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Paulliving in Fort Lauderdale, FL
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| TOTAL VIEWS: 165 | | | PUBLISHED CONTENT: 4 | | | FAVORITED BY: 0 | | | CONTENT PRODUCER SINCE: 12/12/2005 |
I have been driven by an undeniable force to do what feels most natural to me in my life. This force along with a curiosity and mindset of being action orientated has helped me gain a better understanding of myself, others around me, human nature, and has given me the willi Education/Experience: E-RYT 500 - American Yoga Foundation - I have also extensively studied the concept of Hypnosis and Neuro Linguistics to the point of certificaion. Interests: Fitness, Tantra, Personal Enjoyment, Walking, Beaches, Biking, Traveling, Intimacy, New Friends, Exploring Affiliations: Tantric Yoga, Alignment 13 URL RSS |
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This is a short designed to make you think about some of the dynamics of sensual balance. By Paul | Published 7/18/2008
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Part of the 3in1 System. This movement challenges the core, hip and shoulder girdle areas. Essentially, all muscles in your body are challenged. Focus should be foremost on breath and alignment. Enjoy! By Paul | Published 7/16/2008
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This is a deceivingly challenging strength training move rooting from Alignment Yoga. Part of the 3in1 system this move is used for flexibility and strength. By Paul | Published 7/16/2008
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This is part of the 3in1 Exercise System. Works strength, concentration and flexibility. It's origin is in Alignment Yoga By Paul | Published 7/16/2008
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