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Ralph Rogers, CPT

Ralph Rogers, CPT

   
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TOTAL VIEWS: 286|PUBLISHED CONTENT: 3|FAVORITED BY: 0|CONTENT PRODUCER SINCE: 02/25/2007

Thirty years of technical writing.

Education/Experience: MBA, Certified Personal Trainer

Interests: Health and fitness.

Affiliations: American College of Sports Medicine, OC Senior Fitness

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This water-drinking fad is the result of a marketing campaign intended to convince us to buy bottled water and to pay even more for it than for gasoline. But at least there's no rat poison in it.
The amazing Chunky Diet is the essence of any diet plans that actually work. It's the foundation upon which many houses of cards, in the form of diet books, have been built.
As the mother of all nutrients, cholesterol is needed by the human body to create hormones and other stuff to maintain health. Hence, what has hitherto been seen as an artery-clogging goo, may indeed be a major nutrient to be included in a healthful diet.