Total page views: 15,275
Published Content: 44
Fans: 5
On AC since: 03.19.07
Bio:
Samantha has been pursuing writing since the tender age of 12, when novel writing was the best idea in the world.
Education/Experience:
Brockport High School Degree, Daemen College, New College of Florida
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This article describes how to plan your route, your outfit and your nutrition for Ride to Work day. It also discusses safety and tips to stay on top of your game.
Breakfast is, unfortunately, a time when we often overeat, which ruins the rest of our day, calorie wise. After all, if you consume a one thousand calorie breakfast, how can you make it through the day on a healthy diet?
My own experience with tracking my family history hasn't gone too well, but I have had a taste of success.
Many people think that outdoor soccer is the same as indoor soccer. However, you move for longer periods of time, and the game is much more fast paced. Here's how not to fall behind.
A review and analysis of Candace Pert's The Molecules of Emotion.
How can I breathe without you? I'm left here quiet and breathless These feelings come, and I'm chained to them. How can I smile without you? The daylight dims while you're gone. These feelings call, and I'm lost in them. Couples come and go, still we stand Like the Old One's homes Timeless promises preserved. Miles apart, we stay strong. Through stolen words and wishes The time will come, to close the gap... You said, "Don't cry, I'm with you." And so, I bide in silence. These feeling call, and I'm fighting them. Couples come and go, but still we stand, Like the Old One's homes, Timeless promises preserved. We'll be strong We'll fight Through distance Through sickness Couples come and go, still we stand Like the Old One's homes... Timeless promises preserved. You said, "Don't cry, I'm with you." But the daylight dims without you... These feelings call, and I wait for you...
A brilliant Super Bowl game leads to a record 6th Superbowl win for the Pittsburgh Steelers.
Top ten commercials - and no surprise, the bud commercials compose a majority of the list.
Meditation on the importance of color, pride, freedom, and love through the eyes of African Americans.
A short thought of the one I love on a special day.
A poem written about the one I love.
Dopamine, a neurotransmitter and hormone found throughout the body, is often responsible for feelings of pleasure. However, continually receiving pleasure through the dopamine pathway can lead to the negative effects of addiction.
Video footage of a pow-wow in April 2007 at Cornell University.
This guide details how to organize your start menu under the Windows Vista operating system, where things are slightly different than previous Windows operating systems.
Spencerport's annual festival - the Canal Days - went off without a hitch this past weekend with food, vendors, rides and more.
SPD Pedals and cleats are a great option for cyclists, spinning classes, and anyone just looking to maximize efficiency and enjoyment on a bicycle.
Mote Marine Lab's Sea Turtle Hospital released an endangered green turtle this morning after a full recovery from a fishing incident.
Tips and tricks from a pagan/Wiccan whose been on the path a while on what to do and what resources to use when you're just starting out.
A song dealing with distance and love at the same time.
Army. College. Online Relationships. All of these can take a relationship to a long distance level, and make the holiday for sweethearts hard.
Azithromycin is a great drug - if you're not allergic.
Kan Jam, a Buffalo based game, is taking western New York by storm
The Sims 2 provides hours of fun - but its price tag casts a shadow.
National Novel Writing Month, occurring each November, not only boasts a fun time, but also a chance to do some good in the world.
An article and personal interview with Edward Lachowicz, open Pagan and Vice Chair of Kennebec County Democratic Committee
Song off of my upcoming CD: Changing Seasons
Tips on crafting an outdoor altar or temple for meditation and prayer.
A personal review of the brand new restaurant, Zonies, in Brockport, NY
Finding a free website host that offers all you want is often a difficult and lengthy process. This outlines the steps one should take.
Has your child proclaimed themselves as Wiccan, or as a Witch? Not to worry - this article will ease your fears.
How do your college kids feel, stuck at home all summer?
For those of you new to the internet, it may seem like a wonderful place. For those of us who are veterans, we have been watching its downfall for years.
Everyone today is worried about when, where, and how they're going to die. I've got it all figured out.
Jimmy Z's, a restaurant in the heart of Brockport, delivers great food for an even better price.
Creating colors on the web is no longer gibberish.
Review of Cornell's recently held powwow, and some thoughts on the subject from a first timer.
Pan-Indianism as seen through the powwows of America
A personal reflection on the happenings at Virginia Tech recently.
A freshman's take on college drinking and the atmosphere surrounding it.
A humorous look at Google's outreach into the world wide community.
Gerald Gardner, the 'founder' of Wicca, has been attributed with many things regarding the religion. How many of these accomplishments are true? What debates are there over authenticity? Validity?
Staying fit in a college atmosphere? Dealing with dramatic lifestyle changes in that first year of college becomes a precursor to who you will become.
Piano composition, soft, with a soothing swing rhythm.
Judaism, Christianity and Islam give their followers ethical and moral guidelines. However, the practical application of the teachings often leads to hostility, violence, captivity and occasionally, genocide.
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