| TOTAL VIEWS: 176 | | | PUBLISHED CONTENT: 10 | | | FAVORITED BY: 2 | | | CONTENT PRODUCER SINCE: 04/16/2008 |
I am a health and fitness guru specializing in weight training and aerobics. My goal is to help everyone attain the level of fitness that will make them healthy and happy. Education/Experience: Associates in Communications and Media Arts, earned August 2008 Interests: Fitness, Exercise, Weightlifting, Nutrition, Diet, Weight Loss, Music, Punk, Rock, Bands, Concerts, Warped Tour, Comics, Graphic Novels, Art Tutorials Motto: "Whatever you can do or dream, you can begin it. Courage has genius, power, and magic in it." URL |
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Showing Results 1 - 11 of 11
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Sculpt beautiful arms without using dumbbells with these moves. You will learn how to work with a resistance band to work the bicep muscles!
By Laura Diemer | Read Article
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This article helps women consider swimsuits in a different light and makes beach season much more appealing.
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This is a review of the book The Read-Aloud Handbook by Jim Trelease.
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This discusses how the radio involves listeners and speakers alike in discussing contemporary issues.
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This paper delivers an in-depth analysis of the cold war, its causes, and its psychological affect on the American people.
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This paper overlooks the unsolved case of the Zodiac Killer, and its impact on media ethics.
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This article looks into the life of John Constable, a major contributing artist to the Romantic Movement.
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Add these moves, targeted to train the back muscles and balance musculature, three days a week, and you'll be on your way to whittling your back into an hourglass silhouette!
By Laura Diemer | Read Article
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Tone the triceps muscles with these strength moves, and you will sculpt sleek, sexy arms!
By Laura Diemer | Read Article
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Tone and sculpt the bicep muscles for greater upper body strength, in addition to sleek, sexy arms!
By Laura Diemer | Read Article
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Perform these moves three times a week, and you can get ready for beautifully chiseled shoulders in time for swimsuit season.
By Laura Diemer | Read Article
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