Showing Results 1 - 8 of 8
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Chaine turns are best perfected in soft shoes first. Every would-be ballerina wants to excel at turns on pointe.
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Published: Jul 07, 2008
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Arthritis, depression, asthma, cancer, heart disease and diabetes are related to chronic inflammation in the blood and soft tissues. Understanding this, the balance of your dietary intake of omega 6 a...
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Published: Jul 06, 2008
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The causes of irritable bowel syndrome are unclear. However, the Western diet full of refined and chemical foods, is implicated. Emotional and stress related factors are also as issue.
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Published: Jun 20, 2008
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World wide, people love to dance. There is intense dedication in dance with students, including adult ballet students, that adds quality to their lives, and quality to our cultures in general.
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Published: Jun 18, 2008
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For athletes and dancers (classical ballet and others too), time off without a daily class brings the double-edged sword of relief and anxiety. Relief to have relaxing time, and anxiety about not stay...
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Published: Jun 04, 2008
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Classical ballet technique needs to be understood to build strength for pirouettes and for ballet classes in pointe shoes. Knowing the finer details of your daily routines gives you an extra advantage...
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Published: May 28, 2008
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These tips will also help your pre-pointe homework exercises.
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Published: Apr 22, 2008
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Whether you are a younger beginner or an adult beginner, being able to self-assess your posture gives you a place to start learning technique from.
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Published: Apr 22, 2008