Tommy Leung

An understanding of the current economic crisis for the common person.

I went into the debate expecting a meltdown of epic proportions for Sarah Palin. She has been unable to put together coherent sentences in interviews in the past weeks.

The usual and recommended exercise for abs is the crunch or the sit-up. Those aren't bad exercises to build abdominal muscles but, they are not the best single exercise for developing a six pack. That honor belongs to the plank.

Ten great tips you can use now to lose weight.

Perhaps it is illogical to think that not eating will actually force your body to store more fat. The fact is, starving yourself is going to trigger your body to go into survival mode.

Reduce your calorie intake by 20 percent without eating any less food

Turn on your natural fat burners to ward off weight gain this winter.

The easiest of all diets to stick to and actually lose weight with is a meal replacement diet. Some people might call it a liquid diet.

How the democrats squandered a golden opportunity to take the White House in 2008.

Everyone talks about the bench press and this has led to a neglect of the back causing muscle imbalance issues for a lot of people, are you one of them?

Dispelling the myth of muscle toning with light weight lifting

A few tips for making Facebook games from my Facebook game development experiences

With inflation and economics being such an uninteresting topic to most people, I figured I'd write about something we all care about: money.

I have been programming for a good many years professionally and on my own and there are a few incredible parallels to life that I've discovered.

I live in New York City so I don't really have to drive anywhere if I didn't want to but, I do have a car: Nissan Altima with a decent MPG. My frequency of driving has gone quite far down since prices have started spiraling out of control.

Governments are instituted among Men, deriving their just powers from the consent of the governed, That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it, and to institute new Government

The talk of economics usually puts people to sleep. We feel the affects of high food and gas prices and we know it has something to do with inflation. What if I told you the reality is that you are being robbed?

NASA's James Hansen, a leading climate scientist, called on Congress to try the CEO of oil companies for high crimes against humanity. Who knew that providing the energy to allow us to live the lives we do today was so terrible?

I've worked on several Facebook Applications since the beginning of the year and I've learned a couple of things about developing Facebook Applications in the marketing and business aspects that I'm going to talk about.

Not long ago, I was a starry-eyed kid who wanted to make video games for a living. I grew up with Mario and had every Nintendo home console from the Super NES forward. I was even one of those entrepreneurial types who made fan sites. This is my story.

Ron Paul's 2008 Presidential Campaign will not likely be forgotten soon. His supporters are amongst the most dedicated and intense in the political field. His book is the handbook to the ideas he has presented.

The horrible Amazon Tax that New York has imposed is bad for we the people.

How odd that someone would make a moral case against global warming. The trend is to promote it as a just cause. Global warming is presented as a problem that we should be doing all we can to fix or life as we know it will be no more.

Inflation is the hidden tax that makes all of us poorer and unless you don't shop at a supermarket or drive, you've noticed its nasty effects. Our dollar is tanking and our politicians' solution to our economic problems is more inflation.