Jillita Horton

National Body Challenge: Twins Edition, is the latest fat loss reality show on TLC. I tuned in to National Body Challenge: Twins Edition, and this episode, featured obese, bubbly twins Kameena and Kha...

Gym music should be just that: music. Rap is "music?" Whom am I kidding? Rap is noise. Rap requires no talent. All you need are vocal cords, a deep voice and a script. Anyone can rap. But even if only...

Never married women over 35 recently became a topic of debate between me and a never married man whom I think was over 35. According to a study he did involving never married women, he concluded that ...

A missing child is a parent's worst nightmare indeed, what with all the reports over the years of missing children never being found -- or, in the famous case of Adam Walsh, found but dead. Adam Wal...

Shark attacks continue to enthrall the masses, more than 30 years after "Jaws" was released. The latest shark attack is the early-morning fatal shark attack on 66-year-old Dave Martin, a retired veter...

I'm a chocolate chip cookie connoisseur, so when I say that Back to Nature Chocolate Chunk Cookies suck, trust me on that. Don't let the beautiful-looking chocolate chip cookies on the box fool you. I...

Twitching muscles can have some people fearing they have deadly ALS. A classic symptom of ALS is muscle weakness. People with twitching muscles who think they have ALS are prone to relentlessly perfo...

A white German shepherd? Yes, a white German shepherd dog is great with kids, guarding the house, and companionship for adults. Not many people have heard of the white German shepherd dog breed.

Jon & Kate Plus 8 follows Jon & Kate Gosselin, parents of eight young kids: sextuplets and twins. If you're familiar with Jon & Kate Plus 8, you know that their kids look Korean. Has Kate's genes bee...

The Galactic Alignment: Will the end of the world come on December 12, 2012? Some people fear this date because "the Mayan calendar ends" on this date. Ever wonder why the Mayan calendar ends in 2012?...

Muscle twitching is quite a popular topic, but not one you'll hear a lot about at the water cooler. In cyberspace, twitching muscles are discussed quite prominently, because muscle twitching, though e...

Childless by choice couples, and even single women, must face a never-ending onslaught of criticism regarding their choice to be childfree. Couples who choose to be childless are often hassled by even...

Younger men seeking older women... There's still this myth that younger men aren't as mature as older women. But it seems that a younger man seeking older women would be more emotionally mature than ...

A terminal illness is scary enough, but then there's the heartache of watching your parents, children, spouse, freak out when you tell them you have a terminal illness. This is the worst part of havin...

Jon & Kate Plus 8 are off for a Disneyland Vacation. You'd think that a trip to Disneyland would REALLY bring out the worst in Kate. But surprisningly, Kate kept most of her cool, even when the sextup...

Tall women dating short men is always an intriguing topic. On the tall women's site, tallwomen.org, a tall woman posted a question to other tall women: She's attracted to a 5-6 man. She stands 6-4. Wo...

Fat dog? Here are some fat dogs to meet: Hattie (beagle), Gizmo (Chihuahua) and Jess (daschund). Victoria Stilwell stars on Animal Planet's Me or My Dog. But she also does a show, It's Me or the Fat D...

Here's a message to tall women who hate their height: boy, do I envy you. I'm just mediocre tall, at 5-8. So at the symphony I wore high heel boots with a one-inch shoe lift, bringing me to six-feet t...

You'd think a gym would be crowded with very overweight people, but just the opposite is true; I exercise at two chain gyms; have been weight lifting for years and know for a fact that gyms are sparse...

Sunny Delight TV ads try to pass off a fake fruit juice as a health drink for kids and teens. "Sunny-D" TV ads show some thirsty hoard of teens or adolescents guzzling the stuff as their TV mothers fe...

Yes, there is a male version of menopause. Technically, it's known as andropause, in which men go through a gradual decline in testosterone production. Men, watch out: Loss of testosterone can really ...

A natural cancer cure claim is NEVER in the form of junk food, burgers and fries. Interesting. Critics of natural cancer cure claims say that the vegan or raw vegan diet has not been clinically shown ...

A natural cancer cure may exist; a cure for breast cancer, in the form of a vegan diet. A breast cancer survivor spoke to me and I'm convinced. She was diagnosed with metastatic breast cancer 25 years...

Legs too skinny? Scrawny muscles? Ashamed to wear shorts? We all know how important a great pair of legs are, for both men and women. Men with leg muscles too skinny usually wear long pants even on th...

Have you heard of super slow training? This pertains to weight training done very slowly, as in a 10-second release of the weight, after taking 4 or 5 seconds to lift it. Super slow training is contro...

Treadmill Workouts with the Pro Form 410 will be very interesting because you'll get more treadmill than you paid for. This treadmill was on sale for $399. Looking for more treadmill for your buck? Th...

I Can Make You Thin is a new, popular reality TV show on TLC, hosted by Paul McKenna. I Can Make You Thin involves audience participation as Paul McKenna describes various techniques for fat loss; muc...

Jon & Kate Plus 8 strikes again! The reality TV show on TLC has a lot of people brewing because of Kate's throwing degrading comments at her easygoing husband -- one reason Jon & Kate plus 8 gets vi...

Couples who are childless by choice must often face criticism. Childless by choice couples are sometimes called DINKS: Double Income, No Kids. It's a travesty that couples who choose not to have kids ...

Does your dog have cancer? Don't despair yet. There may be a natural cancer cure for your sick dog. This is a natural diet that works, according to Kraig Smith of Chicago, whose black Lab dog was diag...

United Airlines likes to notify people, via automated phone messages, when airline flights are early or running late. This United Airlines policy is too efficient and needs to be refined, because it m...

No man or woman would ever want to come upon a bear in the woods, so how did the bear, of all animals, come to represent comfort for sick kids and death shrines? It's strange that the bear is personif...

What man or woman doesn't want six pack abs? Why is the six pack so hard to get? Because few men and women really know how to get a six pack. Do not blame body type or genetics. Blame misleading infor...

Knee pain and ACL injuries occur more often in women than in men. Several very interesting theories explain why women, including women athletes, are more prone to knee pain. But men aren't off the hoo...

I hate that double standard: It's routine for men to date younger women. But still questionable when women date younger men, regardless of age bracket. Even when a 65-year-old woman dates a 45-year-ol...

Wood chipper fatalities occur several times a year in America. The entire body of a tree care worker gets pulled through a chipper. How does this happen? Wood chippers are commonly used by tree care w...

Jon & Kate Plus 8 is the reality TV show starring Jon & Kate Gosselin and their 3-year-old sextuplets and 6-year-old twins. One reason Jon & Kate Plus 8 has taken off is Kate: pretty, but nasty - main...

Another example of corporal punishment out of control. This young teacher ordered other kids to hit a student for being tardy. Corporal punishment replaces brains. Corporal punishment is no different ...

Spot reduction (localized fat burning) can happen with the right exercise routines. If your exercise routines include these body fat reduction drills, you will experience localized fat burning in your...

I Can Make You Thin is shown on The Learning Channel (TLC). The host of I Can Make You Thin is Paul McKenna. I'm a fitness trainer and believe that I Can Make You Thin will help overweight people fina...

Are natural cancer cures out there? What about a natural breast cancer cure? All it takes is one breast cancer survivor to convince me that yes, there's a natural cure for breast cancer. Ruth Heidrich...

High Heels: Two words that many tall women dread. Tall women should wear high heels, unless the reason they refuse to is because of discomfort. Actually, tall women as well as short women should NOT w...

Leslie Fishbein was a Denver, Colorado celebrity, being most famous for her TV commercials for Kacey Fine Furniture, owned by her parents. Leslie Fishbein, 50, died a few weeks after being given an in...

As 2012 draws closer, the topics of end times and Mayan calendar are becoming more popular. The Mayan calendar ends at December 21, 2012. Because of this, many people think this will be the end of lif...

Okay, muscle twitching is a hot topic in cyberspace. Millions of men and women have twitching muscles. Many of them freak out and think muscle twitching means the deadly disease ALS because muscle twi...

Reasons men often cite for wanting younger women do not mirror the reason women give for desiring older men. One man told me he likes women younger because they're like "puppies to lead in the woods."...

Many very tall teen girls have it rough. Are you a tall teen girl who feels too tall, too tall to wear high heels? Too tall to go dancing? Too tall to go clubbing? Too tall to approach a young man? Wh...

Based on postings on a web site for tall women, there is one height in particular that tall women hate to high heaven. You'd think that really tall women would hate being really tall. This tall women ...

There is a writing ad going around on web sites listing ads for writers, and currently, it's making its rounds on Craigslist's writing ads. The ad targets writers but then sends a response for a get r...

Is it really true? Tall Men Prefer Short Women? Are all the short women with the tall men? Are the tall men always with a short woman? I don't know; maybe a tall woman sees only what she expects to se...

I Can Make You Thin airs on The Learning Channel (TLC). I tuned in to the first 30 minutes of the premier episode. I Can Make You Thin is hosted by Paul McKenna, who does not possess the stereotypical...

The firestorm continues to rage between Kate bashers and Kate supporters for Jon & Kate Plus 8, the popular reality TV series aired plentifully on TLC. Jon & Kate Plus 8 follows Jon & Kate Gosselin's ...

Jon & Kate Plus 8 is the reality TV show documenting the daily lives of Jon & Kate plus their preschool sextuplets and young twins. Jon & Kate Plus 8 is so popular that The Learning Channel often airs...

I'm a fitness trainer and appreciate the hard work that goes into the sexiest job for men: that of arborist: tree care. The arborist must climb trees and use muscles in many different ways. Injuries t...

What's the sexiest job for men? Being an arborist; that's tree care. Nothing's sexier than a man with muscles and a chainsaw hanging in a tree. But this sexiest job of tree care requires fit muscles, ...

Years ago I had nose surgery, a.k.a. rhinoplasty. I had a deviated septum and a past mild fracture, so a rhinoplasty was in order. It's not pretty recovering from nose surgery. Thinking of getting a n...

Low back pain stinks; it screws up your exercise plans, especially muscle building workouts. Low back muscles are key to many strength training and muscle building workouts. But the causes of low back...

Fat loss is what most fitness enthusiasts want: a fat burning workout for burning body fat through-and-through. Exercise plans for fat burning typically involve cardio exercise, like the treadmill or ...

It's the men, as usual, doing the weight lifting workouts, stinking the crap out of the gym with their bad breath as they exercise. No women nearby; all men, weight training, doing abdominal workouts,...

Many tall women post issues about being tall on the "tall quotes" page of tallwomen.org. To qualify as tall, according to the site's moderator, a woman must be at least 5-10. I'm shocked at how many w...

Tune into Me or My Dog first chance you get, folks, on Animal Planet. Me or My Dog follows prolific dog trainer and dog behavior expert Victoria Stilwell. The situations in Me or My Dog often involve ...

Jon & Kate Plus 8 is the hot Reality TV Show about Jon and Kate Gosselin and their sextuplets and twins. Jon & Kate Plus 8 airs on The Learning Channel, and sometimes many episodes are strung together...

Daylight Savings Time (DST) is this Sunday March 9, where you must set your clock ahead one hour. Nobody looks forward to Daylight Savings Time because you do "lose an hour." However, how can Daylight...

In the Reality TV show, Jon & Kate Plus 8, Kate Gosselin has developed quite the reputation for being a brow-beating wife to her passive husband Jon. Jon & Kate Plus 8 is an entertaining reality TV sh...

Little People, Big World airs quite a bit on The Learning Channel, and the only unusual thing about this family of four is that three of them are so-called little people. Little People, Big World foll...

There have been some AC articles going around lately about reality TV Jon & Kate Plus 8, critical of Kate Gosselin and the temper tantrums she has, in the presence of her preschool sextuplets and slig...

The Learning Channel recently aired The Man Whose Arms Exploded, which focused on bodybuilder Gregg Valentino, who reportedly has the biggest biceps muscles in the world, courtesy of steroid side effe...

Making money online myths abound. Myths about earning money online include that of making big money. For any man or woman who is making money on the Internet or has a money making business from home, ...

Twitching muscles are very common. Every man and woman experiences muscle twitching. Twitching muscles are most often in the legs, but muscle twitching can occur in the facial muscles, neck muscles, c...

Tall women looking for men can be very particular when it comes to meeting men. According to the web site for tall women, tallwomen.org, a man's height is a huge issue for tall women looking for men.

Weight lifting gloves are a common site among fitness enthusiasts who do weight lifting workouts. Men, along with women, wear weight lifting gloves; but most users of weight lifting gloves are women.

Muscle twitching may not be a big deal to you, but for many men and women, twitching muscles cause tremendous anxiety and stress. Just one muscle twitch can set off a fear of dying, but only if the pe...

Circuit training, especially for fat loss, has grown in popularity, replacing traditional weight training for many men and women seeking fat loss. Just what is circuit training? Is circuit training re...

Meeting men is of special concern for very tall women. When tall women are looking for men, they may sometimes feel very self-conscious about being tall and appearing too tall, especially next to a ma...

Better not become a prison inmate unless you like coffee with rat droppings and cigarette ashes in it. If inmates only knew just where the coffee beans come from, and how these coffee beans are proces...

Carl Helvie was given six months to live - 31 years ago, after being diagnosed with lung cancer. He refused surgery, chemotherapy and radiation, and turned instead to natural cancer cures. Two years l...

Many people want to be tall or taller. It's no secret that many men, and women, wish to be taller; especially men. Women easily achieve this with high heeled women's shoes, but men don't have this opt...

You've seen them: Those body fat loss transformation photos for fat loss programs or fat loss products. Not only is much fat loss evident, but new muscles show; many muscles -- lean muscle on the wo...

Back pain is America's No. 1 non-fatal health problem; more specifically, lower back pain. In most cases of chronic low back pain, the cause is bad posture. Low back treatment usually consists of pain...

Struggling to lose abdominal fat? Belly fat got you down? Curious if stomach fat TV products really work? Many men and women struggle to lose abdominal fat and overall body fat, and will try any exerc...

Hearing the same radio station advertising over and over on your favorite radio station is bad enough, but when the radio ad has stupid ad gimmicks, this really can drive anybody mad. Who thinks up of...

Big Medicine is reality TV about extremely fat people. Gastric bypass surgery causes extreme fat loss in fat people who fail with conventional fat loss plans. If you think gastric bypass surgery is a ...

For weight training fitness enthusiasts, the barbell squat, which uses many muscles, is popular. But this weight lifting routine is often done with poor form, leading to lower back pain. And low back ...

If you have a fat dog, you need fat loss tips for your dog. It's not always easy to reduce fat in a dog. But a fat dog faces dog health problems down the road. It's time for some fat loss plans for yo...

My parents have a white German Shepherd that has always seemed prone to ear infections. I was house sitting the German Shepherd. Another ear infection was flaring up. The ear infection was causing the...

Many blog writers, SEO writers and general freelance writers would like to write for print magazines (be it a travel magazine, woodworking magazine, mens magazine, or entertainment magazine), but aren...

Tall women usually have problems finding tall women's clothing. Cool clothes for tall women may be a rare find, but the bigger problem faced by many a tall woman is the inability to embrace their heig...

The P90X Fitness System involves weight training exercises that will humble both men and women who seek a higher degree of muscle fitness and rock hard abs

Many tall women suffer grief over the endless comments or questions about their height. If you're a tall woman, you know what I'm talking about. Tall women must face continually being asked how tall t...

Do you have twitching muscles? Does muscle twitching scare you into thinking you might have ALS or multiple sclerosis? Don't have a panic attack: Some exercise routines, including arm exercises, cause...

There are many exercise routines for getting a tighter, firmer butt. But one type of exercise routine stands out: one-legged butt muscle exercises. Make this one of your regular weight training exerci...

Weight training exercises for calves should be part of any man's or woman's exercise program. Calf muscles can be prone to muscle pain that can send you through the roof, forcing you to limit your exe...

The real life fat homecoming queen apparently was a nasty bully who picked fights, was often stoned and was promiscuous -- according to many women posting on the Lifetime TV comments thread.

Who in their right mind thinks Kevin Federline should get custody of Britney's kids -- his own kids? Certainly not me. This guy is totally whacked. After all, he married Britney Spears, didn't he?

Am I the only one who's sick and tired of having to peel off all the stickers on apples, pears, peaches, etc.? Ever accidentally eaten a sticker? What is it with these sticker-happy produce managers?

I couldn't believe some of the vile comments my content, The Height Every Woman Wants, has received. The most angst-ridden is from a 12-year-old girl who stands 6-1.

I read postings by very tall women on tallwomen.org. Some are heartbreaking. When a girl feels like a freak because she's very tall, one must wonder about her home life. A good, loving, stable househo...

Gym intimidation? Never been inside a gym? Afraid those with a perfect body will stare at your big thighs and full figured body? Come with me and let me tell you what will REALLY happen when you enter...

If you want really good, delicious, tasty stuffing, then do NOT buy Pepperidge Farm Herbed Seasoned Stuffing mix. The taste of this stuff ranks one notch above cardboard.

Do you suffer from being intimidated by hard bodies at the gym? Are you fat, obese or overweight, and very self-conscious about working out? Do you think everyone will stare? Here are solutions to rid...

"Wow, you're tall!" If you're a tall woman, you've heard this a million times. People keeping pointing out the obvious: your height. Are you ready to pull out your hair over this?

Everyone knows who Steve Irwin was, the Crocodile Hunter. But most people do not know who Timothy Treadwell was: a conservationist and former alcoholic who loved grizzly bears and was eventually eaten...

Ever hear of Nan Dav