Celeste Jones

Chinese officials have admitted deceiving the public over part of the Olympic opening ceremony.

I came across an article in the New York Times and was a little shocked at what I read about inhalers possibly being used as a performance enhancing drug by athletes.

In this article, I will share my personal story of Vitamin D deficiency and share with you what you need to know about this ever growing epidemic.

Are you tired? Getting more restful sleep is easier than you think.

Here I will be discussing the best choices for you at several of the most popular restaurants that will not leave you feeling guilty and/or worried about your choices.

Here I will be giving you some tips and tricks that you can incorporate into your current exercise program or use to start moving more.

Here is the second article in my series where I will be discussing more tips and tricks to use surrounding your current diet program.

Cooking with kids is fun.

In this article, I provide a guide to age appropriate activities in the kitchen.

In this article, I will give you several recipes for dip and several applications for each. Enjoy!

This will be a three part series where I will be discussing several tips to help you reach your weight loss goals.

This is the second article in my series on cooking with children. Here I will provide some fantastic tips to follow when you have your children join you in the kitchen.

This is the first article of four that I am writing about cooking with children. This article will discuss why cooking with kids is so beneficial for them.

This is an article full of information and tips to prevent identity theft and what to do if it does happen.