Shawn Sisson

BPA, a harmful but common chemical used to make plastics, is almost omnipresent in our daily lives. Use these tips to reduce your exposure to this potentially deadly chemical.

What does a chef, who spends all her time cooking for others, cook for herself and her family? Check out my meal plan for ideas for your own meal plan!

Aldi grocery stores carry good quality ingredients and low prices. Learn how to use Aldi for almost all your family's meals to save money!

Lemonade and tea are old summer favorites. Now, put a twist on them and learn some new cool recipes to make your summer sizzle!

Use these ideas to eat well and stay cool.

Learn the facts about swine flu and pork consumption, and enjoy some wonderful ideas for pork this summer!

Simple tips to take the stress out of daily cooking.

Shopping at local farmer's markets early in the season has many advantages. Learn more about shopping locally!

Are you using pre-ground spices from the grocery store shelf? Learn more about using fresh spices!

Lentils are a healthy, flavorful way to stretch your food budget.

Grass fed, pastured beef is a wonderful ingredient, if you know what to do with it.

The word "locavore" is popping up everywhere. I, for one, and not happy with this label.

Eating healthy and sticking to your diet doesn't have to be expensive. Use these 5 foods to get started!

Known for its historic beauty and pricey downtown, you can still find some great cheap eats for you and your sweetie on Valentine's Day in Culpeper, VA.

Food cravings can make weight loss difficult. Learn what to eat to squash those cravings and stick to your diet plan.

Childhood obesity is at an all time high, putting our children at significant health risk. Find out how to help your child return to a healthy weight.

Learn how to look younger without facial fillers, botox, or cosmetic surgery. These simple steps can shave years off your appearance without a scalpel.

Over 10% of school age children are diagnosed with ADD/ADHD each year. Most are given drug therapy, though lifestyle changes have been proven equally effective.

Make sure everyone gets a good seat at the dinner table this Christmas with these fun and classic do-it-yourself place card ideas.

These easy, elegant appetizers will be the hit of your holiday party.

Looking for cheap ways to bring elegant, festive Christmas decorations into your apartment? Look no further!

This season, be the belle of the ball on the cheap. This guide to finding the cheapest hot dresses will make you the start of the show!

Cutting costs can be difficult. These 14 budget cutting tips can help you make an immediate difference.

Find that perfect bed and bath gift for everyone on your list without all the shopping around! My list gives you fun and unique gifts for under $30.

Potlucks are a fun, easy, and economical way to have a holiday dinner. Just follow these tips!

Looking for an exciting and unusual gift for someone this year? Browse the top !) list to find the perfect thing!

Shenandoah National Park offers some of the most amazing fall colors. There are many ways to take advantage of the color. The best way, however, is to hike.

The guide for families who want to hike in the Shenandoah National Park. Discover the wonders of the Blue Ridge with these easy family hikes.

Adding simple carbohydrates is one of the worst ways to try and stretch your meal dollars. Learn how to get more from your meals the healthy way.

A guide for parents interested in helping their child eat a better diet.

Kids love to help decorate for the holidays, and they'll love making these ornaments for the tree!

What better way to celebrate than a rich salmon dish that will satisfy the whole family!

"Organic" is a step in the right direction for the US, but do you really know what you are paying for? What you don't know may surprise you.

Tired of the same old turkey and potatoes? Liven up your holidays with these exotic recipes.

Make the most of the fall abundance of apples with these three fantastic recipes!

Do those "hippy" deodorants really work? I didn't think so, but gave them a try. Do they work? Read on!

Having great skin doesn't require trips to the cosmetic surgeon or the most expensive products on the market. Taking good daily care of your skin is the most effective way to have a beautiful complexion. Here are some of the secrets.