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Pam Archer

Pam Archer

living in Kingsport, TN
   
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TOTAL VIEWS: 892|PUBLISHED CONTENT: 24|FAVORITED BY: 2|CONTENT PRODUCER SINCE: 03/19/2008

Pam Archer is President of Archer Fitness Consultants, Inc. and Pamela's Exclusive Floral & Event Design, columnist, writer, fitness professional, star of seven exercise videos, "Jenny's Fit In 15" TV show for Jenny Craig, Int'l, , and floral and event designer. The mother

Education/Experience: Multiple Fitness Certifications, AFAA, ACE, IFTA

Interests: floral design, writing, special events, fitness, fitness trends, video and TV production, health, exercise, gardening, running, travel, food, reading, sewing

Motto: Plan to achieve

Affiliations: Archer Fitness Consultants, Inc., Pamela's Exclusive Floral & Event Design, The Aerobic & Fitness Association of America

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Showing Results 1 - 24 of 24
Everybody's talking about it. The cost of fuel is rising daily. These inflated prices are effecting every area of our jeopardized economy, from our grocery bill to the cost of a single flower. The sol...
Others can tell a lot about us by the way we take care of our body.
I have no more room for any more stuff! Get rid of some of it, hubby dearest!
How to get rid of leg cramps
My Baptist preacher father didn't allow dancing in our home. I thought I was done for when he caught me kicking up my heels.
Story about fitness and dietary needs changing
The latest fitness craze involves hooping with a special hula hoop. This favorite toy, as a child, has become a favorite workout for many, including stars, such as Beyonce.
Women's bodies go through many changes in menopause. Physical activity can relieve symptoms.
Losing weight isn't hard if you don't give up.
Purchasing a mattress is not an easy process. It helps to do some research first.
We are living longer, but not necessarily in good health. Exercising can help our quality of life.
Everything about health as it relates to fitness and diets is all theoretical. It changes with every new research study.
There are no short cuts to weight loss, but this attempt is quite a hoot.
Menopause can get us down, but taking it in stride can make life easier, fun even.
The over 60 crowd is the fastest growing segment of the USA population. How fit are they?
The chemicals in our cosmetics, body, and hair care products are poisoning us and our children. Particularly offensive are phthalates and parabens. Check your labels for these and ingredients DEP, ...
Wedding cake is good, but their are healthier alternatives.
These tried and true fitness products, lotions, equipment, and clothing will keep you moving and pain free.
Handy tips for college students and anyone wishing to lose weight.
Most men are not good patients. The slightest ailment turns them into whining babies. My husband was the worst!
Story about the 1950's liqour referendum
Working at the computer all day can cause back and neck strain. Learn how to avoid this.
The embarrassment of bra shopping, when you have to get fitted.