Shelly McRae

Thatch can prevent water and fertilizer from reaching the roots of your lawn. If you have thatch build up in your lawn, you can remove it yourself.

Companion planting is integral to organic gardening, not only for pest control, but also for the health of your plants and the planet.

A quick tutorial on dealing with the toilet and drain area when tiling your bathroom floor.

A recent study tries to prove multivitamins cannot aid in preventing cancer or heart disease.

Improve your curb appeal by creating a plan. A good plan will give you a realistic budget and timeline so your project goes smoother and you stay on budget.

Lowering your bad cholesterol can lead to lower levels of good cholesterol. Here's how to raise the good cholesterol and keep the bad cholesterol down.

Phytosterols are found in plants, and their use can result in lower cholesterol.

The FDA has issued warnings regarding the use of Red Yeast Rice due to its lovastatin content, and the risks associated with unregulated dosages.

A thyroid function test could explain why your cholesterol is too high, despite your healthy lifestyle choices.

A sales journal can help you improve your sales, keep up your confidence, and aid in planning your career.

Calcium supplements need to taken properly to have the maximum effect on bone health.

Details on managing fatigue through relaxation, exercise, and breathing techniques.

How you invest in your home before selling affects your profits. The difference between improvements and upgrades can make the difference.

A guide for understanding how to create a tablescape for dinner parties.

Seven ideas to help alleviate mild depression without using drugs

Not all sales derive from phone calls and client lists. Retail outlets are dependent on walk-in traffic, and associates need to engage these customers and create a comfort zone. The art of small talk can be an important technique and can encourage future sales.

Don't let a tight budget keep you from redecorating. Follow these few tips and save money.

Health Advocate is a leader in the industry of health advocacy. My personal experience with them demonstrates the need for this new service.

Industries are dependent on fortune tellers. One such fortune teller is the Color Association of the United States.

Carpet manufacturing has changed in the last few years. New technologies have created carpets that clean the air, resist stains, and help save the planet.

Nebraska Judge Jeffre Cheuvrant banned the word rape, and similar words in a Nebraskan sexual assault case. Protestors turn out in support of the alleged victim, and galvanized a nation wide protest.

My son and I both have hypothyroidism, but in each of us the disease has taken a different form.

In the state of Nebraska, Tory Bowen is the complainant in a rape case. I mean a sexual assault case. No wait, I mean a 'he forced his male organ into my female organ and proceeded to have sex on me but I was not a willing participant' case.

Home sellers can maximize their profits using companies that assist them in selling their homes without using a real estate agent.