Debra Cornelius
Living in Milledgeville, GA
Total page views: 278,578
Published Content: 124
Fans: 46
On AC since: 04.08.07
Bio:
My experience in nursing has given me insight into the complex arena of healthcare from both a caregiver and consumer's perspective. I enjoy writing in a wide range of topics in both fiction and nonfiction genres.
My experience in nursing has given me insight into the complex arena of healthcare from both a caregiver and consumer's perspective. I enjoy writing in a wide range of topics in both fiction and nonfiction genres.
Education/Experience:
Georgia College 1986 -BSN
Georgia College 1986 -BSN
Motto:
Life isn't about finding yourself-Life is about creating yourself!
Life isn't about finding yourself-Life is about creating yourself!
Showing Results 1 - 124 of 124
A look at the benefits of composting organic material for home garden use. Includes tips for outdoor composting as well as an indoor compost option.
By Debra Cornelius | Published 6/22/2009 | Read more »
Yes! Mushrooms can be cooked on the grill and a few simple things to keep in mind will pay in big flavor.
By Debra Cornelius | Published 6/22/2009 | Read more »
Starting in May 2009, Health Across America began holding free diabetes screening clinics across the nation. the clinics are scheduled through August 2009.
By Debra Cornelius | Published 5/26/2009 | Read more »
This season of the Biggest Loser Couples shows older individuals can change their lifestyle by losing weight and getting in shape!
By Debra Cornelius | Published 5/13/2009 | Read more »
This is a product review comparing my old standby Windex brand window cleaner with the new Arm & Hammer Essentials Window cleaner.
By Debra Cornelius | Published 12/17/2008 | Read more »
It is never to early to encourage a love of books and learning in even the youngest preschooler.
By Debra Cornelius | Published 12/17/2008 | Read more »
An over night visit from Jack Frost left artwork on the window panes.
By Debra Cornelius | Published 12/12/2008 | Read more »
An unexpected Christmas gift from Mother Nature!
By Debra Cornelius | Published 12/12/2008 | Read more »
Tips for eating well on a lean recession budget!
By Debra Cornelius | Published 12/8/2008 | Read more »
A true tale of a surprise Christmas visitor and the way his visit has become part of my family tradition!
By Debra Cornelius | Published 11/30/2008 | Read more »
A few tips and tricks to get you started with your own Christmas cookie Decorating tradition! Gather the little ones and have fun!
By Debra Cornelius | Published 11/30/2008 | Read more »
How to find the best Christmas stocking stuffers for anyone on your list. Yes-even the person who 'has everything'!
By Debra Cornelius | Published 11/30/2008 | Read more »
How to plan and assemble a personalized Garden Gift Basket.
By Debra Cornelius | Published 11/26/2008 | Read more »
A Halloween poem and the fate which may await those not wary!
By Debra Cornelius | Published 10/10/2008 | Read more »
If you are out looking for a visit from the 'great pumpkin' beware! You may see more than you bargain for!
By Debra Cornelius | Published 10/10/2008 | Read more »
A poem about the sad aftermath of domestic violence.
By Debra Cornelius | Published 9/11/2008 | Read more »
Celebrities in the eye of the public are by nature of their positions the objects for rumor,speculation and even undiguised fiction.
By Debra Cornelius | Published 9/10/2008 | Read more »
The Large Hadron Collider , the world's largest particle collider successfully completed its first phase of testing today.
By Debra Cornelius | Published 9/10/2008 | Read more »
Medicare Part D coverage gap known as the 'Doughnut Hole' impacts how or if seniors will take prescription medications as their doctors order.
By Debra Cornelius | Published 9/4/2008 | Read more »
The Georgia War Veterans Home in Milledgeville is scheduled to suspend services to 81 veterans now being cared for in their domiciliary care services.
By Debra Cornelius | Published 8/31/2008 | Read more »
Project Healing Waters Fly Fishing is an exciting program that is making a difference in the lives of our wounded warriors no matter when, where or how they became disabled.
By Debra Cornelius | Published 8/27/2008 | Read more »
Ever do something on a whim and too late find out you really shouldn't have bitten off more than you could chew?
By Debra Cornelius | Published 8/26/2008 | Read more »
Crunchy sweet, lightly salty and at only 60 calories per serving, both Quaker Quakes Rice Snacks and the new Orville Redenbacher's Mini Smart Cakes are a good choice for snack attacks.
By Debra Cornelius | Published 8/26/2008 | Read more »
For overall flavor, consistency and fruit, I'll remain with my Yoplait Light varieties.
By Debra Cornelius | Published 8/26/2008 | Read more »
A family pet with a habit of getting himself in a load of trouble!
By Debra Cornelius | Published 8/26/2008 | Read more »
Have you ever wondered who is responsible for the Autumn colors that seem to pop up over night? Read on and see...
By Debra Cornelius | Published 8/24/2008 | Read more »
Crunchy little buttery pillow shaped morsel with all the goodness of a Keebler club cracker and more!
By Debra Cornelius | Published 8/22/2008 | Read more »
Each year the number of children diagnosed with Attention Deficit Hyperactivity Disorder increases. Olympic Gold medalist Michael Phelps shows the challenges of ADHD can be overcome.
By Debra Cornelius | Published 8/22/2008 | Read more »
New study shows consuming beet juice can significantly lower high blood pressure for 24 hours.
By Debra Cornelius | Published 8/21/2008 | Read more »
The Light gives strength in the midst of life's storms.
By Debra Cornelius | Published 8/21/2008 | Read more »
America's Next Top Model New Season premiers Wednesday September 3 in a 2 hour special and for the first time ever, one of the contestant was born a man.
By Debra Cornelius | Published 8/20/2008 | Read more »
A look at a simple summer day.
By Debra Cornelius | Published 8/20/2008 | Read more »
The latest casting call for season 7 of The Biggest Loser is now taking place. See what 'insider tips' might help you make the cut!
By Debra Cornelius | Published 8/20/2008 | Read more »
Debate surrounds the 'real reason' behind the huge number of records being broken in the swimming competitions during the 2008 Summer Olympics.
By Debra Cornelius | Published 8/18/2008 | Read more »
Having sex 2-3 times a week actually has many known health benefits. Long life, increased strength and flexibility, who needs a Pilates class?
By Debra Cornelius | Published 8/15/2008 | Read more »
Menopausal symptoms are a natural part of the aging process and hot flashes ranks as one of the most commonly experienced. Relief is out there but it may take some individual investigation.
By Debra Cornelius | Published 8/13/2008 | Read more »
A successful school year begins at home . With a little advance planning and these five steps, you can help your child excel in the school year ahead.
By Debra Cornelius | Published 8/13/2008 | Read more »
Something snapped your favorite fishing pole like a twig and nearly pulled you overboard in the process. Is it a shark, a sea turtle...no...it's Cat-Zilla!!!!
By Debra Cornelius | Published 8/13/2008 | Read more »
Walnuts are called 'brain food', carrots-good for your eyesight. Is it simply coincidence or a matter of design?
By Debra Cornelius | Published 8/11/2008 | Read more »
A healthy breakfast gives your child a great start to the school day. Healthy options don't need to take a lot of time!
By Debra Cornelius | Published 8/11/2008 | Read more »
If you are thinking of exploring yoga options, it might be a good idea to look for as much free information and resources as possible before joining a studio, or sending for that latest series of DVDs.
By Debra Cornelius | Published 8/1/2008 | Read more »
A personal plan to direct my own transformation to turn back the hands of time. 10 years would be great but I'd settle for any improvement!
By Debra Cornelius | Published 7/31/2008 | Read more »
A long slow moving line...'40 on number 5'... '60 on number 7'....placing bets on a race? No simply waiting, waiting and waiting to 'Pay Before You Pump' at a local gas station.
By Debra Cornelius | Published 7/29/2008 | Read more »
The use of personal locators and GPS technology can quickly help return wandering Alzheimer's victims to a place of safety.
By Debra Cornelius | Published 7/21/2008 | Read more »
Don't cancel your vacation plans to stay home and watch more of the dire predictions of rising gas prices on the television and cable networks. Take a hike!
By Debra Cornelius | Published 7/15/2008 | Read more »
Recent news of measles outbreaks should be a cause for concern. Are your children protected?
By Debra Cornelius | Published 7/10/2008 | Read more »
My search for the perfect cardio exercise goes all wrong! This is not for the weak hearted!
By Debra Cornelius | Published 7/7/2008 | Read more »
Seeking mythological dragons requires a different perspective and insight. Dragons may be closer than you think, are you looking in the right places?
By Debra Cornelius | Published 7/7/2008 | Read more »
Reflecting on generations for Mother's Day.
By Debra Cornelius | Published 5/3/2008 | Read more »
An offering of gift ideas sure to please any Father on your list
By Debra Cornelius | Published 5/3/2008 | Read more »
Tips for purchasing and placing bird baths to attract the feathered friends to your yard and garden areas.
By Debra Cornelius | Published 5/2/2008 | Read more »
The Biggest Loser Couples Finale gives me reason to ponder this season's adventures and my own journey to becoming a 'loser'.
By Debra Cornelius | Published 4/13/2008 | Read more »
Dr. Phil McGraw and his wife, Robin, are in the public eye and as such suffer the fate of stories, real or imagined, being tossed about for speculation. The latest is that they are getting a divorce. Fact or fiction?
By Debra Cornelius | Published 4/12/2008 | Read more »
Soft musings from a daughter about to be born....
By Debra Cornelius | Published 4/12/2008 | Read more »
My reflections on being a mother and becoming a grandma looking forward to my daughter's first Mother's Day celebration. A Mother's Day poem written for my daughter.
By Debra Cornelius | Published 4/12/2008 | Read more »
With commitment, involment and determination the dream of ending the ravages of breast cancer can be realized!
By Debra Cornelius | Published 3/15/2008 | Read more »
Marshmallow Peeps are in nearly every home at Easter. Do you know the 'proper' method to eat them?
By Debra Cornelius | Published 3/13/2008 | Read more »
Personal review of the Bowflex® TC 3000 TreadClimber. I highly recommend this in place of 'just a treadmill'.
By Debra Cornelius | Published 3/12/2008 | Read more »
Personal experience implementing the Biggest Loser Show program at home.
By Debra Cornelius | Published 10/29/2007 | Read more »
Porrtion control is the key to losing and maintaining your ideal weight!
By Debra Cornelius | Published 7/24/2007 | Read more »
Cornstarch finds its way into all our lives. Some you may have not even been aware of. Have you found a use for cornstarch lately?
By Debra Cornelius | Published 7/16/2007 | Read more »
Papa Murphy's Pizza and Borders partner together to promote Children's literacy. Has reading taken a slump in the wake of ever changing video games? Not with a bit of clever promotion and healthy competition!
By Debra Cornelius | Published 7/13/2007 | Read more »
A long standing item in my medicine cabinet for years, Gold Bond products deliver reliable relief in a short amount of time. At the very least I make sure to keep the Gold Bond Anti-Itch Cream available year round.
By Debra Cornelius | Published 7/12/2007 | Read more »
For authentic Mexican food served steaming hot in a family friendly atmosphere, El Tequila Grill in Milledgeville, Georgia is the place to dine.
By Debra Cornelius | Published 7/12/2007 | Read more »
Knowing the signs and symptoms of heat exhaustion and heat stroke and how to treat them may save a life!
By Debra Cornelius | Published 7/10/2007 | Read more »
The 'active culture' in many yogurts is a form of probiotic or 'good bacteria' needed for balanced health and well being. Many 'good bacteria' are found in dirt and other unusual substances. But do you really need to eat dirt?
By Debra Cornelius | Published 7/3/2007 | Read more »
It is always great when a long-standing favorite memory from childhood can still be enjoyed today. Breyers All Natural Strawberry Ice Cream is just as good today as yesterday's memories!
By Debra Cornelius | Published 7/2/2007 | Read more »
Some different uses for yogurt you may not have thought about (yet). Beauty, crafts and pets all benefit!
By Debra Cornelius | Published 7/1/2007 | Read more »
Are you tired of washing and re-washing your favorite clothes trying to get a stubborn stain out? Before you give up and toss the item in the rag bag, let me tell you about Clorox Oxi Magic stain remover powder.
By Debra Cornelius | Published 6/28/2007 | Read more »
Noah's Ark Animal Rehabilitation Center opens its nature trails and natural animal habitats to the public free of charge. A fun afternoon outing for children of all ages.
By Debra Cornelius | Published 6/28/2007 | Read more »
Can't find a 4th of July celebration to attend locally? Why not start your own traditional celebration this year?
By Debra Cornelius | Published 6/27/2007 | Read more »
By choosing Life Expectations rather than settling for a Life Expectancy, you can enjoy life with your loved ones to the fullest as long as possible!
By Debra Cornelius | Published 6/25/2007 | Read more »
An overview of available cancer treatment options and the importance of discussing all options with your health care team. Part three in the Cancer Diagnosis, Treatment and Life Expectations series.
By Debra Cornelius | Published 6/20/2007 | Read more »
The National Hot Dog and Sausage Council reports the 'average American' will eat 60 dachshund sausages a year, most at or around the 4th! Come along little doggie and see for yourself.
By Debra Cornelius | Published 6/12/2007 | Read more »
If you or a loved faces a possible diagnosis of cancer, it is extremely important to understand the type of diagnostic tests for cancer your doctor may order. They are of major importance to planning your treatment in the weeks ahead.
By Debra Cornelius | Published 6/12/2007 | Read more »
A diagnosis of cancer catches anyone off guard. Make it an option now to know the wide range of options out there. should you or your loved one be given new of 'The Big C'...you will be a step ahead in preparations.
By Debra Cornelius | Published 6/11/2007 | Read more »
Teach's Hole Museum is a fun filled museum with lots of facts,fables, and folklore concerning the notorious Blackbeard the pirate. A summer vacation spot the whole family will enjoy!
By Debra Cornelius | Published 6/8/2007 | Read more »
According to a report at Prevention.Com,Dove Dark Chocolates pack twice as much antioxidant benefits as a glass of wine or other dark chocolates.
By Debra Cornelius | Published 6/6/2007 | Read more »
Looking for a light, portable, nutritious snack that won't pack on pounds or fill you with empty calories?
try this!
By Debra Cornelius | Published 6/6/2007 | Read more »
Is there a satisfactory alternative to sugar?...For years I avoided any 'artificially sweetened foods or beverages because of the nasty aftertaste most leave behind....until Stevia.
By Debra Cornelius | Published 6/1/2007 | Read more »
Swimsuit weather is here and you need to drop a few pounds before your first beach get away? If used sensibly a Slim Fast shake could give you the jump start needed!
By Debra Cornelius | Published 6/1/2007 | Read more »
With the multitude of 'new and improved' dishwashing products on the market, can Palmolive Original dishwashing liquid still deliver?
By Debra Cornelius | Published 5/30/2007 | Read more »
McDonald's fighting to get the definition of a 'McJob changed. Would you include a 'McJob' on your resume?
By Debra Cornelius | Published 5/30/2007 | Read more »
Creationism vs Evolution. While there have been many museum exhibts depicting the Evolution theory, a museum depicting the Creationism point of view draws fire from some academic circles.
By Debra Cornelius | Published 5/28/2007 | Read more »
Hiking trails, animal exhibits,garden trails,picnic areas and surprises all for free admission. Check out Dauset Trails Nature Center when your kids say..."We're bored, can we go do something?"
By Debra Cornelius | Published 5/24/2007 | Read more »
The Native American word for Tybee means "salt", but for anyone looking for a beautiful sandy beach, historic lighthouse and tons of southern history, Tybee can be a word which means Beach Vacation fun spot!
By Debra Cornelius | Published 5/24/2007 | Read more »
Even when many people have company paid vacation days' available, fewer and fewer take a 'real vacation' anymore. Ways to optimize use of that vacation time and discover the benefits of a 'real vacation'.
By Debra Cornelius | Published 5/24/2007 | Read more »
Who hasn't seen the Ocean Spray Cranberry juice commercials that talk of cranberry juice being good for your health? Do you know there are many studies being done on the possible anti-aging benefits of cranberries.
By Debra Cornelius | Published 5/24/2007 | Read more »
Ventricular fibrillation is the most common reason for heart attacks that occur without warning. Having an Automated External Defibrillator nearby could literally mean the difference between life and death!
By Debra Cornelius | Published 5/24/2007 | Read more »
How does Neutrogena Mineral Sheers Powder Foundation have what it takes to provide even coverage without a heavy made up feel?
By Debra Cornelius | Published 5/22/2007 | Read more »
Are you all thumbs when it comes to taking 'traditional' pictures using a 35 mm camera? Try a digital camera and you may just be pleasantly surprised!
By Debra Cornelius | Published 5/22/2007 | Read more »
Arm & Hammer Baking soda found in nearly every household, how many uses can you find for it?
By Debra Cornelius | Published 5/18/2007 | Read more »
Is a bag style vacuum cleaner obsolete or are the new bag-less versions really the best way to go? Which should you choose to get the job done? Let's take a look at a few things to consider before putting down your hard earned money.
By Debra Cornelius | Published 5/18/2007 | Read more »
Summer cooking tips can take the heat out of meal preparation and make your summer days much more enjoyable. all it takes is a bit of planning...
By Debra Cornelius | Published 5/15/2007 | Read more »
According to information on the Pepcid AC website, over 95 million Americans experience acid indigestion and heartburn annually. It would appear I have plenty of company with this problem. Pepcid AC and Zantac 75 to the rescue -which will it be?
By Debra Cornelius | Published 5/15/2007 | Read more »
The wildfire which begun on April 16th continues claiming more land putting people and animals at risk.
Thick smoke endangers the health of people hundreds of miles away.
By Debra Cornelius | Published 5/14/2007 | Read more »
tired of following the eat, sleep be merry, then eat some more because Monday we diet mindset? Let's re-discover some common sense guidelines to weight loss we can live with!
By Debra Cornelius | Published 5/14/2007 | Read more »
Is there really an anti-aging, wrinkle reducer out there that works? Seems there is one..which could it be?
By Debra Cornelius | Published 5/14/2007 | Read more »
Bluebirds have specific preferences in mind when they go house hunting. Built a nice new bluebird house sure to please a picky couple!
By Debra Cornelius | Published 5/11/2007 | Read more »
Personal experience with the two 'major' cell phone providers.
By Debra Cornelius | Published 5/11/2007 | Read more »
Another useful Father's Day gift for the new Dad to help him in the changing of those 'extra loaded' diapers is 'A Diaper Change Survival Kit'...
By Debra Cornelius | Published 5/11/2007 | Read more »
Can you really come out with a 'new and improved' Secret deodorant?
By Debra Cornelius | Published 5/11/2007 | Read more »
Admittedly its been a long, long time ago since I used any disposable diapers and then there was only one choice that I recall. Not so in today's market! Huggies or Luvs disposable diapers which would you choose?
By Debra Cornelius | Published 5/9/2007 | Read more »
How many diets have you tried in your lifetime? How many fad diets can you name? Ever wonder why the newest fad diets, like all others you try just will not work?
By Debra Cornelius | Published 5/8/2007 | Read more »
Its just an X-Ray. But this old standby is still a valid way to catch and treat a wide variety of medical conditions early! The next time your doctor insists on 'just an x-ray, be grateful, it could save your life!
By Debra Cornelius | Published 5/8/2007 | Read more »
In this day and age when reports of child abuse are heard almost nightly and even the most careful research of daycare centers, not always telling the complete picture, is using relatives for full-time childcare a good idea?
By Debra Cornelius | Published 5/4/2007 | Read more »
Early Spring veggies are already hitting the markets and fresh, sweet satisfying fruits are not far behind!
For a Sizzling Summer Diet that doesn't feel like a diet, try theses healthy and satisfying tips.
By Debra Cornelius | Published 5/4/2007 | Read more »
Is it possible that a simple nutritional supplement could hold the key in the fight against such things as birth defects, cardiovascular disease, cancer, Parkinson's disease and Alzheimer's ?
By Debra Cornelius | Published 5/4/2007 | Read more »
What working mom hasn't felt guilt over leaving a screaming baby in the hands of a child care provider? If staying there alone without mom nearby is a new experience, at one point or another baby will make their dissatisfaction well known...
By Debra Cornelius | Published 5/4/2007 | Read more »
Many parents leave toddlers in a crib until a new baby arrives in the household. Then they cheerfully get big brother or sister a 'big bed' and tell them that they are no longer the baby, that the new baby is getting 'their' bed. Not a great idea!
By Debra Cornelius | Published 5/4/2007 | Read more »
Everyone has taken advantage of a young child's fascination with the flickering TV screen to keep even a very young baby entertained for a few moments peace and quiet. Are there dangers in allowing children of toddler age and younger to watch unlimited , TV?
By Debra Cornelius | Published 5/4/2007 | Read more »
While 'educational' toys, games and programs flood the market today, there is still none which compares with basic sets of Legos, building blocks, and other 'building toys'.
By Debra Cornelius | Published 5/4/2007 | Read more »
Making a major production of the baby shower can be stressful for the hostess, family and friends, not to mention the mom-to-be. while a 'surprise' shower may be nice, it may be much more practical to ask the mom-to-be about her preferences...
By Debra Cornelius | Published 5/4/2007 | Read more »
Prenatal planning for newly weds really starts with early communication!
By Debra Cornelius | Published 5/4/2007 | Read more »
Going to a salon to find a solution to the 'bad hair day' doesn't need to turn into a nightmare if you keep a few tips in mind!
By Debra Cornelius | Published 5/4/2007 | Read more »
Money matters, especially when it comes to a question of how a married couple will handle the 'money matters' in their household. His money, Her money, Your money or our money? There is a very strong reason for answering those questions before becoming husband and wife..
By Debra Cornelius | Published 5/4/2007 | Read more »
Many women struggle for years trying to become pregnant and face miscarriages and other complications time and time again never realizing that undiagnosed thyroid problems are the true problem.
By Debra Cornelius | Published 5/2/2007 | Read more »
For slow smoke barbecued ribs that jump from the bone into your mouth and melt before you can lick your lips, this is the place to go!
By Debra Cornelius | Published 4/30/2007 | Read more »
A zesty robust vegetable, beef and sausage packed soup sure to be a hit when served with a great toasted crusty bread!
By Debra Cornelius | Published 4/30/2007 | Read more »
A brand new baby means there is a brand new mom this Mother's Day! If baby could give mom a gift what might it be?
By Debra Cornelius | Published 4/30/2007 | Read more »
From a technically challenged individual who is just on the brink of learning the ins and outs of the internet, NOW there are changes brewing? Do we really need a 'new internet?
By Debra Cornelius | Published 4/30/2007 | Read more »
Chunks of tender chicken, hot melt in your mouth dumplings like my grandma used to make. Now that's true 'comfort food'!
By Debra Cornelius | Published 4/23/2007 | Read more »
The interior was spotlessly clean and inviting.
The menu selections were easy to read from the counter where we placed our order.
Hands down it was the large poster of the advertised Prime Rib on Garlic Bread that caught our attention!
By Debra Cornelius | Published 4/23/2007 | Read more »
One cool spring evening my husband and I jumped on his Harley Davidson motorcycle to join a group of friends for a ride. As we rounded a corner we approached an unexpected check point set up by the State Patrol...
By Debra Cornelius | Published 4/15/2007 | Read more »
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