Marilisa Kinney Sachteleben

Featured Health & Wellness, Arts & Entertainment Local and Education Contributor
Living in Grand Haven, MI
Total page views: 4,396,752
Published Content: 1,714
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On AC since: 10.08.06
Bio:
Happily married 23 years. Mother of four. BA + 30 in psychology. Certified K-8 general education teacher, special ed teacher (CI, CA). 10 year veteran homeschooler. Featured Health/ Wellness and Arts/Entertainment Contributor. Trained in Montessori, developmental psychology, life skills, communication, nutrition, ADA, ESL, ABE.
Education/Experience:
BA, Teaching certificate+30, endorsed in EI and MI--Grand Valley State University. Taught Montessori grades 4-6, ABE, ESL, Psychology, Creative Writing, History, Life Skills & Communication.
Motto:
Live simply that others might simply live.
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Are you trying to get off from anti-depressants? Did you know that coming off SSRI anti-depressants like Paxil can cause withdrawal symptoms? If you are feeling dizzy, you may be experiencing Anti-Depressant Discontinuation Syndrome.
For the last month, I have been weaning myself off all anti-depressants, including Paxil which I have taken for seven years. I knew the journey wouldn't be easy, but I wasn't prepared for the intense dizziness I'm experiencing. Here's how I cope
I'm on a diet. So naturally I'm writing about sweets, desserts and treats recipes. Do you hate canned frosting but lack the time to make your own homemade cake frosting? Try easy cream cheese, caramel latte and mocha fudge frosting recipes.
My husband made homebrew back in 1980, when homebrew wasn't cool. Now home brew has a fancy name: microbrew. Microbrew pubs are freakishly popular. Grand Haven boasts a new brew pub, Odd Side Ales. My home brew guru and I toured and were impressed.
Originating in Hollywood's famous Brown Derby restaurant, Cobb salad mixes the best of the Mediterranean garden with chicken, bacon and bleu cheese. Working a vegetarian diet prompted me to invent vegetarian Cobb salad with avocado ranch dressing.
I have taken Paxil for seven years. This summer I began tapering off the anti-depressant medication. Each time that I have tried to quit taking Paxil, I experience acute dizziness. Doctors call this Anti-Depressant Discontinuation Syndrome.
Since I began to experience problems with eczema, I've been on a quest for inexpensive, natural, paraben-free beauty and skin care products. Kiss My Face Lavender Shea hand lotion is a beauty must-have.
A few weeks ago, we began to notice that our refrigerator was not keeping food cold. Several items in our refrigerator spoiled. We noticed water puddling in the bottom of the refrigerator under the drawers. Was our fridge going out?
Men, shaving, facial hair and shaving is something I've become quite a student of, with three shaving men in the family. Ingrown facial hair and razor bump rash led us to The Art of Shaving 'The Four Elements of a Perfect Shave' kit.
Having trouble getting junior barnes to go to sleep at night? Is Little Miss fussy and hard to get to bed? The secret to getting children to rest well and night and want to go to bed? Establish Bedtime Ritual: reasonable bedtime, bath, prayer, story/song.
The Sand and Water Table is a staple in most preschool, ECSE and kindergarten classrooms. The sand and water table is a hollowed out table that can be filled with sand and water for interactive play. Here are diy sand table ideas.
Ahoy Mates! Beware 'o pirates, but not just in the Caribbean. The 'Brethren of the Great Lakes' sail into Grand Haven for the annual Michigan Pirate Festival August 9-15. Join Captain Rosabella, Jackie Sparrow and Hookah Joe for pirate fun.
Semper Paratus! The 86th Annual Coast Guard Festival open to bands, fireworks, carnival, boats, parades, food and fun in Grand Haven, along Western Michigan's glorious shores and dunes of Lake Michigan. July 30-August 7, 2010.
Need ideas for a Despicable Me birthday party theme? How about recipes to make Despicable Me minions from Twinkies?
Sheet cakes for graduation open house parties are very expensive. And pretty though the cake may be, they usually taste like cardboard and sweetened shortening. How about cookies shaped like mortarboard graduation hats instead. Here's the recipe.
For our oldest daughter's Sweet 16 birthday party, we pulled out all the stops on our creative energy. Here is an inexpensive backyard Sweet 16 birthday party planner with music, dancing, non-alcoholic beach cabana bar, diy cake, treats and games.
While there are dozens of adorable little girl party themes, I find it best to go with a simple, inexpensive party theme. Here's a party planner for preschool age children that's full of cheap, diy homemade fun. Based on preschool learning centers.
Planning an event, party, get-together, shower, reunion or open house? Who wants to settle for sending out boring old invitations when you could use a really creative unique way to annouce the party? Here are altenative party invitation ideas.
I'm a Hollander; we believe that to waste food is a mortal sin. This series of articles, 'Refrigerator Clean-up Leftovers Recipes' features easy, quick nutritious recipes made from leftovers. Today's recipe: 'Waste not, Want not' Cheesy Salsa chili.
Since I've been struggling with eczema, I've been on a quest for healthy, natural, safe health and beauty products. Burt's Bees was the first place I turned for skin care products; Burt's Bees did not fail me. Burt's Bees Hand Salve is amazing.
Joan Rivers, sometime guest host of Late Night with Johnny Carson, spoke with David Letterman July 23, 2010 about the estrangement between herself and Johnny Carson dating back to 1986 when Rivers called to tell Carson that she had her own Fox TV show.
Even though many people have personal home computers, summer heat and the need for a quiet work place drives many people to the public library computer lab. The computer lab, like any other part of the library has some common user protocol.
For the first 40 years of my life, I a) maintained a constant weight of 130 pounds even after four babies and b) did not take anti-depressants. In 2003, I went on Paxil after the loss of a baby. Since then I've been steadily gaining weight.
Tattoos and body art are becoming more popular as time goes by. And tattoos have progressed from small images to large works of art that cover significant portions of the body. Before you get a tattoo, consider these things.
Sure we all know that delmonico, porterhouse or t-bone are excellent cuts of beef steak for grilling. But what if you can't afford $10-$20 per pound for meat? What if you like grilled steak but want a more reasonably priced cut?
Garfield the cat, Odie the dog and Jon Arbuckle are cartoon creations of Jim Davis. The newspaper comic strip Garfield is shown in newspapers around the world. Here are free printable Garfield coloring pages.
If they ever issue an Oscar for Best Set of Guilt Issues, I'd win. Whether SAHM (stay-at-home-mom), WAHM (work-at-home-mom) and go to work mom, guilt is there. Do these words get you in the guilt bone: 'Mommy, why can't you play with me?' Read on.
I am a self-confessed fan of Mister Rogers' Neighborhood and have been since the beginning. Mr. Rogers Neighborhood embodies positive, healthy behavior and role models. Here are free printable Mr. Rogers Neighborhood coloring pages.
Beatrix Potter, born 1866, is best known for her childrens' book series The Tale of Peter Rabbit, featuring little woodland creatures. Here are free printable Peter Rabbit and Beatrix Potter character coloring pages and crafts.
Angelina Ballerina is an endearing series of childrens' stories from Katharine Holabird and Helen Craig, featuring a little mouse named Angelina, who takes ballet and her friends. Here are free printable Angelina Ballerina coloring pages and crafts.
I have wanted to be a ballerina all of my life. Unfortunately, I lack coordination. But I still enjoy watching ballet dancing. Here are free printable ballet coloring pages for you or your aspiring ballerina.
In my home town of Muskegon, Michigan there was once a lovely old Victorian hotel with street level shopping called the Occidental Hotel. From the kitchens of this hotel came Occidental Hot Fudge ice cream topping; here's the recipe for this confection.
Okay, I admit it. I'm a murder mystery addict. Especially vintage and history murder mystery. Big Fish Games makes great murder mystery online and video games. Download a free trial of Dark Tales: Edgar Allan Poe's Murders in the Rue Morgue.
The sand table is the backbone of a good learning center preschool classroom. The sand table provides hands-on,interactive learning, cognitive and perceptual development and tactile stimulation. Here are 20+ ideas for things to fill your sand table.
Paxil is an SSRI anti-depressant manufactured by GlaxoSmithKline as Paroxetine HCL. Infant lung, heart and anus birth defects like PPHN, ASD, VSD and other health problems are linked to paxil. Class action lawsuits are filed against GSK.
Paxil and Paroxetine HCL are SSRI (Selective Seratonin Reuptake Inhibitors) anti-depressants marketed by GlaxoSmithKline. Paxil has been upgraded by the FDA as a category D pregnancy drug due; heart and lung birth defects are linted to Paxil.
Candida is the generic medical term for yeast infections. When yeasts, or fungi levels in the body are out of balance, it causes itching, rash and discomfort. Vaginal yeast infection and infant thrush can be treated in healthy, natural ways.
Since George Washington Carver showed us that we could eat peanuts instead of just using them for animal feed, Americans have formed an obsessive passion for foods with peanut butter. Here healthy, nutritious peanut butter recipes.
'Kerligirl13' is the Twitter, Myspace, Youtube moniker of 11 year-old Jessica Leonhardt, aka Jessi Slaughter. Jessi Slaughter has set off a pandemic of internet stalking, hate mail and flame-throwing with her vulgar self-made videos.
I ain't sayin' America's Got Talent is the classiest show on the entertainment circuit. With it's Gong Show like feel and bizarre assortment of acts, AGT is never dull. Fighting Gravity and Future Funk dance it out for top place.
Teaching VBS- Vacation Bible School this summer? Or maybe your gearing up for Sunday School, Christian school, Hebrew school or homeschool in the fall? Here are free printable Bible story, old and new testament coloring pages.
Facebook has a fun new app; I Write Like is a website that offers creative writing helps and reference tools with a vintage flavor. Analyze your writing; which famous author do you resemble? Sign up for a free printable creative writing manual.
I've read many threads asking AC for higher upfronts, more ad revenue, Rising Star awards, Best of AC, etc. I've asked AC for things myself. At the risk of sounding pompous, here are some thoughts. Sources: common sense and practicality.
Onomatopoeia (ah-nuh-mah-tuh-pee-uh) is as much fun to say as it is to write. Onomatopoeia comes from the Greek words meaning 'name' and 'I make'. Onomatopoeia is a long word that means 'sound words'; words named for the sounds they make.
Adjectives are words that describe, or tell more about nouns. A noun is a person, place or thing. Here are some kinds of adjectives and ways to use them. Adjectives answer three questions about nouns.
Punctuation marks are like traffic signals; Punctuation tells the reader how to read the sentence. Punctuation marks help writing to make sense; without punctuation marks reading is difficult. Here is a guide to using punctuation in your writing.
When I was a kid, people sent greeting cards for all occasions. Postage was cheap and cards only cost about a quarter. Time have changed. Here are free printable Get Well Soon and Sympathy greeting cards to print and send.
Like it or not, video games, computer games and online gaming are here to stay. Most of us have a game of choice that we like to play and relax. How would you like to help a good cause by playing computer games? Donate food to charity while you play.
If I told you that religious zeal could be taken too far, would you think me ungodly? Consider this. Since Mel Gibson began speaking out on religious issues and proclaiming his faith, his personal and professional life have begun to disintegrate.
I'm nothing if I'm not eclectic in my musical tastes. Schizophrenic might be a better word. Thelonius Monk to UB40 to Spanish guitar to Bessie Smith to Gilbert and Sullivan...My newest love? Prince Poppycock the musical phenomenon of John Andrew Quale.
The Greek prefix homo- means same. 'Homonym' is a general term for words that have the spelling or pronunciation, but different meaning. Technically, homonyms must have the same spelling and pronunciation but different meanings.
Synonyms are words that have the same meaning. Antonyms have the opposite meanings. Remember them this ways 'synonym' = 'same'; 'antonyms'='anti-', 'opposite.' There are synonyms for nouns, verbs, adverbs and adjectives.
Sentences have two parts: subject and predicate. The predicate has a verb. Adverbs describe verbs. Adverbs can be used in many places in a sentence. You can remember this because 'adverb' contains the word verb. Adverbs often end in -ly or ily.
Al-Anon has some excellent slogans for relieving stress and achieving some emotional balance. 'Progress not Perfection' is very healthy slogan. No one person is ever a finished product. Seeking perfection in yourself or others is a black hole.
Al-Anon, and its counterpart AA, or Alcoholics Anonymous, are known for their wise, wonderful and witty slogans. The Al-Anon book Courage to Change lists these slogans. For coping with stress, worry and tension, consider the AA slogan 'Easy Does It'.
Seven years ago, I began taking the anti-depressant medication Paxil (Paroxetine, Fluxetine) for anxiety issues. Paxil is now known to cause many side-effects. Weight gain and elevated LDL cholesterol are two problems commonly caused by Paxil.
Associated Content is a unique creature in internet publishing venues. Several companies pay upfront for articles. Others pay for page views. Associated Content pays upfront plus performance. How does Associated Content decide how much to pay upfront?
Like 'tunafish', 'Merit pay' is a redundant phrase. People work to earn money. Therefore they merit their pay. Merit pay for teachers based on student scores on standardized tests is a double fail. Whose performance should merit the pay?
Summertime makes people happy: lovely: blue skies, swimming, warm weather....but what about when the weather gets too warm? As the heat index and humidity level rises, so do tempers, stress, tension and emotional problems.
Orthodontia is a growing health care industry. Advances are continually being made in dental care. But the best orthodontist or dentist cannot repair teeth unless the patient participates. Here's a follow-up guide for dental care.
'Green', 'renewable', 'sustainable' are catchwords in science and technology. How can we practice green living if we don't understand how earth cycles work? Here are free printable activities, diagrams and lessons for environmental science.
Pasty is a meat and vegetable pie, encased in crust. Also spelled pastie and referred to as Cornish pasty, this portable meat pie hails from England's Cornwall region and is a cultural food icon of Michigan's upper peninsula. Here are pasty recipes.
Paxil (paroxetine, fluxetine), marketed by GlaxoSmithKline is a regularly prescribed SSRI medication to manage anxiety, panic attacks and depression. Paxil has been linked to miscarriage, spontaneous abortion and birth defects if taken during pregnancy.
From 'The Passion of the Christ' we come full circle to the rantings of a criminally insane megalomaniac. Mel Gibson caught on tape by girlfriend Oksana Grigorieva yelling threats, F-bombs, obscenity, racist comments and pure vile.
The American Revolutionary War wears many faces, some of them mask the real stories. This life of American history and Revolutionary War films provides a more multi-dimensional view of the United States and American history.
Last week 'The Bachelor' season 14 couple Jake Pavelka and Vienna Girardi split; now it's Jillian Harris and Ed Swiderski (s. 13) turn to bid farewell. Why is it that some many couples on 'The Bachelor'/ 'The Bachelorette' fail?
As with so many other fashion trends, men's clothing has fewer boundaries than ever before. In times past, it was unthinkable for a man to wear a sleeveless shirt in public. Is it socially acceptable for men to sport arm pit hair?
Personal and niche, or topic blogging is probably the hottest new internet trend. Niche blogging helps online article writers to promote their content. Bloggers can earn ad revenue, too. Here are the best apps and gadgets for the niche blogger.
On June 4, 2010 Terri Horman says she dropped her 7 year-old stepson Kyron Horman off at Skyline Elementary School in Portland, Oregon. That was the last time anyone saw Kyron. Now Kaine Horman has a restraining order against his wife.
Blogger, or Blogspot, is Google's free blogging platform. As Google partners with Blogger, it's very easy and profitable to allow Google Adsense to display advertisements on blogs. Here is the best placement for Google ads on Blogger.
Stephenie Meyer didn't invent vampire romance fiction with her Twilight book series. Modern vampire fiction has enjoyed a cult following for several decades now. If you like vampire fiction, read on.
Historical fiction is becoming more popular with school aged girls. Here's a list based on my 20+ year teacher career, of the best historical fiction for tween and teenage girls. This list is not exclusively for girls, but girls may be more drawn to it.
Based on the BBC, NBC's The Office has attracted a cult following since 2005. After it's 7th season, Steve Carell will cash in his chips as the bombastic, ADHD office manager Michael Scott. Can The Office survive?
The date, July 9, 2010. The mission: help three little orphan girls Edith, Margo and Agnes prevent superbad evil scientist Gru (Steve Carell) and his minion multi-pack from stealing the moon and find his inner dad. 'Despicable Me' at your local theater.
It began when Seth Grahame Smith's introduced Jane Austen to zombies in 'Pride and Prejudice and Zombies'. Quirk Classics has become the new buzzword in literature. Classic Gothic romance marries with zombies, sea monsters, androids and steampunk.
No matter how many cool appliances fill your kitchen- dishwasher, garbage disposal, trash compactor, one problem remains for cooks: how to keep the sink from clogging. Here's a safe, green DIY guide to keep kitchen drains clean.
Do leftover vegetables, bits of cut vegetables and vegetables going bad haunt your refrigerator? I'm a Hollander. We believe it's a sin to throw food away. And often vegetables aren't spoiled, only aging. Make hearty, healthy recipes from leftovers.
Haiku poems are more than just 17 syllables in three lines of 5-7-5 syllabication. Haiku are nature poems and contain kireji (cutting word) and kigo (seasonal word). Haiku contain a mood or tone shift and reflect simplicity.
Haiku and Senryu are Japanese poems, both of which have 17 syllables, of three lines with 5-7-5 syllabication, but the similarity ends there. Haiku are aesthetic nature poems. Senryu are darkly humorous poems.
Annie's Homegrown Totally Natural Bunny Pasta mixes are organic, preservative and additive free, contain no trans-fats and lots of protein. Annie's Homegrown Pasta in quick, easy and come in green, recycled packaging. Annie's taste good, too.
Guardians of Ga'Hoole is a series of books by Kathryn Lansky, depicting a group of fabled Owl warriors who guard Ga'Hoole. Legend of the Guardian opens September 24, 2010. Here are free printable Guardians of Ga'Hoole games and activities.
Read to an infant? Yes, you read that title correctly. Want to raise children to love books? Don't wait. Here is a list of books I highly recommend to read to an infant or baby. Oh and, ahem, these make excellent baby shower gifts, too.
I've raised four children, cared for five younger siblings, tended to scores of foster care children and worked as a day care supervisor. Over the years I've compiled a list of safest, most comfortable and healthiest clothing for babies and toddlers.
Purge the clutter. Get rid of useless junk. Reduce. Reuse. Recycle. These are common phrases. What I'm going to discuss is not new. But it's important and bears repeating. Purging clutter both in the home and in life is a great emotional health boost.
Want to freshen up your home decor easily and inexpensively? Here are ten decor accessories under $10 that will add zest and utility to any home decor theme. As Lady Greenwise, I always recommend second hand shopping to reduce landfill fodder.
I don't know about you, but 'In the Summertime', by Mungo Jerry, with Ray Dorset on lead vocals, is summertime for me. 40 summers ago, Mungo Jerry was #1 on the UK charts and uber popular in the US, too. Lady Rose and Baby Jump were hits, too.
My husband has always been a fan of Louisiana Cajun or Creole musical genre known as Zydeco. Zydeco is music and dance. Zydeco is recognized by its square dance like steps and bouncing accordian and fiddle driven tunes.
There are literally hundreds of ABC books to teach letters of the alphabet to children. Authors and illustrators across the genre spectrum have written ABC books for children. Here are my recommendations for best ABC books, based on words and pictures.
What is sudoku? Sudoku was invented in 1979 and is similar to solitaire and word search. Players must fill in number one to ten in vertical and horizontal rows. Here are free printable sudoku games and online sudoku.
What is NFP? Natural Family Planning teaches couples to chart monthly menstrual cycles, using sympto-thermal and ovulation charts. This information helps couples understand fertility. Here are free printable ovulation and fertility charts.
I don't talk about this much because it still hurts. But if you experience this don't know what to do, this may help. What should you do if you are pregnant and you leak fluid or your 'water breaks' too early?
The internet is one of the fastest growing source of jobs for SAHM, Stay-at-home-moms and WAHM, Work- at- home moms. A WAHM faces similar issues balancing work and home. Let's look at the problem of setting boundaries with family.
What is a WAHM? Technically WAHM stands for Work-at -Home-Mom. Day care costs are rising. Moms want to be home with their families. And the Internet offers a wealth of opportunity. WAHM face similar issues as workplace moms.
For the last 3-4 decades, we have been setting increasingly busier schedules for children. School, summer programs, lessons, activities, sports, clubs, volunteer work, jobs, sports practice, team events. Overly busy schedules are unhealthy for children.
You've doubtless heard this before, but it bears repeating: children's toys are killing natural creativity and imagination. Mainstream commercial toys are doing irreperable damage to development of crucial skills in a child's life.
I'm a tomato addict. I eat tomatoes for breakfast, snacks, appetizers, lunch, supper. Tomatoes are rich in vitamin C and licopene. They have few calories, no fat and are satisfying. Here are 10 of my favorite tomato snacks and appetizers.
Looking for a productive, inexpensive handicraft or hobby for your child? How about a craft activity she can take anywhere? Kintting and needlecrafts are portable, inexpensive, creative, user-friendly and relaxing. Knitted crafts are marketable, too.
Currently, it seems that Catholic priest is synonomas with 'pedophile'. We know that pedophilia exists in the Catholic Church. But media hype and public ridicule serves only one purpose: to provide shelter for pedophilia in other churches and groups.
'Iron and Wine' is a the stage name of Sam Bean, native SoCal and current Texan. Sam Bean as 'Iron and Wine' is a modern troubadour with wandering minstrel tendencies. We experienced 'Iron and Wine' at Hope College, downtown Holland, Michigan.
I've been privileged as an educator to have taught many people, young and old to read. Teaching adults to read is delicate; we can't talk down the them or overlook their abilities, aside from literacy. Here are reading lessons for any age.
In summer, I don't want to turn the oven on or stand over a hot stove for long. Simple, speedy supper stir-fry recipes are my solution. I can easily make a hot meal in minutes with my electric frying pan, wok or large frying pan. Here are our favorites.
We love pancakes and waffles, year-round, breakfast, lunch or supper. Over the years, I've invented recipes. Here are family favorite pancake and waffle recipes: Flapple Jacks, Indian Pancakes and Behemoth Berry Belgian Waffles.
Teaching children, or even adults to read is not rocket science. It's just good common sense. Here's a no-fail reading lesson, guaranteed to please anyone. Write stories using the child's name. Who doesn't love to read their own name?
a haiku about summer and purple popsicles.
Tired of suffering from seasonal colds and sinus symptoms? Cold-Eeze, manufactured by Quigley, is a homepathic cold lozenge that has proved to reduce cold symptoms, prevent colds and shorten the duration of a cold.
The rosary and stations of the cross are often shown in stained glass on church window. They tell the story of Our Lord's passion. Here are free printable coloring pages of images from the rosary, made from stained glass window images.
Planning a trip to the beach or backyard BBQ? Here are fun, festive inexpensive recipes for refreshing fruity coolers. Beat the heat with a cooler of these delicious summer favorites: sangria, Twisted Tea, Passion Peach Punch and Iced Coffee.
'Civil War' is an odd term. To be 'civil' means to be polite. A civil war doesn't mean a polite war. Civil War means war inside a country. The United States fought a Civil War for four years, from April 1861 to April 1865.
Who was Benjamin Franklin? He was many things. Born January 17, 1706, Benjamin Franklin was the 15th of Josiah Franklin's 17children. His parents were poor working class people. Despite this, Benjamin Franklin has been called a 'Renaissance Man'.
4th of July is a great time to re-discover American history, beginning with Columbus. Christopher Columbus is credited with discovery of the New World, or America. Columbus was from Genoa in Italy. He was an explorer, mapmaker and navigator.
Raise your hand if you loved the 1983 television show 'The A-Team'? Who could forget Hannibal, Faceman, Murdock and Mr. T as B.A.Baracus? 2010 gave us a new A-Team movie. Want free printable A-Team coloring pages?
We've loved Marmaduke the bulky, boisterous Great Dane of cartoon fame for decades. Now we get Marmaduke the movie. And you know what new movies mean? Free printable coloring pages! Here are original and new Marmaduke coloring pages.
Imagine a table resting on three equal legs. That is how the United States government works. There are three branches of government; the Judicial, Legislative and Executive. Each branch of government has its own functions and all three have equal power.
Why do Americans celebrate the 4th of July? This is the day that the first continental congress signed the Declaration of Independence. England ruled the 13 colonies. King George III passed the Intolerable Acts. The colonists reacted.
When you hear the name French and Indian War, it sounds like a war between the French and the Indians. It was really a war fought between the British and the French over land in North America. The French fought with the Indians against the British.
On March 3,1820 Henry Clay proposed the Missouri Compromise. The territories of Maine and Missouri had petitioned for statehood. Maine became a free state and Missouri a slave state. The Missouri Compromise settled the slave vs. free state issue.
Alexis de Tocquville said of Plymouth Rock,'Here is a stone which the feet of a few outcasts pressed for an instant; and the stone becomes famous; it is treasured by a great nation; its very dust is shared as a relic.' What is Plymouth Rock?
Imagine taking a walk, for 2,000 miles. Between 1841 and 1869, about 400,000 did just that. During that time a great westward expansion took place in the United States. Thousands of people made westward quest along the Oregon Trail.
The year is 1781. The colonial army of the United States has been at war with Great Britain for over six years. On April 19, 1775 'the shot heard round the world' began the bloody war for American independence. Yorktown ended the war.
In 1898, the western world stood on the brink of a new century. Several nations particularly the United States, Japan, England, France and Spain, controlled other parts of the world and were trying to build their empires (lands they controlled).
The Virgina Company wanted had heard that there were riches in the New World. The company sponsored (paid for) a group of 104 entreprenuers (people who start businesses) to go to the New World to start a settlement for trade.
Democracy is a Greek word meaning 'government by the people' ('dem' people + 'cracy'). The ancient Greeks were the first to establish the idea of common people ruling their own country.
Do you perform at least some part of your daily work on a computer with internet? Do you rely on quality internet browsers for your business? Do you need a browser that gets things done yesterday? Then you need to explore Google Chrome.
The World Cup 2010 soccer matches are gathering a record number of viewers. Do you love soccer? Would you love to watch or play in the World Cup soccer tournament some day? Here are free printable World Cup soccer coloring pages.
On the night of March 5, 1770 an event occurred which would be the rallying point for the American patriots. This event is known to have been a spark of the Revolutionary War. It was called the Boston Massacre.
I've been earning Google Adsense on my niche blogs for two years now. In that time, I've explored many ways to boost my blog Adsense earnings. Here are ten of my best 'tried and true' methods for earing money on my Google Adsense blogs.
I have had breathing touble and snoring problems all of my life. Before using a CPAP (Continuous Positive Air Pressure) night time breathing machine and mask, I tried many stop snoring remedies. This is a review of the silicone nose clip or nose cones.
Tonsillectomies are known to have one of the most painful recuperation periods of all surgeries. I have nursed four tonsillectomy surgeries in my family. Here are post-operative tonsillectomy after-care diet tips that your surgeon may not tell you.
Summer means freedom and fun for kids, but summer can also take its toll on retention of material learned over the school year. Here's a fun, easy DIY game to make and play with children and tweens to keep reading, writing and spelling skills fresh.
Streptococcus, more commonly known as Strep Throat, is a relatively common bacteria, affecting children primarily, causing sore throat, fever and cold symptoms. There are several strains of strep. There is some debate whether to treat non-group A strep.
Bingo is one of the oldest and most beloved board games. Bingo games can be converted into an endless number of configurations. Teachers use bingo games to teach content. Here are free printable bingo games.
Educational wisdom says that students learn best when they do hands-on tasks. The more students interact with materials the faster they learn and the better they retain concepts. Here are diy, recycled materials for math manipulatives.
Need some fun summer games to help children practice the alphabet, letters, reading and phonics? We want children retain what they've, but let's do it the fun way. Here are reading recipes and games using alphabet and letter foods.
With a family of six, we've explored every avenue for saving money on entertainment, travel, events and activities. Here are ten tips to help families keep the costs of sporting events, travel, entertainment and activities down to a minimum.
Disney Fairies is a cartoon movie featuring Tinkerbell from Peter Pan, and many of her friends. If you like fairies, and in particular Disney Fairies, then you'll love these free printable Disney Fairies craft activities.
Disney's newest princess, Princess Tiana, from the Disney movie Princess and the Frog has her own crafts, coloring pages and party supplies website. Read on for free printable activities.
Multi-vitamins for kids: are they necessary? What about the added preservatives and artificial flavors that manufacturers use to attract kids? And all natural organic vitamins are great but pricey. How about inexpensive healthy L'il Critters Gummy Vites?
Kefir is an eastern European cultured milk beverage, similar to yogurt that originated primarily in Russia. Kefir is loaded with anti-oxidants that ward off infection. Kefir is high in protein and low in fat. Lifeway Kefir is our favorite.
My husband and I are avid home maintenance DIY-ers. We also practice preventative maintenance as a rule of thumb. One of our best home care safety and maintenance tips is a simple but oft over-looked practice. Vent, screen and filter cleaning.
With the popularity of vampire and zombie fiction, many of the more avant-garde home decorators are turning to Gothic Victorian design elements for their room decor. 'Gothic decor' is an oft searched term. Here is a DIY guide to Gothic design.
Toilets clog for many reasons. One common cause of plugged toilets and clogged sewer lines is that tree and plant roots grow in and around underground plumbing and sewers. Here are two handy DIY ways to keep tree roots from clogging the sewer.
In 2010, director Tim Burton gave us his vision of Alice in Wonderland, with Johnny Depp as the Mad Hatter and Anne Hathoway and Helena Bonham-Carter as the Red and White Queen. Here are free printable crafts and activities from Disney's movie
Walt Disney's full length movie UP about balloon man Carl Fredricks and his would-be Wilderness Explorer friend Russell came out in 2009. If you loved UP, you'll love these free printable craft activities and party supplies.
Disney's princesses, Ariel the Little Mermaid, Cinderella, Snow White, Sleeping Beauty and now Tiana have been childrens' favorites for generations. Here are free printable Disney princess craft activities, greeting cards and party supplies.
One educational issue that worries parents and teachers during the summer is retention of concepts learned in school. How can we prevent kids from forgetting everything they were taught? Here's an easy, inexpensive alternative to tutoring.
Summer Repertory Theater also known as 'summer stock' is the perfect way to introduce children to the world of theater, drama and acting, either as a spectator or performer. Almost every city has some form of summer theater opportunities.
Recycling is important in our family. I don't mind recycling, but it's messy. I refuse to spend money buying special recycling organizers. Here's an easy green recycle bin organizing system.
Russell Brand Get Him to the Greek (with Jonah Hill) is one hairy, hot, smart-mouthed Brit. The Essex born 35 year-old is singer Katy Perry, current arm candy and is known for sporting Regency-Edwardian steampunk and speaking out of turn.
WLAV radio station presents another season of 'Blues on the Mall' beginning June 9 in Grand Rapids, Michigan. Enjoy free live blues every Wednesday evening of the summer in the downtown outdoor ampitheater of Rosa Parks circle.
Wit the recent vampire, werewolf and zombie craze, Gothic horror is the catch phrase of the day. Twilight wasn't the first movie to imbue Gothic horror with sensuality and romance. Here is a list of sensual Gothic movies.
Downtown Grand Rapids, Michigan, is where summer fun is born. June 8- June 13 hoppin' happenings include WLAV Blues on the Mall, RAIN, Local First Street Party, Sidewalk Chalk Flood, Eastown Bizarre Bazaar and much more.
Joran Van der Sloot, 22 year-old Dutch playboy and chief suspect in the 2005 disappearance of Natalee Holloway, an American teen last seen in the Dutch Caribbean on a graduation cruise, has admitted guilt in the slaying of Peruvian Stephany Flores.
Raise your hand if you can't wait until June 18, 2010. Why? Because that's when Disney Pixar's Toy Story 3 hits the big screen, in 3D. Cant' wait to see Woody, Buzz all your Toy Story friends? Here are free printable Toy Story craft activities
I've been managing online niche blogs for two years now. I've tried many online websites and software to improve blog hits and boost ad revenue. One of the most useful blogging tools that I've found is a website called StatCounter.
In the world of technology and online game play, it's difficult for parents to know which game websites have safer gaming options for children. Here is a game website that offers fun, free games for kids in upper elementary and middle school.
Many faiths celebrate the sacrament of baptism and christening, whether it be infant or adult baptism. With all the event to attend and bring gifts, cards can get expensive. Here are free printable baptism and confirmation cards and invitations.
Cats and other furry mammals are rumored not to feel the heat in summer. It has been said that a cat's fur insulates him from the heat. This is just an old wives tale. Cats not only feel the heat, they suffer the same health issues in summer as humans.
Detroit Tigers pitcher Armando Galarraga was set to pitch a perfect game for this season, Wednesday, June 2, 2010 at Comerica Park. Two out, ninth inning; first baseman Miguel Cabera neatly fields grounder. But umpire Jim Joyce calls safe.
Having a family of six in a 14 X 70 mobile home has taught me a great deal about creating space and organization. Here's an easy, inexpensive DIY guide to making the most of your closets, cupboards and storage spaces.
Can't afford to take your music classes to see a live concert or musical theater performance? Give your students a musical treat without leaving the classroom. Introduce them to some of these films about music history.
Just what makes the works William Shakespeare so popular, even after almost 500 years, will probably never be answered definitively. Shakespeare's works are outsold only by the Bible. Here are the best movie versions of Shakespeare.
Father's Day can mean an extra strain on the budget, if you buy gifts and cards for dads, grandpas, step-dads, etc. Why not save yourself big money on cards by printing Father's Day cards? Children can color these free printable cards.
In 2002, British author Jenny Nimmo gave us Midnight for Charlie Bone. The Charlie Bone books series has grown to six and is finding a delighted audience with children and teens. Here are links for free Charlie Bone activities and games.
Jeff Shaara, son of renown American Civil War historian and author of The Killer Angels, Michael Shaara, has completed his own war requiem with the publication of No Less Than Glory, that last in Shaara's World War II trilogy.
Early 1980s Political Science classes put author Joseph Wambaugh's best-selling books The New Centurians, The Onion Fields and The Choirboys at the top of required reading lists. Wambaugh's LAPD stories continue with his newest Hollywood Moon.
Memorial Day, the last Monday in May was designated to remember our beloved dead and especially to honor those killed in war or in the line of duty. Not sure how to commemorate Memorial Day? Why not watch one of these movies?
If you've taken Red Cross first aid training, you've learned something about heat exhaustion and heat stroke. The terms heat stroke and heat exhaustion are sometimes misnomers, as symptoms can occur without extreme heat.
On a recent grocery shopping trip, I was hunting for healthier meats for my omnivores to grill. I was surprised and delighted to find that Oscar Mayer makes Select Premium uncured hot dogs with no nitrates, nitrites or preservatives $1.50 a pound.
Jane Austen may be the best loved regency female author. Although steeped in Gothic romanticism, Austen championed independent women. Seth Grahame-Smith fans the flame of feminism with hellfire in 'Pride and Prejudice and Zombies.'
The BP Gulf of Mexico oil spill has been pouring 5,000-70,000 barrels into the gulf daily for almost a month. Life science, ecologyy, biology, environmental science, earth science and wildlife biology are excellent classes to explore the gulf oil spill.
Since my daughter's Webkinz account expired I can't play Cash Cow 2, I searched online games. I don't like most online gaming, action, shooter, MMORPG, but I love word puzzles. Addicting Games Whizz Wordz is free to play and my new fave.
When I write articles about free printable activities, crafts, cut and paste and coloring pages. I look for several things other than free in an internet website. Sign-up for email updates or visit daily for new activities and crafts.
Do you love playing detective and trying to solve mysteries? I love vintage murder mystery games, based on books. Why not try your sleuthing skills on this free trial download of Agatha Christie's Peril at End House?
The BP (British Petroleum) oil well explosion has been leaking oil into the Gulf of Mexico at a rate of 5,000-70,000 barrels per day. BP is using toxic Corexit to 'dissipate' the oil. Are there safe oil spill clean up methods? Yes. Hair, fur and nylons.
When should I let me daughter shave her legs and armpits? When should I encourage and teach her to shave if she's reluctant to do so? This is a common parenting concern. The first signs of puberty in girls is a darkening and thickening of pubic hair.
The first signs of puberty is the growth of pubic hair. During puberty, girls will also begin to perspire more heavily. Chemical changes in puberty cause body odor. This can be terribly embarrassing for children, especially girls.
I know, many of us think that girls begin wearing make-up too young. At what age should a girl begin wearing make-up? There is no age when she should wear make-up, but before puberty, wearing make up is counter-productive.
Anyone who has parented a tween girl will tell you that wearing make-up is a rite of passage for many girls. Since make-up is a fact of life, let's look at better brands of make-up and cosmetics for young girls.
Your daughter started her period. What's are best kinds of feminie products to buy for her? Should she use pads? Tampons? Both? What brands work best? For a young girl or any woman who uses tampons, consider Tampax Compak Pearl Plastic Multipax.
Girls love fragrance and perfume. Even and especially young girls. But you don't want your daughter to smell like a super model or an old lady, right? Here are some fragrances, perfumes and scents made for young girls. She'll love them.
Sesame Street, has been loved by children for over 40 years. Sesame Street characters Big Bird, Cookie Monster, Grover, Bert and Ernie, Oscar the Grouch, Elmo are household words. Here are free printable Sesame Street coloring pages.
I recently upgraded my Verizon wireless mobile phone service and received a new phone as per my contract. I've used Motorola phones and loved my Moto V235i. However with my new Motorola Rapture VU30, I'm not so pleased. Here's why.
I have snored heavily all of my life. Before I discovered, via a sleep study that I had sleep apnea, I tried every kind of stop snoring cure on the market. Breathe Right Snore Relief Nasal Strips was one of the first products I used to stop snoring.
Sometimes falling asleep and staying asleep isn't as easy as counting sheep. Many people suffer from lack of sleep for many reasons. Can't fall asleep because it's too noisy? Try one of the many kinds of reusable or disposable ear plugs.
On April 20, a BP oil rig exploded leaving 11 dead, an oil spill in the Gulf of Mexico of 4 milion barrels and an on-going daily spewing of 5,000-70,000 barrels. BP uses Corexit chemical dispersants, but the EPA has banned them as too toxic.
When our first child was born, we tried both an infant front pack carrier and the detachable infant car seat carrier. After about two uses, it was evident for many reasons, that the front pack carrier or baby sling as we later used was far superior.
I was born in a loving protestant home. In college, I explored Zen Buddhism, Quaker communities and Judaism. As an adult I converted to the Catholic faith. Recently, I've realized that American Transcendentalism reflects the expression of my faith.
All religions have prohibitions, rites and observances. Restrictions on food or beverages, dress codes, worship etiquette, religious 'thou shalts' and 'thou shalt nots.' In some cases, rigid adherence to form supercedes common sense and compassion.
Transcendentalism is aptly defined as a culture, religion and philosophy. Like Judaism, transcendentalism is a way of life. Mother Theresa said, 'live simply that others may simply live.' Transcendentalism teaches simplicity, common sense and compassion.
Do you like to play detective games and solve mysteries like I do? I love the classic Nancy Drew and Agatha Christie murder mystery games, but I'm too cheap to buy before I try them. Ravenhearst is free Gothic murder mystery game.
Business acumen. Shrewd Business Dealings. Customer Service. Lean Business Practices. Trickle Down Theory. Team Spirit. Integrity. These words are bandied about in business circles. Can you succeed in business with these practices?
Shrek the ogre, ogress Fiona, Donkey, Puss in Boots, Gingy, Prince Charming, Lord Farquaad and all your favorite characters from Shrek, Shrek 2, Shrek the Halls and for 2010, Shrek Forever After are available in free printable coloring pages.
I know what you're thinking. Dish washing. She's writing about how to do the dishes. Why? Because there a safer, greener, healthier ways to do dishes. And washing dishes in a dishwasher is necessarily the most environmentally friendly method.
Telling time using an analog clock with hands is one of the most confusing concepts to teach students. Interactive, hands-on clocks and telling time lesson make it easier. Here are free printable clocks and telling time lessons.
As a little girl, Raggedy Ann and Raggedy Andy were two of my favorite cartoon character dolls. We didn't have television, but I had a little Raggedy Ann doll with a red heart sewn on her chest. Here are free printable Raggedy Ann and Andy coloring pages.
Passing stomach gas. It embarrassing and smells foul. Some men think passing gas is funny. However gas build up in the stomach, especially bad smelling gas, can be a symptom of food allergies. Gas formation can be an allergice reaction.
This is a blunt title about a painful and embarrassing subject. But it's important to consider the health implications with condom use. Condoms made of latex can cause allergic reactions, penis rashes, vaginal and rectal infections.
Wicked: The Life and Times of the Wicked Witch of the West (1995) Son of a Witch (2005) and A Lion Among Men (2008) are revisionist parallel novels by Gregory Maguire that explore the deeper, darker Wizard of Oz books.
In May we Catholics and Orthodox celebrate our Blessed Mother Mary. Our Lady shows us to pray the rosary; the Joyful, Sorrowful and Glorious Mysteries. Here are free printable coloring pages and devotional activities of Mary, and the rosary.
I've owned (or been owned by) cats all of my life. All my cats are happy, healthy indoor-outdoor cats. I have used flea collars on the cats. All the cats, except one responded well. Our youngest cat developed a rash while wearing a flea collar.
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