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Lisaliving in Little Rock, AR
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| TOTAL VIEWS: 87,940 | | | PUBLISHED CONTENT: 85 | | | FAVORITED BY: 11 | | | CONTENT PRODUCER SINCE: 01/11/2006 |
Ever notice how most herbal articles are just rewrites of other authors' works? I am Lisa Barger and I am dedicated to holding herbs and alternative medicine to a higher standard. Member ABC & AHA. Education/Experience: Certifications in all major alternative medicine therapies. Interests: Natural Medicine, Natural Products, Holistic LifeStyles, Herbalism, Herbal Remedies, Alternative Medicine, Natural Cures, Nutrition Motto: There are herbal writers and then there are herbal experts. Which do you want giving YOU advice? Affiliations: LisaBarger.com URL RSS |
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Showing Results 1 - 85 of 85
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It doesn't get a lot of attention but anxiety affects at least a quarter of all seniors. If someone you love is dealing with anxiety, nutrition may be part of the answer. By Lisa | Published 10/7/2008
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Can herbal remedies for hay fever work for you? Let's look at the SCIENCE behind butterbur, bromelain and other popular herbal remedies for seasonal allergy symptoms. By Lisa | Published 10/6/2008
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It's easy to find articles on herbal remedies for Alzheimer's disease but how credible is the science behind those stories? Let's examine the evidence for diet, nutritional supplements and herbal extracts in the prevention of this as-yet incurable medical condition. By Lisa | Published 10/2/2008
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Canker sores are caused by many things. Read more about these painful mouth ulcers and learn the facts about canker sores. By Lisa | Published 9/30/2008
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A popular myth says that you have to drink unsweetened cranberry juice or you'll "feed" the bacteria causing your UTI. The truth is, the prepackaged cocktail works just fine. By Lisa | Published 9/26/2008
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A number of natural botanicals have been used throughout the centuries as natural infection fighters. Today, we know more than ever about these herbal antibiotics. By Lisa | Published 9/26/2008
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To some herbalists, the newest herbal supplements--phytopharmaceuticals--are just another example of herbal medicine becoming unnecessarily commercial. Are they really that bad? By Lisa | Published 9/24/2008
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UTI or urinary tract infections are a hot topic on the internet. How do you separate what works from what doesn't? Here's what you need to know about herbal remedies for UTI--from an expert in herbal healing. By Lisa | Published 9/24/2008
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It's not just for athletes. In fact, the germ that causes tinea cruris, or "jock itch" is part of your normal body flora. Here's what you need to know about jock itch and herbal remedies to help you regain control. By Lisa | Published 9/23/2008
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Is there an effective herbal remedy for hemorrhoids? If you've ever suffered those painful, raised veins around your anus or rectum, you may have asked yourself that very question. By Lisa | Published 9/23/2008
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You don't have to look far to find info on herbal remedies for hair loss. But does those remedies really work? Here's why SCIENCE says about herbal remedies and baldness. By Lisa | Published 9/22/2008
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Erectile dysfunction is embarrassing to talk about but that shouldn't stop you from getting the FACTS about herbal ED remedies. Forget about unproven miracle cures and those supplements pushed in late-night infomercials. See what SCIENCE says. By Lisa | Published 9/22/2008
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The African herbal weight loss supplement hoodia is everywhere these days. But is hoodia really a safe, effective way to lose weight or is hoodia just another "natural" herb scam? By Lisa | Published 9/15/2008
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Is fluoride really harmful? Has it really been linked to certain types of cancer or are these simply the claims of marginalized conspiracy theorists? Let's discover the facts about fluoride.
By Lisa | Published 9/15/2008
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We all agree that tea is refreshing. Now, science suggests that tea may actually be good for you. Learn more about tea and its link to lowered risks of bone fractures, heart disease, some forms of cancer and even cavities. By Lisa | Published 8/8/2008
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The indoor air your infants breathes may be 5 times "dirtier" than the air he breathes outdoors. VOCs, or volatile organic compounds, are responsible for much of this pollution. Learn more about VOCs and how you can clean the air in your home. By Lisa | Published 7/19/2008
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Only your doctor can tell you if the symptoms your child is experiencing are those of generalized anxiety disorder but if you're worried, here's a primer to help make that initial doctor visit a little less stressful. By Lisa | Published 7/15/2008
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It's in everything from "natural" laxatives to colon cleansers. But is cascara sagrada safe for long-term use? By Lisa | Published 7/15/2008
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Herbal medicines can be grouped in a variety of ways. But to the 19th century eclectics, all medicinal herbs fell into at least one of these 8 categories, depending upon their effect on the body. By Lisa | Published 4/10/2008
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It comes from the booklet Master Cleanse and it's unbelievably popular right now. But is "internal bathing" safe? Could a salt water flush be dangerous? By Lisa | Published 12/12/2007
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Depression is becoming so common that some in the medical field are calling it the next big epidemic. If you struggle with periodic episodes of mild to moderate depression, here are some ideas to talk over with your doctor. By Lisa | Published 10/11/2007
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A written of history going back thousands of years and an oral tradition going back even further makes Ayurveda the oldest existing medical system in the world. Learn more here. By Lisa | Published 10/2/2007
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How many times have you heard, "Americans are obsessed with hygiene" or some such nonsense? Have you ever wondered if it is possible to be "too clean"? Here are the facts you need to make up your own mind. By Lisa | Published 9/26/2007
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Were you one of those children who were constantly being told to, "Eat your carrots"? Well, those little orange vegetables may not have been your favorites but they were a rich source of vitamin A. (Why can't anyone invent vitamin-rich ice cream?) By Lisa | Published 9/26/2007
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Does your child or grandchild complain of back pain after a day at school? Does he or she walk "stooped-over" when carrying a load of books? Learn how to recognize the signs that a child you love is at risk for a packpack injury. By Lisa | Published 9/25/2007
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Don't let fear-mongering crackpots keep you from protecting your children from potentially deadly childhood diseases like polio and measles. Before you decide not to vaccinate, get the facts. By Lisa | Published 9/25/2007
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There was a time when fibromyalgia wasn't even considered a real medical condition. But new research and mounting anecdotal evidence is forcing medicine to take a second look at how it treats fibromyalgia. By Lisa | Published 9/25/2007
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You may think of aloe as a home remedy for burns but aloe was much more than that to the herbal healers of centuries past. By Lisa | Published 9/25/2007
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Think of alfalfa as just an expensive hay for cattle? Alfalfa also enjoys a long, rich history of use in herbal medicine. By Lisa | Published 9/25/2007
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If your child or grandchild has a four-legged best friend, here is the information he or she needs to say safe. Written in plain, easy language without sugar-coating or medical terminology. By Lisa | Published 8/23/2007
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There's a new "natural" sweetener on the market and if you haven't already heard of it, you soon will. It's called erythritol and it's poised to be the next big trend in natural sweeteners. By Lisa | Published 7/30/2007
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They're actually illegal in Canada but here in the U.S., ear candles are big business. Does ear candling work as promised? Or is it just another way to sell you something else you don't really need? By Lisa | Published 7/26/2007
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In the March issue of Nature Immunology, a provocative question was raised. Why do melanoma patients liver longer if they spend a little time in the sun every day? Here's a possibly explanation. By Lisa | Published 7/6/2007
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Iran is home to an astounding diversity when it comes to plants. Learn more about the healing herbs of this amazing country. By Lisa | Published 7/5/2007
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Aromatherapy is sometimes touted as a cure for everything from insomnia to AIDS. So why isn't aromatherapy taken more seriously by the rest of the alternative medicine world? By Lisa | Published 7/3/2007
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350,000 Americans have multiple sclerosis. If you're among them, learn what you can do to better manage your symptoms with herbs and other natural remedies. By Lisa | Published 7/2/2007
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Are artificial sweeteners like sacharin and aspartame a godsend to dieters or a deadly poison? What about "natural" sweeteners like stevia and xylitol? Let's cut through the nonsense with a science-based look at the safety of sugar substitutes. By Lisa | Published 7/2/2007
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If you've shopped for vitamins lately you know that there are literally dozens of choices out there. Here are my tips for choosing an appropriate multi-vitamin. By Lisa | Published 7/1/2007
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Believe it or not, there are people out there calling themselves "naturopaths" and "herbalists" without any formal training at all. Here are some tips to help you sort the do-it-yourself quacks from the legitimate practitioners of alternative medicine. By Lisa | Published 6/30/2007
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"Deodorants cause breast cancer." "Antiperspirants clog your lymph glands." You've heard all the arguments; now learn that facts about breast cancer, deodorants and antiperspirants. By Lisa | Published 6/29/2007
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No longer is autism a condition to be denied by embarrassed parents. Today, we know more than ever before about this developmental disorder. If your child or grandchild is dealing with autism, here's what you HAVE to know about natural and herbal remedies for autism. By Lisa | Published 6/27/2007
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Healthy blood is vital to good health. If you struggle with anemia, here's what you need to know about herbal approaches to this potentially serious condition. By Lisa | Published 6/27/2007
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Inflammatory bowel diseases like Crohn's are painful, embarrassing and inconvenient. But there are things you can do to minimize your risk of another flare-up. Here's what you need to know about natural herbal remedies for Crohn's disease. By Lisa | Published 6/27/2007
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Apple cider vinegar is one of the most popular natural remedies on the market today. How does apple cider vinegar stand up to science? Let's find out. By Lisa | Published 6/25/2007
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Are you one of the millions of women suffering with hot flashes, night sweats and other symptoms of menopause? There are a number of natural herbal remedies you can discuss with your doctor. By Lisa | Published 6/25/2007
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We all feel anxious every now and then. But if your anxiety goes beyond normal worrying, or you've been told by your doctor that you have anxiety, ask about safe, natural herbal remedies for anxiety. By Lisa | Published 6/25/2007
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SAM-e is found in every cell of your body. So why would you want to supplement it? SAM-e is increasingly linked to mood, pain relief, liver health and more. By Lisa | Published 6/22/2007
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Thousands of diabetics take chromium supplements for better control of their type 2 diabetes. But is this the right thing to do? By Lisa | Published 6/22/2007
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Candida is a yeast-like fungus that lives very happily in and on your body. But when candida becomes too populous a yeast infection, or candidiasis, results. By Lisa | Published 6/20/2007
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"Cure your allergies with honey." Ever wonder if eating honey really cures allergies? Here's what science says about eating locally-grown honey to cure allergies. By Lisa | Published 6/20/2007
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You've heard all the arguments about autism and its alleged link to thimerosal, a common mercury-based preservative in childhood vaccines. Now, learn what REALLY happened after Denmark outlawed this "poison" a decade ago. By Lisa | Published 6/19/2007
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UTIs, or urinary tract infections, are among the most common bacterial infections in both men and women. Learn how to prevent UTIs and deal with the pain and discomfort once you have one. By Lisa | Published 6/15/2007
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Is soy really safe for women? The research has produced conflicting results but the safety of soy for breast cancer victims is a topic you MUST discuss with your doctor. By Lisa | Published 6/14/2007
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It's the most common mantra in natural medicine, "Raw is better." But is it really? Does cooking garlic really destroy its potential healing properties? By Lisa | Published 6/14/2007
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Conjunctivitis, or “pink eyeâ€, is an extremely common eye condition affecting millions but there are safe, natural remedies that may help soothe your discomfort. By Lisa | Published 6/14/2007
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Despite a complete and utter lack of scientific data to support them, some natural practitioners are recommending dangerous concentrations of hydrogen peroxide for serious conditions like cancer and AIDS. Here's what you need to know. By Lisa | Published 6/12/2007
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It's one of the fastest growing segments of "natural" medicine. So what's the problem with colonic irrigation? Are colonics "natural"? More important is colonic hydrotherapy even safe? By Lisa | Published 6/8/2007
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Science has long recognized that many plants can mimic the effect of estrogen in the human body. What does this mean for breast cancer survivors? If you use essential oils you MUST discuss this topic with your doctor. By Lisa | Published 6/6/2007
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Your parents called it a sty; your doctor may call it a hordeolum. Find out what to do about these common eye infections. By Lisa | Published 6/5/2007
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Aromatherapy is everywhere these days. But how do you know that the essential oils you're buying are actually authentic botanical extracts and not just synthetic copies? Learn more about essential oils and what all those strange terms on the labels really mean. By Lisa | Published 6/5/2007
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A look at pomegranate and its many uses in Ayurveda, traditional Chinese medicine and other folk medicines. By Lisa | Published 6/4/2007
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Alternative medicine users often accuse mainstream doctors of being greedy, territorial and stupid, especially when it comes to herbs. Just how accurate are those accusations? An herbalist weighs in on the debate. By Lisa | Published 5/24/2007
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In 5 years, Europe saw a 14-fold increase in essential oil poisonings. If you keep volatile oils in your home, here's what you HAVE to know. By Lisa | Published 5/23/2007
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Probiotics are linked to better immunity, better digestion and even lower risks of some types of cancer. By Lisa | Published 5/23/2007
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Essential fatty acids are linked to conditions as diverse as heart health and mental illness. Should you be taking omega-3 and omega-6 fatty acids? By Lisa | Published 5/23/2007
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Quality control is a very real concern with herbal remedies. How are your brands holding up to testing? By Lisa | Published 5/23/2007
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Ten years ago essential oils were a novelty many people had never heard of. Today, they're in everything from floor cleaners to your child's bubble bath. Learn more about essential oils and phototoxicity in this article. By Lisa | Published 5/23/2007
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Natural family planning isn't for every couple but for a couple who understands the ins and outs of this complicated issue, natural family planning can be an effective alternative to chemical-based birth control methods. By Lisa | Published 5/23/2007
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You've heard about phytonutrients. Now, learn more about this important class of non-essential nutrients. By Lisa | Published 5/18/2007
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15 million people struggle with this painful skin condition. What does herbal medicine have to offer? A lot. By Lisa | Published 5/18/2007
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Open call to all alternative health care providers to discuss the pros and cons of licensure for naturopaths, herbalists and other providers of natural health care providers. By Lisa | Published 5/17/2007
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If you're a parent you know all about colic. Now, learn what herbal medicine has to offer colicky babies. By Lisa | Published 5/13/2007
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Can herbal medicines really make a difference to acne sufferers? Here's what you need to know about herbs and acne. By Lisa | Published 5/13/2007
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If you have lupus, you may not be aware of recent research involving herbal medicines for lupus. Here's what you should know. By Lisa | Published 5/13/2007
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For decades, homeopaths have tried to explain the dramatic discrepancies between single-blind and double-blind studies. Finally, an answer. By Lisa | Published 5/8/2007
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They're everywhere these days but are wellness consultants legitimate sources of health care advice? Or are they just modern snake-oil peddlers? Here's what you have to know By Lisa | Published 5/7/2007
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Does urine therapy REALLY work? Or does this "therapy" rely more on shock value than science? By Lisa | Published 5/7/2007
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Why are so many parents so opposed to a vaccine that could save literally thousands of lives every year? Let's examine the controversy surrounding the HPV vaccine. By Lisa | Published 5/3/2007
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Think your doctor is "dumb" when it comes to herbal medicine. He's not and there are things he really wishes you knew about the herbs and supplements you take. By Lisa | Published 4/30/2007
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For years, studies have linked dairy products to an increased risk of Parkinson's disease. Now comes one of the best studies yet to confirm this link. By Lisa | Published 4/30/2007
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Herbology has long been steeped in mysticism and legend. Learn how 4 herbs share the story of Christianity. By Lisa | Published 4/30/2007
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One of the most popular myths in "natural" medicine is the myth of pH balancing. Learn why pH balancing is unnecessary in this article. By Lisa | Published 4/28/2007
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Can nighttime light contribute to cancer? Yes, says a 2006 study. By Lisa | Published 4/22/2007
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Alfalfa products have long been associated with lupus. If you're a lupus patient, or believe you may be at risk, you need to know the facts. By Lisa | Published 4/20/2007
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Well over half of us take herbal supplements on a regular basis but fewer than a third disclose this usage to a doctor or pharmacist. Unfortunately, what you don't know--and don't tell--can definitely hurt you. By Lisa | Published 4/5/2007
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