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Laura Diemer

Laura Diemer

   
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TOTAL VIEWS: 176|PUBLISHED CONTENT: 10|FAVORITED BY: 2|CONTENT PRODUCER SINCE: 04/16/2008

I am a health and fitness guru specializing in weight training and aerobics. My goal is to help everyone attain the level of fitness that will make them healthy and happy.

Education/Experience: Associates in Communications and Media Arts, earned August 2008

Interests: Fitness, Exercise, Weightlifting, Nutrition, Diet, Weight Loss, Music, Punk, Rock, Bands, Concerts, Warped Tour, Comics, Graphic Novels, Art Tutorials

Motto: "Whatever you can do or dream, you can begin it. Courage has genius, power, and magic in it."

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Showing Results 1 - 11 of 11
Sculpt beautiful arms without using dumbbells with these moves. You will learn how to work with a resistance band to work the bicep muscles!
This article helps women consider swimsuits in a different light and makes beach season much more appealing.
This is a review of the book The Read-Aloud Handbook by Jim Trelease.
This discusses how the radio involves listeners and speakers alike in discussing contemporary issues.
This paper delivers an in-depth analysis of the cold war, its causes, and its psychological affect on the American people.
This paper overlooks the unsolved case of the Zodiac Killer, and its impact on media ethics.
This article looks into the life of John Constable, a major contributing artist to the Romantic Movement.
Add these moves, targeted to train the back muscles and balance musculature, three days a week, and you'll be on your way to whittling your back into an hourglass silhouette!
Tone the triceps muscles with these strength moves, and you will sculpt sleek, sexy arms!
Tone and sculpt the bicep muscles for greater upper body strength, in addition to sleek, sexy arms!
Perform these moves three times a week, and you can get ready for beautifully chiseled shoulders in time for swimsuit season.