Bio:
I am a happily married mom of a toddler boy. I work full time as a library media specialist and part time as a crafter/artisan. Check out my work at www.artfire.com/users/HarmonArt.
I am a happily married mom of a toddler boy. I work full time as a library media specialist and part time as a crafter/artisan. Check out my work at www.artfire.com/users/HarmonArt.
Education/Experience:
B.A. in Speech Communication, M.S. in Library Media Education
B.A. in Speech Communication, M.S. in Library Media Education
Interests:
art, cooking, nutrition, pregnancy, parenting, early childhood education, fitness, crafts, weight loss, Christianity
art, cooking, nutrition, pregnancy, parenting, early childhood education, fitness, crafts, weight loss, Christianity
Showing Results 1 - 200 of 558
Roasted Chick Peas are a crunchy, salty snack like potato chips, but they are low in fat and high in protein and fiber. Here is a simple roasted chick peas recipe.
By E Harmon | Published 7/1/2009 | Read more »
Honest and affordable computer repair can be hard to come by. PC Repair Shack in Northern Kentucky is Greater Cincinnati's answer to friendly and affordable service.
By E Harmon | Published 6/29/2009 | Read more »
Coloring sheets are used by parents and teachers to develop artistic and fine motor skills, but they can be used for more! Find out what you can teach using coloring sheets.
By E Harmon | Published 6/29/2009 | Read more »
When looking for an occasional use twin sized air mattress we discovered the very inexpensive Ozark Trail Twin Air Mattress. Does it perform?
By E Harmon | Published 6/25/2009 | Read more »
Hocking Hills State Park in Ohio is full of beautiful hiking trails. The Ash Cave Hiking Trail of Hocking Hills State Park is a must for hikers of all ability levels.
By E Harmon | Published 6/25/2009 | Read more »
Hocking Hills State Park of Ohio offers many of the loveliest rock formations in the country. The Rock House trail is a relatively easy trail and the incredible rock formation at the end is worth every step.
By E Harmon | Published 6/24/2009 | Read more »
Baking is a science and a dash, pinch or smidgen of an ingredient can make all the difference! Find out the difference between the three and how to measure each one accurately.
By E Harmon | Published 6/24/2009 | Read more »
The Northwest Territory Chippewa Tent offers tons of space at a great price, but how does it stand up to rain and how easy is the set-up?
By E Harmon | Published 6/20/2009 | Read more »
The Hocking Hills State Park, in the Hocking Hills area of Ohio, has an excellent campground perfect for campers of all kinds.
By E Harmon | Published 6/18/2009 | Read more »
I have an incredible sweet tooth, but try to eat healthy foods including low fat ice cream products. Can The Skinny Cow Truffle Bars tame this sweet tooth? Check out the full review.
By E Harmon | Published 6/10/2009 | Read more »
Sabra Roasted Red Pepper Hummus is a delicious hummus with a creamy texture, but there are some drawbacks. Check out the full review.
By E Harmon | Published 6/10/2009 | Read more »
Here are five reasons, from a school librarian, why your child should join.
By E Harmon | Published 6/5/2009 | Read more »
The Alexis High Efficiency Dual Flush Toilet from Sam's Club only costs around $100 and might even save you some money on your water bill. But is it a piece of junk or worth installing?
By E Harmon | Published 6/5/2009 | Read more »
Public libraries truly have something for everyone. Check out all of the great resources and entertainment options you can find at your local library.
By E Harmon | Published 5/20/2009 | Read more »
Overdue fines can make the "free" resources at your local public library costly. Try these tips for keeping up with library books and materials and returning them on time.
By E Harmon | Published 5/20/2009 | Read more »
Oikos Organic Greek Yogurt is made by Stonyfield Farms, a product line well known for high-quality organics and one that I have purchased yogurts from before.
By E Harmon | Published 5/19/2009 | Read more »
Cincinnati loves their sports teams and it feels great when a sports team loves the city back. The Cincinnati Reds are doing just that by offering $5 tickets and $1 menu items.
By E Harmon | Published 5/19/2009 | Read more »
Who will win season 8 of The Biggest Loser? Find out by watching NBC on Tuesday, May 12th, 2009.
By E Harmon | Published 5/12/2009 | Read more »
Celebrate the month of May with these daily activities for toddlers and preschoolers. Find a different activity for every single day in May.
By E Harmon | Published 5/11/2009 | Read more »
Find out just what the Caldecott Medal, an award given to an illustrator, is all about.
By E Harmon | Published 5/6/2009 | Read more »
The first few weeks of breastfeeding can be daunting for a new mom. Encourage her wonderful decision by offering these baby shower gifts for the mom who plans to breastfeed.
By E Harmon | Published 5/6/2009 | Read more »
Have you seen a stamp for a Newbery Medal or Newbery Honor on a book before and wondered what that meant? Read all about the Newbery awards straight from a school librarian.
By E Harmon | Published 5/6/2009 | Read more »
Chris Van Allsburg writes and illustrates incredible children's stories including "Jumanji," and "Zathura." Van Allsburg's stories will delight children and adults alike.
By E Harmon | Published 5/6/2009 | Read more »
If you love chips but hate the lack of nutritional value check out these top five alternatives for healthier chips.
By E Harmon | Published 4/30/2009 | Read more »
Boys love reading too, they just have to be introduced to the right books! Try these five librarian recommendations for chapter book series for elementary aged boys.
By E Harmon | Published 4/23/2009 | Read more »
Cincinnati and the surrounding area offers many great options for hosting a child's birthday party. Check out these picks for the best birthday party venues in Cincinnati.
By E Harmon | Published 4/23/2009 | Read more »
While we all have our own opinions about the value of end-of-the-year testing in schools, it is a fact of life. Here are tips for preparing your child for the big year end test.
By E Harmon | Published 4/23/2009 | Read more »
Kids can sometimes be difficult to motivate to read, however getting them to watch a movie is a piece of cake. Why not combine the two? Check out these librarian recommendations for chapter books that have movie counterparts.
By E Harmon | Published 4/23/2009 | Read more »
A great way to teach your child responsibility is by allow him to check out library books. Use these methods to make sure your child understands how to care for his library books.
By E Harmon | Published 4/23/2009 | Read more »
Boys aren't the only ones that can be reluctant readers, sometimes girls need some enticement too. Check out the top five librarian recommended book series for elementary aged girls.
By E Harmon | Published 4/23/2009 | Read more »
The Kentucky Virtual Campus is a wonderful tool for finding online programs for legitimate, quality colleges and universities.
By E Harmon | Published 4/23/2009 | Read more »
Dr. Seuss's "The Lorax" is the perfect book for all ages with which to celebrate Earth Day. Find out why this librarian recommends "The Lorax"
By E Harmon | Published 4/22/2009 | Read more »
Gourds are a wonderful medium for artists and crafters to use. Carving gourds is a great way to use these versitile items. Here is a guide to help you get started carving gourds.
By E Harmon | Published 4/15/2009 | Read more »
Take advantage of your grocery store's sales on fresh chicken by learning the proper way to freeze it.
By E Harmon | Published 4/15/2009 | Read more »
May Day isn't widely celebrated in the U.S. but you can have fun with this holiday by celebrating with your toddler or preschooler using these fun activities.
By E Harmon | Published 4/15/2009 | Read more »
Another Duggar? Get the scoop on this family's latest addition from TLC's "18 Kids and Counting."
By E Harmon | Published 4/13/2009 | Read more »
This June visit the Village Green Fine Art Fair in Fairfield, OH for some of the Cincinnati area's loveliest fine arts and crafts.
By E Harmon | Published 4/13/2009 | Read more »
If you love art fairs and shopping for fine crafts check out the Trillium Art Fair at Glenwood Gardens. This new Cincinnati area art show is bringing great art to the area for a one day show in June.
By E Harmon | Published 4/9/2009 | Read more »
Parents Choice Baby Wash is Wal-mart's economical answer to the popular Johnson's Head to Toe Baby Wash. So how do the two compare?
By E Harmon | Published 4/9/2009 | Read more »
Easter doesn't have to be all about candy. Check out these 25 options for filling your Easter eggs with non-candy items your kids will love.
By E Harmon | Published 4/8/2009 | Read more »
Archer Farms Sea Salt and Vinegar Low Fat Potato Chips, only available at Target, are a great alternative to greasy, fried salt and vinegar chips.
By E Harmon | Published 4/1/2009 | Read more »
Etsy has long been the online leader for buying and selling arts and crafts from individual artists. A new kid on the block, Art Fire, is ready to challenge Etsy.
By E Harmon | Published 3/31/2009 | Read more »
If you live in the greater Cincinnati area and have any interest in children's books check out these librarian and mom recommended stores for the best in the area.
By E Harmon | Published 3/27/2009 | Read more »
Do you feel like you do the same activities over and over with your toddler or preschooler? Check out these ideas for a toddler/preschooler activity for every single day in the month of April.
By E Harmon | Published 3/27/2009 | Read more »
Shoe monsters are a fun art project that will stimulate your child's creativity and you only need a few supplies to get started.
By E Harmon | Published 3/26/2009 | Read more »
If you are traveling along I-75 through Kentucky, don't miss a visit to the incredible Kentucky Artisans Center.
By E Harmon | Published 3/25/2009 | Read more »
Easter is a wonderful holiday to celebrate with a toddler or preschooler. Celebrate Easter with your toddler or preschooler using one of these recipes for fun Easter treats.
By E Harmon | Published 3/25/2009 | Read more »
My son loves fruit snacks but I hate the high fructose corn syrup and lack of any nutrition. Could Florida's Natural Au'some Fruit Nuggets be the answer to both great fruit snack taste and better nutrition?
By E Harmon | Published 3/19/2009 | Read more »
Visiting the Great Smoky Mountains with a baby in tow may cause you to alter your plans but be assure there are plenty of great activities for babies in Gatlinburg and Pigeon Forge.
By E Harmon | Published 3/18/2009 | Read more »
Hotel stays with a baby in tow can be stressful or wonderful. Check out these planning tips for staying in a hotel with a baby.
By E Harmon | Published 3/18/2009 | Read more »
What results can be achieved using Jillian Michaels' 30 Day Shred Workout DVD? Check out my testimony from having used the 30 Day Shred for 30 days.
By E Harmon | Published 3/14/2009 | Read more »
Nuts are tasty and healthy but the high fat content can mean diet suicide. Check out Emerald Nuts 100 Calorie Packs for wonderful nutrition without too much fat or too many calories.
By E Harmon | Published 3/13/2009 | Read more »
Gatlinburg, Tennessee, situated at the foot of the Great Smoky Mountains, is one busy place. Find your way around in the best way possible by utilizing the Gatlinburg Trolley System. Here's how.
By E Harmon | Published 3/13/2009 | Read more »
The Great Smoky Mountains and the towns of Gatlinburg and Pigeon Forge are wonderful vacation destinations with thousands of lodging options. How does one decide where to stay?
By E Harmon | Published 3/12/2009 | Read more »
The Great Smoky Mountains are a popular vacation destination in the summer and fall. But what about the spring? Spring is the perfect time to visit the Great Smoky Mountains.
By E Harmon | Published 3/12/2009 | Read more »
If you are a book lover and you want your hardback books to last, follow these simple tips for hardback book care.
By E Harmon | Published 3/9/2009 | Read more »
America's Next Top Model is back for a 12th season and it premiers next week!
By E Harmon | Published 2/27/2009 | Read more »
Jillian Michaels, trainer for The Biggest Loser, has a new workout DVD called Jillian Michaels 30 Day Shred. Here are my results after 20 days.
By E Harmon | Published 2/27/2009 | Read more »
Do you feel like you do the same activities over and over again with your toddler or preschooler? Check out these ideas for a new activity for every day of the month of March.
By E Harmon | Published 2/26/2009 | Read more »
Krohn Conservatory in Eden Park, Cincinnati, Ohio is a beautiful greenhouse with ever-changing scenery and an incredible low (i.e. free) admission price.
By E Harmon | Published 2/26/2009 | Read more »
I love cheese so when I saw The Laughing Cow Mini Babybel Gouda cheese wheels I had to give this cheese a try. Is this cheese worth the high cost?
By E Harmon | Published 2/26/2009 | Read more »
Our son loves Handy Manny from the Disney Channel and Manny's tools. So we had to give the Handy Manny Talkin' Tools play set a try.
By E Harmon | Published 2/26/2009 | Read more »
Toddlers and preschoolers are a great crowd to celebrate St. Patrick's Day with. Check out these librarian and mom approved St. Patrick's Day books for toddlers and preschoolers.
By E Harmon | Published 2/25/2009 | Read more »
Do your pantyhose drive you crazy because they constantly inch down your body? Try these tips for keeping your pantyhose in place.
By E Harmon | Published 2/24/2009 | Read more »
I have been using Jillian Michaels' 30 Day Shred Workout DVD for 10 days now. Have I seen any results in such a short time?
By E Harmon | Published 2/17/2009 | Read more »
Tempering chocolate is a method used by chocolatiers to create shiny chocolates with a snappy, easily broken texture. The home cook can temper chocolate too with these easy steps.
By E Harmon | Published 2/12/2009 | Read more »
Slow cookers are wonderful tools for busy families but clean up can be very difficult. Check out these tips for fast and easy cleaning of your slow cooker.
By E Harmon | Published 2/10/2009 | Read more »
Jillian Michaels, famed trainer for The Biggest Loser contestants, has a new workout DVD called Jillian Michaels' 30 Day Shred. Could you really lose up to 20 pounds in 30 days? Check out my experience.
By E Harmon | Published 2/10/2009 | Read more »
Does your child's school have a healthy schools policy? If so, Valentine treats may be limited. Try these tasty and festive, but healthier Valentine foods for your child's classroom party.
By E Harmon | Published 2/5/2009 | Read more »
Mrs. Freshley's Snack Away Peanut Butter Wafers provide a sweet treat without all the sugar. But do they offer any other nutrition, and more importantly, how do they taste?
By E Harmon | Published 2/5/2009 | Read more »
The Little Tikes Jam N Play MP3 Player is a mock music player that any music loving toddler will enjoy.
By E Harmon | Published 2/3/2009 | Read more »
The Amazing Race, winner of several Emmy awards for best reality/competition show, has another season ready to go. The Amazing Race 14 premiers on Sunday, February 15th. Check out the competitors.
By E Harmon | Published 1/27/2009 | Read more »
Low sugar and kid-friendly cereals can be found in the health foods aisle, but the price can be astronomical! Check out these main stream brands of low sugar but still kid-friendly breakfast cereals.
By E Harmon | Published 1/22/2009 | Read more »
Groundhog Day might be one of the least significant holidays celebrated in the United States, but this simple little holiday can be a fun day for toddlers and preschoolers.
By E Harmon | Published 1/19/2009 | Read more »
Find out how you can receive a free full-sized cosmetic product on January 20th, 2009 from stores such as Macy's and Dillard's.
By E Harmon | Published 1/14/2009 | Read more »
My family loves having a fire in our stone fireplace. We don't use the fireplace often because of its lack of heat efficiency, but for ambiance, nothing beats a real wood log fire.
By E Harmon | Published 1/13/2009 | Read more »
The Hamilton Beach 7 Quart Oval Slow Cooker is a wonderful slow cooker that might help you keep that New Year's resolution of eating healthy meals at home.
By E Harmon | Published 1/8/2009 | Read more »
Does your family enjoy card games or boardgames? Then the classic game of Pit must become a part of your game repertoire!
By E Harmon | Published 1/8/2009 | Read more »
Valentine's Day is a great holiday to celebrate with your toddler or preschooler. These Valentine's Day books will help you celebrate!
By E Harmon | Published 1/8/2009 | Read more »
The Bao Sonic Driver is a steering wheel toy great for toddlers to use in the car or at home.
By E Harmon | Published 1/8/2009 | Read more »
My son loves helping out in the kitchen wherever he can and pretending to make meals with play foods and utensils. This imaginative play led us to purchase a Melissa and Doug Sandwich Making Set for our son for Christmas.
By E Harmon | Published 1/8/2009 | Read more »
As a dry skin sufferer I have discovered that Olay Quench body lotions are some of the best for softening my skin. When I saw the new Olay Quench Mousse body lotion I had to give it a try. Is it worth checking out?
By E Harmon | Published 1/1/2009 | Read more »
As a school librarian and mom, I have determined my picks for the book characters that are the most must-have characters for the bookshelves of any toddler or preschooler.
By E Harmon | Published 12/29/2008 | Read more »
There are not many things more annoying than having super glue stuck to your skin. Here is a quick and simple method for removing super glue from your skin.
By E Harmon | Published 12/15/2008 | Read more »
I was thrilled when I saw Tribe Hummus and Crackers, hummus kits at my local grocery store. Tribe Hummus and Crackers kits include a 2-ounce serving of Tribe Hummus and all-natural crackers in a convenient take-a-long kit.
By E Harmon | Published 12/5/2008 | Read more »
This librarian and mom loves finding great books for holidays. Check out these choices for the best Christmas gifts for toddlers and preschoolers.
By E Harmon | Published 12/5/2008 | Read more »
Color can really make a holiday menu unique and fun. Try preparing these red, green, and white foods for a festive and fun Christmas party menu.
By E Harmon | Published 12/3/2008 | Read more »
Kozy Shack Ready Grains refrigerated cereals are convenient and tasty, but are these qualities worth enduring the strange texture of this new product?
By E Harmon | Published 12/3/2008 | Read more »
Dads can be hard to shop for at Christmas time. Try these unique and mostly inexpensive ideas for stocking stuffer Christmas gifts just for dads.
By E Harmon | Published 12/3/2008 | Read more »
Max Lucado is a well known Christian writer and has created a children's book called "You Are Special." This incredible book, which makes no mention of Jesus of even of God specifically, is a wonderful read for any child.
By E Harmon | Published 11/26/2008 | Read more »
Turkey Hill Zero Calorie Pomegranate Acai White Tea's lack of calories and burst of fruity flavor is just what I was looking for to add to my diet.
By E Harmon | Published 11/12/2008 | Read more »
Thanksgiving is a wonderful holiday to celebrate with your toddler or preschooler. Help your child to understand and celebrate Thanksgiving with these librarian and mom recommended books.
By E Harmon | Published 11/12/2008 | Read more »
Missy's Pies of Lexington, KY creates decadent pies including coconut cream, black bottom banana, and incredible may day. You won't find a better slice of pie for miles and miles.
By E Harmon | Published 10/27/2008 | Read more »
Christmas is a great time for teachers to show their students how much they care. Gifts for 25 plus students can get overwhelmingly expensive. Try these affordable and special gifts for students from their teacher.
By E Harmon | Published 10/27/2008 | Read more »
The Explorium of Lexington, KY is an affordable attraction full of educational fun, particularly attractive to toddlers and preschoolers. Visitors and locals alike will enjoy a trip to the Explorium of Lexington.
By E Harmon | Published 10/27/2008 | Read more »
What pieces of gym equipment are best to use during pregnancy? Try these safe and effective pieces of gym equipment for workouts during pregnancy.
By E Harmon | Published 10/9/2008 | Read more »
The Parents Mirror Pound-A-Ball toddler toy, available exclusively from Target, is a fun and colorful toy that promotes the development of motor skills and cause and effect reasoning.
By E Harmon | Published 9/26/2008 | Read more »
Check out these elementary school librarian and mom tested titles for the best books to teach your toddler animal names and animal sounds.
By E Harmon | Published 9/19/2008 | Read more »
Working parents may have a real difficulty enjoying a healthy breakfast. The chaos of getting ready in the morning may lead to unhealthy breakfast choices, or worse, no breakfast at all. Here are some healthy, tasty breakfast ideas just for working parents.
By E Harmon | Published 9/8/2008 | Read more »
If you have a very active toddler or preschooler who loves lively play, Barnyard Bowling by Fisher Price might be just the toy for you.
By E Harmon | Published 8/26/2008 | Read more »
You can let your toddler enjoy painting while keeping it virtually mess-free!
By E Harmon | Published 8/26/2008 | Read more »
Melissa and Doug wooden puzzles are long-lasting, enjoyable, and developmentally appropriate toys that every toddler or preschooler should have the chance to enjoy.
By E Harmon | Published 8/22/2008 | Read more »
The Playskool Music and Lights Sit 'N Spin: Rockin' Tunes takes the classic Sit 'N Spin toy and adds new elements of fun.
By E Harmon | Published 8/11/2008 | Read more »
Want to create an Olympics theme for a small amount of money? Check out these Olympic Games themed decorations that are fun, simple, and economical.
By E Harmon | Published 8/9/2008 | Read more »
Yogi Tea Renew Berry Antioxidant is a delicious berry tea with no caffeine and great antioxidant power. At about $4.00 for 16 bags, Yogi Tea Renew Berry Antioxidant is also economical.
By E Harmon | Published 7/30/2008 | Read more »
The First Years Soft Trainer Potty Seat is a potty seat adapter for a regular toilet we are using to potty train our son. Though it does have a few flaws, overall The First Years Soft Trainer Potty Seat is economical, functional, and a great choice for parents.
By E Harmon | Published 7/30/2008 | Read more »
Gerber is one of the leading names in baby products. Gerber Little Dippers are eating utensils designed to be used by older infants and young toddlers when they are trying to learn to self-feed using a spoon.
By E Harmon | Published 7/30/2008 | Read more »
As a school librarian and mom I love using books to prepare my son for life's events: big and small. These bedtime books are a wonderful way to help your toddler wind down after a busy day and enjoy sweet dreams.
By E Harmon | Published 7/24/2008 | Read more »
While visitors to Florida beaches may not think of Pensacola Beach first when considering a vacation, Pensacola Beach is a wonderful destination for all ages and particularly for parents with young children.
By E Harmon | Published 7/23/2008 | Read more »
Hillbilly Golf is a staple attraction in Gatlinburg, TN right at the base of The Great Smoky Mountains National Park. Check out just what makes Hillbilly Golf so unique.
By E Harmon | Published 7/22/2008 | Read more »
Toddlers can be a handful when visiting exciting places such as a theme park. Dollywood Theme Park in Pigeon Forge, TN, is very toddler friendly. Here are some tips for really enjoying a trip to Dollywood with a toddler.
By E Harmon | Published 7/22/2008 | Read more »
Sensory play is so important to toddler and preschooler development. Celebrate the season and try these ideas for a Spring sensory play table.
By E Harmon | Published 7/22/2008 | Read more »
When visiting Pensacola, Florida, for a summer vacation, we sought some great local restaurants. The Aegean Breeze is located at 913 Gulf Breeze Pkwy, in Gulf Breeze just outside of Pensacola.
By E Harmon | Published 7/21/2008 | Read more »
DJ's Beach Café appeared to offer no-frills dining at a very affordable price, so we gave it a try. Fortunately, we made a wise decision to try this Pensacola Beach restaurant.
By E Harmon | Published 7/21/2008 | Read more »
Books can be a great way to help prepare kids for their first big trip to the dentist. Here are this librarian's picks for the best books to help prepare your child for a dentist visit.
By E Harmon | Published 7/2/2008 | Read more »
I have a major sweet tooth but also try to eat a healthy diet. Could Hodgson Mill Brownie Mix with Whole Wheat and Milled Flaxseed satisfy both?
By E Harmon | Published 7/2/2008 | Read more »
The Cincinnati area offers many options for shoppers looking for discounted home decor items. These stores will satisfy any shopper seeking a discounted home decor outlet store.
By E Harmon | Published 7/2/2008 | Read more »
Summer is a wonderful time to add seasonal items to your child's sensory play table. Sensory play is important for preschoolers and toddlers and summer sensory play items are easy to find and inexpensive to add to the sensory play table.
By E Harmon | Published 6/30/2008 | Read more »
The Fourth of July is an exciting time for preschoolers. Preschoolers are often fascinated by the red, white and blue colors of the Fourth of July, Fourth of July fireworks and the fun outdoor get-togethers that often accompany this celebratory holiday.
By E Harmon | Published 6/24/2008 | Read more »
Jillian Michaels is a celebrity trainer best known for her work on the NBC reality show, The Biggest Loser. She has teamed up with Nintendo to create a fitness game for the Nintendo Wii, Jillian Michaels' Fitness Ultimatum 2009.
By E Harmon | Published 6/17/2008 | Read more »
Every pregnancy is different but there are a few constants. Read about these pregnancy facts that you can count on being a part of your pregnancy.
By E Harmon | Published 6/16/2008 | Read more »
The Fourth of July is traditionally a holiday to celebrate with family. Get your toddler in on the action with these Fourth of July toddler crafts.
By E Harmon | Published 6/13/2008 | Read more »
Students will learn the science behind why egg yolks sometimes turn green after boiling along with how eggs are used as an emulsifier in some foods like mayonnaise. This protein lesson plan is a fun food science lesson for kids ages 10-12 and beyond.
By E Harmon | Published 6/5/2008 | Read more »
As the mother of a toddler I am always on the lookout for healthy treats for my son. Gerber, a trusted name in baby and toddler foods, has a new product on the market called Gerber Graduates Yogurt Melts.
By E Harmon | Published 6/2/2008 | Read more »
My biggest weakness when it comes to eating a healthy diet has always been sweets. I could honestly eat sweets all day long and rarely miss savory foods. That is why I've come to love many of the Weight Watchers Smart Ones frozen desserts
By E Harmon | Published 6/2/2008 | Read more »
So you want to start crafting with gourds? You know how to dry your own gourds, or maybe you have some already-dried gourds to work with. You have removed the skin and have a nice clean gourd surface to work with. Now what?
By E Harmon | Published 6/1/2008 | Read more »
This nutrition lesson plan explores what whole grains are, what gluten is, and how yeast works to make bread rise. The fun experiments will keep students' attention while teaching them important concepts.
By E Harmon | Published 6/1/2008 | Read more »
For ages 10-14, this nutrition lesson plan will allow students to discover why apples and other fruits turn brown when cut. Students will also learn about the pigments in fruits and vegetables and what they mean.
By E Harmon | Published 6/1/2008 | Read more »
I am a big fan of Lean Cuisine meals, and I eat a few a week for quick, low-fat lunches at work. Lean Cuisine Roasted Potatoes, Broccoli, and Cheddar Cheese Sauce was a new find for me.
By E Harmon | Published 5/31/2008 | Read more »
Claddagh Irish Pub, located just across the Ohio River from Cincinnati, OH at Newport on the Levee, is an authentic Irish restaurant with incredible food and great ambiance. When visiting the Cincinnati area, don't miss Claddagh Irish Pub at Newport on the Levee.
By E Harmon | Published 5/27/2008 | Read more »
Keeping your toddler's clothing looking new and fresh for just the short time it fits can really be a challenge! Here are some mom-tested tricks, tips and techniques to make sure your toddler's clothing really lasts.
By E Harmon | Published 5/22/2008 | Read more »
Buca Di Beppo, in Cincinnati is an exception. While there are many Buca Di Beppo restaurants throughout the country, we frequent this great restaurant. Here are the many reasons that my family and I love Buca Di Beppo in Cincinnati.
By E Harmon | Published 5/22/2008 | Read more »
My family and I visited The Pub restaurant, located in the Crestview Hills Town Center in Crestview Hills, Kentucky, for Mother's Day. None of us had ever eaten at The Pub restaurant before, so we decided to make Mother's Day special and try a new place.
By E Harmon | Published 5/19/2008 | Read more »
It's the battle of the Davids in the final round of American Idol Season 7. Will David Cook's rocker style help crown him a winner or will David Archuleta's soothing vocals and humble attitude take him far? Here is the breakdown.
By E Harmon | Published 5/17/2008 | Read more »
My husband and I rarely ever pay full price for a sit-down restaurant meal, yet we eat out a minimum of once a month. How do we do it? Here is how to find great restaurant deals and discounts and never pay full price again.
By E Harmon | Published 5/13/2008 | Read more »
What is bra overhang? Bra overhang is the annoying back fat that bulges out over your bra strap. As summer comes, bra overhand rears its ugly head. Here are the best exercises for reducing bra overhang.
By E Harmon | Published 5/13/2008 | Read more »
Not everyone has the luxury of curb-side recycling services. For those living in the Northern Kentucky and Greater Cincinnati areas here are some options for recycling metals, paper, and more. Here are several Greater Cincinnati recycling centers.
By E Harmon | Published 5/12/2008 | Read more »
Slim Fast Optima Peanut Butter Crunch Snack Bars aren't perfect, but they sure are close. These tasty sweet-tooth satisfiers are great for dieters who crave traditional sweets like cookies and candy.
By E Harmon | Published 5/11/2008 | Read more »
Yogi Tea Fasting is an herbal supplement tea with a licorice flavor and claims of energy and metabolism boosting power. Does Yogi Tea Fasting live up to the claims? Here is a full review.
By E Harmon | Published 5/11/2008 | Read more »
The dreaded muffin top, where the back of the hips overhang your jeans, happens to the best of us. Here are some targeted exercises to reduce your muffin top.
By E Harmon | Published 5/7/2008 | Read more »
Gatlinburg, TN, located in the Great Smoky Mountains, is known for downhome southern style cooking: complete with the grease and high-fat content. If you are looking for healthy meals in Gatlinburg look no further than these restaurants which offer lighter, healthier fare.
By E Harmon | Published 5/6/2008 | Read more »
There have been many plus-sized models over the seasons of America's Next Top Model. None have made it as far, however, as Whitney, Does plus-sized Whitney have what it takes to become America's Next Top Model?
By E Harmon | Published 5/1/2008 | Read more »
SparkTeens, created by the well-known free weight loss site, SparkPeople, was recently launched as a weight loss website just for teenages. Sparkteens offers weight loss tips, nutrition information, fitness ideas, and support for teens, by teens.
By E Harmon | Published 4/30/2008 | Read more »
As a working mom I am often too busy to prepare a meal that takes 30 minutes. These ideas for healthy meals can be prepared in 15 minutes or less. Forget fast food and try these 15 minute meals.
By E Harmon | Published 4/28/2008 | Read more »
Provocative photos of Hannah Montana star Miley Cyrus appeared in the most recent issue of Vanity Fair and Miley Cyrus is claiming to be "embarassed" by them. So who is at fault? And will this affect Miley Cyrus's career?
By E Harmon | Published 4/28/2008 | Read more »
To make sure your mom who loves to bake gets a Mother's Day gift she will really use, try these suggestions for great Mother's Day gifts for moms who bake.
By E Harmon | Published 4/25/2008 | Read more »
Gardening gifts are abundant so if your mom likes to garden it only makes sense to get her a gardening item for Mother's Day. Unique Mother's Day gifts for the mom who gardens are a little harder to come by. Try these unique Mother's Day gift ideas for moms who garden.
By E Harmon | Published 4/24/2008 | Read more »
Many students need to work during the summer to make money for the rest of the school year. These summer jobs for students are available in most areas, offer better-than-average pay, and most have great working hours.
By E Harmon | Published 4/22/2008 | Read more »
Are you serious about losing weight? If so, you might want to apply to be a cast member for The Biggest Loser 6. The latest installment of NBC's hit reality show, The Biggest Loser is casting couples for a new season. Here is the scoop on how to apply.
By E Harmon | Published 4/22/2008 | Read more »
If you work in a job where you have a secretary or administrative assistante you know that your job would be impossible without him or her! Here are some unique gifts for Adminstrative Professionals Day and some fun ways to celebrate what was once called Secretaries Day.
By E Harmon | Published 4/18/2008 | Read more »
Who won the biggest loser season 5? It was hairstylist Ali Vincent, who edged out Kelly and Roger by losing almost half of her body weight.
By E Harmon | Published 4/16/2008 | Read more »
Maternity clothes can cost a fortune! Finding the right stores in which to buy maternity clothes in your area can really save a bundle. Here are the best places to buy maternity clothes in Greater Cincinnati.
By E Harmon | Published 4/15/2008 | Read more »
The Kentucky Derby is the first Saturday in May and is attended by thousands of men and women donning Derby hats. Making a Derby hat can be a fun project for kids. Here is how to do it.
By E Harmon | Published 4/10/2008 | Read more »
The Kentucky Derby is run the first Saturday in May each year. Many people throw Derby parties to celebrate, but most are adults-only affairs. Here are some ideas for throwing a family friendly Derby party.
By E Harmon | Published 4/10/2008 | Read more »
The Joy Jar is a unique baby shower gift and activity that any mom-to-be will be thrilled to have. Make The Joy Jar for the next baby shower you plan.
By E Harmon | Published 4/10/2008 | Read more »
Getting any gardening accomplished with a toddler around can be a challenge. These tips will allow you to get the gardening done that you desire while letting your toddler be involved with the gardening process.
By E Harmon | Published 4/10/2008 | Read more »
Spring is the perfect time of year to introduce your toddler to new activities by getting outside and having some fun. Here are 10 great outdoor activities for toddlers.
By E Harmon | Published 4/10/2008 | Read more »
Are you looking for accommodations in the Mammoth Cave area? Look no further than Jellystone Park of Mammoth Cave.
By E Harmon | Published 4/9/2008 | Read more »
As a crafter there are a few supplies that I just can't live without. Outdoor Mod Podge is one of them. Check out what Outdoor Mod Podge is, how to use it, and where to find it.
By E Harmon | Published 4/8/2008 | Read more »
When thinking about homemade gifts most people think about moms, not dads. Dads love homemade gifts too! Why not help your kids make some fun crafts this Father's Day? These four Father's Day crafts are simple to create and appropriate for just about any age child.
By E Harmon | Published 4/4/2008 | Read more »
Garbage disposals are very often the culprit of nasty kitchen smells. Harsh chemical products are often used to clean garbage disposals, but they are not necessary. Go green and use these natural products to clean and remove odors from your garbage disposal.
By E Harmon | Published 4/4/2008 | Read more »
Quaker Simple Harvest Dark Chocolate Chunk Multigrain Granola Bars are just as described: simple. These tasty granola bars have no hydrogenated oils and no high fructose corn syrup, just great taste.
By E Harmon | Published 4/3/2008 | Read more »
The Day of the Dead is an interesting holiday for students to learn about. This Day of the Dead art lesson plan will intrigue your students and teach them about this Mexican celebration.
By E Harmon | Published 4/3/2008 | Read more »
As a child I visited North Carolina often and one of my favorite places to visit was Grandfather Mountain. Grandfather Mountain, NC is the highest peak in the Blue Ridge Mountains and is known for its incredible mile-high swinging bridge.
By E Harmon | Published 4/3/2008 | Read more »
After making years of making decorated birthday cakes I have discovered the absolute best cake mix for a birthday cake: Duncan Hines Butter Recipe Golden. This cake mix gets more compliments than homemade cake recipes!
By E Harmon | Published 4/2/2008 | Read more »
April Fools' Day does not have to be all about pranks. Have harmless fun with your family this April Fools' Day by trying these fun and foolish recipes.
By E Harmon | Published 3/31/2008 | Read more »
As a dark chocolate lover I had to give 86% cacao Ghirardelli Intense Dark Midnight Reverie chocolate a try. The darkest of dark chocolates I have seen on the market, Ghirardelli Intense Dark Midnight Reverie contains simple ingredients but loads of saturated fat.
By E Harmon | Published 3/30/2008 | Read more »
Women's bodies are different from men's bodies when it comes to abdominal fat. These exercises are some of the best around for targeting belly fat in women.
By E Harmon | Published 3/28/2008 | Read more »
Pigeon Forge and Gatlinburg, TN have long been known as great places for a family vacation thanks to their close proximity to The Great Smoky Mountains National Park. Use these tips to make this a great vacation destination with a baby or toddler in tow.
By E Harmon | Published 3/27/2008 | Read more »
Celebrating Mothers' Day can be a little difficult if your mom lives far away from you. Here are some Mothers' Day gift suggestions to make Mothers' Day special for a long-distance mom.
By E Harmon | Published 3/27/2008 | Read more »
The Especially For Kids 3 Level Booster Seat was the most inexpensive toddler booster seat we could find. We were pleasantly surprised to find that the Especially For Kids 3 Level Booster Seat was also perfect for our needs.
By E Harmon | Published 3/25/2008 | Read more »
The second episode of TLC's television show I Can Make You Thin with Paul McKenna aired on Sunday night, March 23rd. This episode of I Can Make You Thin tackled the often battled issue of emotional eating with a very unique pressure point tapping technique.
By E Harmon | Published 3/23/2008 | Read more »
Huggies Extra Sensitive Wash is fragrance free and hypoallergenic. Is Huggies Extra Sensitive Wash a good choice for your baby or toddler?
By E Harmon | Published 3/22/2008 | Read more »
Countless moms reside in nursing homes. Here are some suggestions for Mother's Day gifts for moms living in a nursing home.
By E Harmon | Published 3/22/2008 | Read more »
Curves, a leading name in women-only fitness centers, now has a line of food products including Curves Whole Grain Crunch cereal. While this cereal is quite low in calories, the flavor lacks pizzazz.
By E Harmon | Published 3/22/2008 | Read more »
April Fools' Day is a holiday that, when celebrated the right way, can really be a lot of fun for the entire family. Here are some positive activities with which to celebrate April Fools' Day.
By E Harmon | Published 3/19/2008 | Read more »
As someone with wavy hair I use a hair straightening iron almost daily. The affordable Conair 3/4" Ceramic Straightener has become my new favorite styling tool.
By E Harmon | Published 3/19/2008 | Read more »
Do you have low blood pressure? How low is too low? Is low blood pressure harmful? As someone with low blood pressure, I seek to answer these questions and more concerning low blood pressure.
By E Harmon | Published 3/18/2008 | Read more »
Burt's Bees Honey Lip Balm is a natural lip balm that doesn't feel greasy, doesn't burn, and lasts a long time. Burt's Bees Honey Lip Balm is a perfect remedy for very dry or chapped lips.
By E Harmon | Published 3/14/2008 | Read more »
After paying the price for expensive Aveeno body wash products to help soothe my son's eczema, I was thrilled to find a more affordable option: Johnson's Vanilla Oatmeal Baby Wash.
By E Harmon | Published 3/13/2008 | Read more »
Do you have some fireplace matches around that you never use for their intended purpose? Or do you want to get creative and find out new ways to use fireplace matches? If so, check out these creative alternate uses for fireplace matches.
By E Harmon | Published 3/12/2008 | Read more »
Randy Jackson Presents America's Best Dance Crew has been a breakout hit on MTV this television season. There are only four dance crews remaining. Who will be the ultimate winner of America's Best Dance Crew?
By E Harmon | Published 3/12/2008 | Read more »
Garnier Nutritioniste Skin Renew Anti Sun Damage Moisture Lotion is part of the new line of skin care products from Garnier. As someone with difficulty finding a good facial lotion that doesn't cause my skin to breakout, I am quite impressed with this product.
By E Harmon | Published 3/12/2008 | Read more »
Paul McKenna, British self-help guru, promises through his new television show on TLC, "I Can Make You Thin." Here are the details about this new television show.
By E Harmon | Published 3/11/2008 | Read more »
Many children, particularly boys, find video games and television to be so much more interesting than books. Reading often gets shoved to the wayside in upper elementary school. If you want to make sure your child keeps reading, check out these suggestions!
By E Harmon | Published 3/7/2008 | Read more »
While I'm not a fan of teaching toddlers to use computers, the Baby's Learning Laptop by Vtech is really just a classic toy with a new facade.
By E Harmon | Published 3/5/2008 | Read more »
Baby showers can easily cost hundreds of dollars to host. It doesn't have to be this way! Follow these tips to save at least $75 with a baby shower on a budget.
By E Harmon | Published 3/5/2008 | Read more »
Two of the stores that I frequented while creating my maternity wardrobe were Old Navy and Gap. Both of these stores, operated by the same company, offer maternity wear.
By E Harmon | Published 3/4/2008 | Read more »
I loved making snow cream as a child but because of the state of our environment I don't really feel comfortable making it with real snow anymore. Thankfully I have discovered Louis Trauth Dairy Snow Cream frozen dessert!
By E Harmon | Published 3/4/2008 | Read more »
LeConte Lodge is the only lodge located within the Great Smoky Mountains National Park. Accessible only by foot and without electricity, this lodge high atop Mount LeConte offers a truly unique accommodation experience for nature lovers.
By E Harmon | Published 3/3/2008 | Read more »
After a run-in with a deer I was more worried about finding a reputable auto body repair shop to take care of the car than anything else. Fortunately I found Crone Auto Body in Covington, KY.
By E Harmon | Published 2/27/2008 | Read more »
Graphic Novels are filling library shelves these days. Graphic novels are often appealing to reluctant and struggling readers. So what is a graphic novel and why are graphic novels still controversial?
By E Harmon | Published 2/25/2008 | Read more »
Three essential knives: paring, serrated, and chef's are staples in every kitchen. But how do you choose the right ones? Here are some tips for choosing the best of each knife for your kitchen.
By E Harmon | Published 2/25/2008 | Read more »
Weight Watchers Smart Ones Desserts are a great way for dieters and healthy eaters to get a taste of sweet without too many calories. While Smart Ones New York Style Cheesecake is tasty, it unfortunately has more flaws than it does positive aspects.
By E Harmon | Published 2/25/2008 | Read more »
After trying product after product to help our son's mild eczema we finally found a winner: Aveeno Baby Daily Moisture Lotion. This affordable, non-greasy, fragrance free lotion is an excellent product for babies, toddlers, and even adults.
By E Harmon | Published 2/22/2008 | Read more »
4-H is the largest youth organization in the world, but somehow many people still don't know what on earth 4-H really is. Hopefully this article will shed some light onto the question of "What is 4-H?"
By E Harmon | Published 2/20/2008 | Read more »
Colored wedding jewelry can turn an ordinary bridal ensemble into something unique and personal. Here are some tips for choosing this slightly eccentric way of accessorizing for your wedding.
By E Harmon | Published 2/19/2008 | Read more »
Because of their closely related names, Scientology and Christian Science are often confused. These two religions are indeed extremely different.
By E Harmon | Published 2/19/2008 | Read more »
Tea parties are a classic way for young girls to play. Tap into this fun by creating a tea party themed birthday party for your daughter!
By E Harmon | Published 2/18/2008 | Read more »
The Dirt Devil Reaction Vacuum Cleaner is one of the most realistic pretend toys on the market. This vacuum cleaner toy is great for toddlers and preschoolers who love to mimic their parents.
By E Harmon | Published 2/18/2008 | Read more »
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