Christena Palmer

Painted ladies. Soiled Doves. Women of the night. Red light ladies. Public women. Whatever they were called prostitutes are very much a part of the history of the Wild West. But what were their lives really like?

I was completely surprised when I was diagnosed with gestational diabetes with my third child. I had heard of gestational diabetes, but I didn't really know a lot about it until I had it.

A birthday party with a western theme is a fun and easy party idea for children of many different ages. The Wild West offers plenty of decorating and activity ideas for a great birthday party.

Being a beginning gardener is all about getting results for your hard work. No one wants to put in hours of work and end up with a few straggling flowers or none at all. One flower that is very easy for the beginning gardener is daffodils.

Dance Illuzions is a new dance proigram in Green River. The teacher offers a variety of fun and interesting dance classes, including creative movement, hip hop, tap and jazz dance.

In a renovated blacksmith shop in the old part of downtown Ogden, Shepherd's Bush is an exceptional store for the cross stitch and needlework enthusiast on your Christmas list.

A great place to shop for those holiday gifts, and spend the day, is Gardner Village in West Jordan, Utah. Gardner Village is located in the Salt Lake City valley, and is easily accessible from I-15.

Solvang boasts charming Danish architecture, with windmills and Danish bakeries and restaurants around every corner. The shopping is great, and it is a fun way to see a little bit of Danish culture while trying to find a great Christmas gift

Little girls are so much fun to buy for! At Christmas, my mind is always overflowing with ideas for what to get my daughter. While I think that most toys are great, I do like to buy things that are well made and age appropriate.

A bed and breakfast is synonymous with romance and. Salt Lake City, Utah is a popular destination for couples.

Are you craving a vacation spot that reminds you of the tropics but is cheaper and less crowded? Rifle Falls in northweatern Colorado is the answer. The three beautiful waterfalls, limestone caves and secluded camping spots make it a great place to go.

The first person one deals with in a business leaves an impression of the entire company, whether it is accurate or not. The problem with business communication is often that people don't know how to communicate effectively in a business environment.

Everone has old, expired medications hanging around the house. But while many informational sties suggested flusing them down the toilet as a safe way to dispose of them this is NOT CORRECT!

While there are many types of elder abuse such as physical, emotional or neglect, the type that goes unnoticed and unreported the most is perhaps financial exploitation. Financial exploitation of an elderly person comes in many forms.

Wedding chapels are not just for quick Las Vegas weddings anymore. Busy engaged couples are looking for alternatives to the stressful, time-consuming and often expensive traditional wedding. A great option is wedding chapels.

The Coral Pink Sand Dunes in southwestern Utah offer activities for everyone. Some go there to ride OHVs (off highway vehicles), others go simply to camp and hike the gorgeous salmon-pink dunes.