually at the top of everyone's giftgiving list each holiday.
By Kathy Burns-Millyard | Published 12/2/2008 | Read more »
With Christmas day right around the corner, frantic shoppers are filling every store and mall they can find. Every one of us has already started thinking about what type of gifts we should give our loved ones this holiday.
By Kathy Burns-Millyard | Published 12/2/2008 | Read more »
There are some types of clothes which will make a certain body type or size look much worse, and there are those which will make it look much better too. So if you want to look more attractive with everything you wear, take a look at some of these tips.
By Kathy Burns-Millyard | Published 11/26/2008 | Read more »
One of the best and most attractive ways to wear facial makeup is to wear it in a way that makes it look as if you have no makeup on at all. Essentially, less is much, much more.
By Kathy Burns-Millyard | Published 11/26/2008 | Read more »
If you're worried about the effects of aging, and you want to do everything you can to remain looking as young as possible for as long as possible, here are some great tips that will help.
By Kathy Burns-Millyard | Published 11/26/2008 | Read more »
Many people are worried about how they will be able to afford to heat their home this winter. The good news though is that it's very easy to combine free solar energy power with energy conservation. Let's look at a few ways to do that.
By Kathy Burns-Millyard | Published 11/26/2008 | Read more »
Solar energy is simply energy which comes from the sun's power. This natural energy source can be used for a wide variety of things inside your home. Solar panels and cells aren't required for these quick and easy techniques.
By Kathy Burns-Millyard | Published 11/26/2008 | Read more »
For the past couple of years I have been experimenting with various forms of solar energy and solar power, particularly to help heat my home in the wintertime. My goal is to eventually buy some land and live entirely off the grid.
By Kathy Burns-Millyard | Published 11/26/2008 | Read more »
Using solar energy to heat your home in the wintertime is not complicated, expensive, or time-consuming. In fact there are many simple and easy ways to use solar Sun power to help heat your home and reduce your electricity bills in the winter.
By Kathy Burns-Millyard | Published 11/26/2008 | Read more »
Great gift ideas that are sure to be a hit with any toddler or young child between the ages of two and five years old.
By Kathy Burns-Millyard | Published 11/13/2008 | Read more »
Global warming and the environment have been hot topics in 2008, so this is a great time to give gifts which are environmentally friendly. This article supplies several earth friendly gift ideas for just about anyone on your holiday shopping list.
By Kathy Burns-Millyard | Published 11/12/2008 | Read more »
If someone on your gift giving list this holiday season loves to take photos, here are some excellent gift ideas for them.
By Kathy Burns-Millyard | Published 11/12/2008 | Read more »
Tips, Ideas, and Suggestions on how to decorate a room in your home, or an open space area in your home, using room dividers.
By Kathy Burns-Millyard | Published 6/27/2008 | Read more »
Most people seem to forget that they can decorate underneath their stairs even though the space is small. With a bit of creativity and decorating style though, you'll soon realize the potential of this powerful space.
By Kathy Burns-Millyard | Published 5/21/2008 | Read more »
Most people like to change and rearrange their living spaces on a regular basis. And bedrooms tend to be the most frequently redecorated home in the house.
By Kathy Burns-Millyard | Published 5/21/2008 | Read more »
If you've ever thought that decorating your home is difficult, time consuming, or expensive... I've got some great news for you. One of the most simple ways to decorate - particularly in the bathroom - is done just by using towels.
By Kathy Burns-Millyard | Published 3/28/2008 | Read more »
iStock is a very popular stock photography website - with both photographers and buyers. If you're new to selling your photos at stock photography websites though, it's usually helpful to find overviews and reviews of various sites available.
By Kathy Burns-Millyard | Published 3/26/2008 | Read more »
Have you ever noticed that a room with very little to no clutter in it somehow seems more elegant and attractive? This is why many people like the minimalist decorating style actually, because the less there is in a room, the more appealing it tends to look.
By Kathy Burns-Millyard | Published 3/24/2008 | Read more »
If you've decided it's high time to start cleaning up the clutter in various areas of your home, you may not know exactly where to start or what to do. The list below is a nice place to start for Living Rooms and Bedrooms
By Kathy Burns-Millyard | Published 3/24/2008 | Read more »
If you've ever felt that a great weight was lifted off your shoulders after you finished cleaning something, you probably discovered the joy of decluttering. And you probably noticed the area you've just finished cleaning looks much more appealing and decorative too.
By Kathy Burns-Millyard | Published 3/24/2008 | Read more »
Step by step instructions for cleaning a bathroom
By Kathy Burns-Millyard | Published 3/24/2008 | Read more »
Wonderful memories and treasures from days gone by don't have to collect dust or sit in a box forever. Instead you can put them to more creative uses around your home.
By Kathy Burns-Millyard | Published 3/24/2008 | Read more »
This article was originally written in late 2003/ early 2004, and has become something of an inspiration for many online start ups looking for a simple, workable, starting business plan.
By Kathy Burns-Millyard | Published 3/24/2008 | Read more »
Originally published in 2003, this article takes a close look at just how you plan and spend your time...
By Kathy Burns-Millyard | Published 3/24/2008 | Read more »
If you're selling stock photos, or you license them to use in your advertising and marketing materials, there are certain legal restrictions on buildings, landmarks, and monuments that you need to be aware of.
By Kathy Burns-Millyard | Published 3/17/2008 | Read more »
There are several ways you can get plenty of water for your yard and garden at no cost.
By Kathy Burns-Millyard | Published 3/14/2008 | Read more »
How I've combined paper based GTD (Getting Things Done) with the technology of a Tablet PC
By Kathy Burns-Millyard | Published 3/13/2008 | Read more »
Whether you have a full fledged formal dining room, or just a table and eating area in your kitchen, decorating it can be quite easy... and it's usually quite a bit of fun too!
By Kathy Burns-Millyard | Published 3/12/2008 | Read more »
Stock photography which includes recognizable people is covered by additional laws and restrictions. Business and website owners need to know these things in order to protect themselves before buying photos and graphics online.
By Kathy Burns-Millyard | Published 3/11/2008 | Read more »
Did you know? Some people believe that any photos you find on Google are public domain... and this practice has devastated many small and online businesses in the last few years.
By Kathy Burns-Millyard | Published 3/11/2008 | Read more »
Stock photography is photography which is shot to increase a photographer's portfolio or collection. In contrast, assignment photography - which is the opposite of stock - is photography created for a specific client, advertising campaign, or other specific request.
By Kathy Burns-Millyard | Published 3/11/2008 | Read more »
Originally written in 2005, this article explains how decks and patios can be wonderful places to entertain friends and family, and decorating them with a theme could be just what you're looking for!
By Kathy Burns-Millyard | Published 3/3/2008 | Read more »
Originally published in 2005, this popular article provides tips and ideas for decorating your bedroom on a budget.
By Kathy Burns-Millyard | Published 3/3/2008 | Read more »
Futon is the Japanese word for bed roll. It is a lightweight cotton or wool-mix filled mattress. By day, you can roll it up for more room.
By Kathy Burns-Millyard | Published 2/28/2008 | Read more »
Finding room for relatives and friends to stay can be tricky, but having a sofa bed or futon in the living room is a creative way to make the best use of small spaces.
By Kathy Burns-Millyard | Published 2/28/2008 | Read more »
A general look at the various types of sofa beds available for small space living.
By Kathy Burns-Millyard | Published 2/28/2008 | Read more »
Chicken is an extremely versatile, useful food to cook, and it's quite healthy plus low in calories and fat too. And if that weren't enough to make it a very popular main dish ingredient, chicken happens to be very inexpensive too.
By Kathy Burns-Millyard | Published 2/28/2008 | Read more »
Simple tips and ideas for setting up your own outdoor cooking areas.
By Kathy Burns-Millyard | Published 2/21/2008 | Read more »
An introduction to creating a Scandinavian style kitchen, with tips on everything from how to decorate the floors and walls, to which color schemes to use.
By Kathy Burns-Millyard | Published 2/21/2008 | Read more »
This brief guide provides excellent tips and ideas for getting better fast action sports photos.
By Kathy Burns-Millyard | Published 2/11/2008 | Read more »
Originally written in 2004, this useful guide provides a comprehensive beginners overview into disability, and disability insurance.
By Kathy Burns-Millyard | Published 2/11/2008 | Read more »
Tips, tricks and ideas for adding color to a rental apartment or home without breaking the terms of your lease.
By Kathy Burns-Millyard | Published 2/8/2008 | Read more »
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