Bio:
I am the director of marketing for a software company in the Washington D.C. area. I'm 28 years old, and I've been involved in many activities, such as dancing for a minor league professional football team, modeling.
I am the director of marketing for a software company in the Washington D.C. area. I'm 28 years old, and I've been involved in many activities, such as dancing for a minor league professional football team, modeling.
Education/Experience:
University of Virginia, Bachelor's Degree in English
University of Virginia, Bachelor's Degree in English
Showing Results 1 - 73 of 73
It sounds like a no-brainer: granola is healthier breakfast option than a kid's cereal like Cocoa Krispies. When taking a closer look, however, granola isn't all it's cracked up to be in terms of health benefits.
By Elizabeth G. | Published 5/23/2007 | Read more »
This article compares two types of Brooks running shoes-- the Adrenaline and the Axiom.
By Elizabeth G. | Published 5/23/2007 | Read more »
The most common eating disorders are the ones that do not fit neatly into a diagnosis of Anorexia Nervosa or Bulimia Nervosa, and are classified as "Not Otherwise Specified" by psychologists.
By Elizabeth G. | Published 5/18/2007 | Read more »
If you're serious about running, or just doing it to keep in shape and have fun, these items will go a long way.
By Elizabeth G. | Published 5/17/2007 | Watch here »
Nabisco 100-Calorie packs are a great way to enjoy your favorite snacks, while practicing portion control.
By Elizabeth G. | Published 5/17/2007 | Watch here »
The way you lace your shoe can significantly affect the amount of support you're getting-- ultimately helping reduce back and leg pain.
By Elizabeth G. | Published 5/17/2007 | Watch here »
The New Jersey marathon, half marathon and relay were held on April 29. This article provides a review of the marathon and the festivities surrounding the weekend.
By Elizabeth G. | Published 5/15/2007 | Read more »
The Kohler & Campbell KCG-500 baby grand piano is an outstanding value. At the lower end of the price range for pianos of its size, this instrument offers superb sound quality.
By Elizabeth G. | Published 4/23/2007 | Read more »
The Mystic Tan is a spray-on tan that many tanning salons offer as an alternative to traditional UV beds.
By Elizabeth G. | Published 4/22/2007 | Read more »
Many people assume that running will automatically help them lose weight. This is not necessarily the case.
By Elizabeth G. | Published 4/22/2007 | Read more »
17-year-old Michael Hayden holds the world record for running the 50-mile distance in the junior age group. On April 14, he was the first minor to ever complete the Bull Run 50 Miler in Clifton, VA.
By Elizabeth G. | Published 4/20/2007 | Read more »
USA Track & Field (USATF) recently adopted a new rule banning the use of headphones and other music devices at all USATF-sanctioned running events. But with all the opposition, can this rule really be enforced?
By Elizabeth G. | Published 4/18/2007 | Read more »
In its 35th year, a record 10,707 runners finished the Credit Union Cherry Blossom 10-miler in Washington, DC on Sunday, April 1. This article features a review of the race, as well as tips for running a 10-mile race.
By Elizabeth G. | Published 4/12/2007 | Read more »
The LG VX8300 wireless phone is also an mp3 player and camera. This article contains a personal review of this product.
By Elizabeth G. | Published 4/11/2007 | Read more »
The 3M Ergonomic Mouse is designed to keep your hand in a comfortable neutral position. It may help relieve Carpal Tunnel Syndrome.
By Elizabeth G. | Published 4/10/2007 | Read more »
Before you go shopping for the latest spring fashions, take a look in your closet to make sure you first have the essentials.If you already have them, are you happy with them, or do you dread having to wear them?
By Elizabeth G. | Published 4/8/2007 | Read more »
Tired of iHop, Denny's and The Silver Diner? Give these restaurants a try for great-tasting, fresh food in a unique atmosphere.
By Elizabeth G. | Published 4/8/2007 | Read more »
Is your online dating photo working for you? Find out how to choose the best photo(s) to attract the right matches.
By Elizabeth G. | Published 4/8/2007 | Read more »
This article features an interview with Washington, DC-based singer/songwriter Willem Dicke.
By Elizabeth G. | Published 4/3/2007 | Read more »
This article features a review of the second annual Wirefly National Marathon and Half Marathon in Washington, DC.
By Elizabeth G. | Published 3/29/2007 | Read more »
If you've ever experienced vaginal pain and irritation, but your doctor couldn't diagnose you with a specific condition, you're not alone. You're probably suffering from a common condition called dysesthetic vulvodynia.
By Elizabeth G. | Published 3/28/2007 | Read more »
We've all had those ambiguous male-female relationships, where it's hard to tell if it's friendship or romance. This article helps you figure out what's he's thinking when he asks you to "grab a bite" with him.
By Elizabeth G. | Published 3/27/2007 | Read more »
This article provides a basic overview of Six Sigma and why businesses are rapidly implementing it throughout their operations.
By Elizabeth G. | Published 3/26/2007 | Read more »
The word "secret" goes hand in hand with the word "shame", so secrets aren't something I keep anymore.
By Elizabeth G. | Published 3/26/2007 | Read more »
5K races are extremely popular in the United States, with more and more runners each year. What's all the hype about and why should you care? Running a 5K can be a fun way to meet your fitness goals and give you something to look forward to.
By Elizabeth G. | Published 3/24/2007 | Read more »
The first quarter of 2007 is over. Are you on track with your new years resolutions? If not, find out why most resolutions fail, and how to jump start your personal goals this spring.
By Elizabeth G. | Published 3/24/2007 | Read more »
You've been dating your significant other for awhile, but lately you've been wondering if this one's for keeps. Should you break it off?
By Elizabeth G. | Published 3/23/2007 | Read more »
I frequently read reviews of sushi restaurants in the Washington, DC metro area and I am shocked at the high ratings certain restaurants get. Even my friends tend to agree with the critics-- but I think it's all a matter of what's trendy, not who makes the best food.
By Elizabeth G. | Published 3/23/2007 | Read more »
If you find it difficult to stick to an exercise program, then you aren't unlike many Americans. Learn how to stick to your fitness program to stay energized and fit.
By Elizabeth G. | Published 3/23/2007 | Read more »
Marathons are not just for elite athletes. Anyone can run a marathon with just a little dedication and training. Why should you run one? Here are 26.2 compelling reasons.
By Elizabeth G. | Published 3/23/2007 | Read more »
This article features a review and race report from the 2007 Miami Marathon.
By Elizabeth G. | Published 3/23/2007 | Read more »
If you work for a small to medium sized business, there may not be a defined program for annual raises. Learn how and when to ask your boss for a raise with confidence.
By Elizabeth G. | Published 3/23/2007 | Read more »
The casual nature e-mail has many people abandoning professionalism and etiquette for the sake of speed. Learn how to avoid common e-mail mistakes that could reflect poorly on your professionalism.
By Elizabeth G. | Published 3/23/2007 | Read more »
This article addresses the notion of eating disorders as a lifestyle choice and the controversy surrounding the Web sites that promote this so-called lifestyle.
By Elizabeth G. | Published 3/23/2007 | Read more »
See how one of the NFL's top teams selects its cheerleaders during a grueling week-long audition process.
By Elizabeth G. | Published 3/22/2007 | Read more »
The subject line is the first thing people see when your message enters their inbox. Learn how to capture their attention and quickly clue them in on your message.
By Elizabeth G. | Published 3/21/2007 | Read more »
Learn some simple codes to enhance your Web site, MySpace profile or blog.
By Elizabeth G. | Published 3/21/2007 | Read more »
Many people begin running as a way to get in shape, but for some, it becomes addictive.
By Elizabeth G. | Published 3/21/2007 | Read more »
You've heard about MySpace, you know your kids are on it, but what exactly is it and why is it so popular?
By Elizabeth G. | Published 3/21/2007 | Read more »
In order to effectively decrease adolescent drug use, the Drug Abuse Resistance Education (D.A.R.E.)program must be reformed to a considerable extent.
By Elizabeth G. | Published 3/21/2007 | Read more »
This article explore the stereotypes and unconscious biases that correspond with various occupations. Most people's true passion--what really identifies them-- is not something they can make a living at.
By Elizabeth G. | Published 3/21/2007 | Read more »
If you are watching your weight, you can enjoy delicious Starbucks drinks for little to no calories by following these tips.
By Elizabeth G. | Published 3/21/2007 | Read more »
Learn how to recognize the tell-tale signs that your diet is interfering with your overall well-being.
By Elizabeth G. | Published 3/21/2007 | Read more »
Modeling might seem like the perfect job for many young women-- getting paid to pose for some pictures, and then having the prestige of your photos being published. Find out how to break into modeling, while avoiding common scams.
By Elizabeth G. | Published 3/21/2007 | Read more »
Mile by mile, this article describes the experience of a 5-mile race.
By Elizabeth G. | Published 3/21/2007 | Read more »
While running is not a matter of luck, racing actually is-to some extent. There are many aspects of a race that have to do with luck, or that are beyond the runner's control.
By Elizabeth G. | Published 3/20/2007 | Read more »
Beauty pageants were created nearly a century ago, when a woman was considered to be in her prime of beauty in her late teens and early 20's. Nowadays, women are admired for their beauty and worth well into their 30's- yet the pageant world hasn't caught up with the times.
By Elizabeth G. | Published 3/19/2007 | Read more »
The U.S. housing market is softening, making the dream of home ownership possible for more Americans. But how to go about finding your first home?
By Elizabeth G. | Published 3/18/2007 | Read more »
The illnesses and ailments in our society that are less socially acceptable are presented as being worse than they actually are, with little sympathy given to the sufferer.
By Elizabeth G. | Published 3/18/2007 | Read more »
Your resume is your ticket into the door of your dream job. To follow are some tips to move your resume to the top of the stack, so that you'll be invited for that crucial first interview.
By Elizabeth G. | Published 3/16/2007 | Read more »
This article features a review and race report from the 2006 Marine Corps Marathon.
By Elizabeth G. | Published 3/16/2007 | Read more »
To follow are some of the most common misconceptions about eating disorders-- anorexia specifically. Each misconception is followed by a fact that addresses the reality of the situation.
By Elizabeth G. | Published 3/16/2007 | Read more »
After reading the book "Pledged" about sorority life, I have been reflecting on my own experience. Here is the real deal with sororities.
By Elizabeth G. | Published 3/15/2007 | Read more »
How much have all of our lives changed to due the Internet? Something that wasn't even invented 20 years ago is now a huge part of everyone's lifestyle, and businesses certainly are capitalizing. The technology is moving fast.
By Elizabeth G. | Published 3/15/2007 | Read more »
It seems as if the serious or sad things in life carry more meaning than the happy ones. Whether it's something that happens to us, our state of mind, a song, or even a movie we watch, the ones that seem to really tug at the heart strings are the sad and serious ones.
By Elizabeth G. | Published 3/14/2007 | Read more »
Look great, feel great, be healthy. In today's culture, is it really possible to balance all three? Perhaps. But digesting the conflicting messages that are fed to us on a daily basis is often quite challenging and overwhelming.
By Elizabeth G. | Published 3/11/2007 | Read more »
There are three aspects of Christmas which make it far from a strictly religious holiday: The religious element, the secular joyful element, and the commerical element.
By Elizabeth G. | Published 3/4/2007 | Read more »
eHarmony isn't a traditional online dating site (e.g. Match.com) because it's supposedly not based on profile information such as age, height, religion, income, occupation, photos, etc.
By Elizabeth G. | Published 3/4/2007 | Read more »
Being single is a skill. Or rather, being a well-functioning single person requires just as many skills as being in a relationship, if not more.
By Elizabeth G. | Published 3/4/2007 | Read more »
Women are very competitive with each other. Much moreso than men. Women are constantly trying to out-do each other, and they often feel threatened by other women- whether it be in the workplace, in a social enviornment, or where a man is concerned.
By Elizabeth G. | Published 3/4/2007 | Read more »
Personal trainers are not doctors. It's important to recognize when the pursuit of "fitness" becomes unhealthy.
By Elizabeth G. | Published 3/4/2007 | Read more »
You've put a great deal of effort into months of training, and finally the big day is here. Whether it's your first marathon or your 21st, you're both anxious and excited about how you will run these 26.2 miles. So now what?
By Elizabeth G. | Published 3/4/2007 | Read more »
Stadium Arcadium is comprised of two CDs, each containing 14 new original songs. Released on May 9, 2006, I was sure to drop into Target on my lunch break to get this pair of CDs as soon as possible.
By Elizabeth G. | Published 2/23/2007 | Read more »
This article talks about dating and defining the relationship.
By Elizabeth G. | Published 2/18/2007 | Read more »
The various speakers' perspectives and attitudes toward life in The Waste Land closely resemble those of the Chorus of Women in Murder in the Cathedral.
By Elizabeth G. | Published 2/18/2007 | Read more »
According to Pinero, Strindberg, and Ibsen, a woman cannot live in a healthy existance if she lets society dominate her self-image; tragedy results when society prevents her from achieving her goals.
By Elizabeth G. | Published 2/18/2007 | Read more »
Les Misérables, the musical, derives its "universal appeal" from its pervasive spirituality and insistence upon Hugo's optimistic view of the human condition.
By Elizabeth G. | Published 2/18/2007 | Read more »
In The Tragedy of Macbeth, Shakespeare demonstrates how the most formidable and destructive evil originates from the human will to overthrow the laws of nature.
By Elizabeth G. | Published 2/18/2007 | Read more »
A possible symbol of each of these elements, Peter Pan's extraordinary shadow sheds light on childhood and the process of growing up.
By Elizabeth G. | Published 2/18/2007 | Read more »
In both Arcadia and The Young Man from Atlanta, offstage characters serve several purposes. They provoke the audience's imagination, shed light on the characters on stage, and reinforce the plays' themes.
By Elizabeth G. | Published 2/18/2007 | Read more »
It's not the circumstances that we find ourselves in or the relationships we form or the responsibilities we take on that hinder our freedom. Rather, it's the prison we create for ourselves in our mind that keeps us fettered and unable to fulfill or our dreams and desires.
By Elizabeth G. | Published 2/18/2007 | Read more »
In relationships, there are two separate individuals with their own ideas, beliefs, feelings, goals and needs and then there is the union of those two, and what the union provides to each person.
By Elizabeth G. | Published 2/18/2007 | Read more »
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