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Giri Anantha

Giri Anantha

living in Toronto
   
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TOTAL VIEWS: 8,278|PUBLISHED CONTENT: 78|FAVORITED BY: 0|CONTENT PRODUCER SINCE: 07/07/2007

Born and bred in Singapore, I moved to Canada in 1988. My interests are football (soccer) and playing drums.

Education/Experience: St. Andrew's School (Singapore 1970-1981) Career Canada College (Canada) Lab Technician

Interests: Soccer, music, internet

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Showing Results 1 - 78 of 78
Agoraphobia is an anxiety disorder which can be extremely debilitating, which can cause the sufferer to go through depression as well. It is treatable, but hard work will be involved, though with prop...
Learn about the signs and symptoms of agoraphobia. Identify your signs and symptoms and apply proven techniques to overcome agoraphobia. There may be trial and error, but be patient and you will make ...
The Oprah panic attack show featured former New Kids On The Block singers and their panic attack and anxiety problems. This real condition can affect anyone and even run in families. The good news is,...
Many people use natural herbs for anxiety and panic. It's generally safer, is not addictive and have fewer side effects. It's also healthier in the long run.
Using a proper breathing technique for panic attack and anxiety can go a long way in helping you calm down and giving you relief. By practicing diaphragmatic breathing, you can apply it when you need ...
Anxiety attacks affect millions of people. This is a frightening condition, but it can be treated successfully using conventional as well as alternative methods.
There are several excellent treatments for panic attacks. There are things you can try at home to help with the overall outcome. Learn about the best resources for finding a panic attack remedy.
Panic attacks can be sudden and appear for no apparent reason. Anxiety builds up gradually and lasts longer. A panic attack is much more intense. The good news is that both these conditions can be tre...
Agoraphobia is an anxiety disorder that is usually preceded by panic attacks. Left untreated, it can drag on for years. Seeking help is extremely important and the outcome is usually good.
Going through a panic attack at work causes a difficult situation. You want to keep it private but now, everyone knows. Learn what you can do to calm your panic attacks so that it doesn't pose a probl...
For some sufferers, a panic attack while sleeping can cause anxiety. Panic attacks while sleeping can cause severe insomnia as well. Learning to relax with breathing exercises can help to calm you dow...
You can feel like a new person by using natural cures for depression and anxiety. A cure really means "being the best that you can be" and living happily and normally. Natural treatments can have grea...
Using home remedies for panic attacks can help to reduce some of your symptoms. It's a good idea to incorporate this healthier lifestyle with your usual panic attack therapy to get the best of both wo...
Sometimes, when you suffer a panic attack, you may go through burning sensations. You may also go through other feelings like being cold, feeling tingly and numb. There are many physical sensations th...
Getting the best help for agoraphobia is now possible. Help defeat your fears with the best agoraphobia treatments. With effort, patience and practice, your happiness will gradually return.
Learn about agoraphobia triggers and how to deal with these triggers to conquer your agoraphobia. Gradually facing your fears will help to extinguish the fears associated with your agoraphobia.
Agoraphobia can be depressing as it can leave you a prisoner to your own body's feelings and thoughts. However, with effort, you can get better and overcome the problem.
You may find that a panic attack and first aid don't go hand in hand. A panic attack doesn't require 'first aid' but reassurance and relaxation. The long-term solution is to get treatment, which inclu...
For many who experience a panic attack and chest flutter, it can be worrying and confusing. Make sure to eliminate all possibilities of a heart condition before attributing it to panic attacks. Panic ...
A panic attack medication needs time to work. Being patient helps, but if it doesn't work, or you can't tolerate the side effects, speak to your doctor. There is always a medication that is right for ...
There are numerous anti anxiety medications and prozac may be right for you. Prozac is a popular anti anxiety medication. It's the most prescribed antidepressant and is very effective for panic disord...
Having an anxiety disorder and panic attack can lead to other mental health issues like agoraphobia, social phobia and generalized anxiety. Luckily, these can be treated with conventional as well as a...
Shopping and agoraphobia can be a terrifying combination. Crowds can trigger attacks. Learn to overcome panic and agoraphobia while shopping using proven methods.
Suffering from panic attack and diabetes can lead to major depression. Diabetes can also trigger panic attacks. Dealing with panic can help reduce the risk of diabetes worsening.
It's possible to confuse a panic attack and asthma and even other illnesses. Always seek medical help to be sure.
Using a natural panic attack herb can greatly reduce your anxiety and panic attacks. Learn only about the best herb products to treat panic anxiety attacks.
To find out how to cure anxiety panic attack, natural methods should also be considered. Treating anxiety and panic attacks the natural way can be done.
Chat rooms dealing with agoraphobia provide motivational ideas on your path to recovery from agoraphobia. A good chat room on agoraphobia will be beneficial as well as educational.
A natural remedy for anxiety is also effective, safer and healthier for you in the long run. Learn to treat your anxiety with a natural approach.
There are different kinds of agoraphobia treatment. Even if you don't like using drugs, there are many options open to you that will help with your agoraphobia.
If you suffer from an anxiety disorder or panic attacks, homeopathic medication can also be used. Use only the best products from a reputable source.
Learn the best ways on how to prevent panic attack from controlling your life and gain your freedom back.
Panic attacks can last for a few minutes or much longer. A panic disorder can last for several months or even a few years. However, it is treatable and it will diminish and get better.
Consider joining a panic attack sufferers discussion board. Gain confidence from sharing and learning from other panic attack sufferers.
Both cognitive and cognitive behavioral therapy are beneficial if you suffer from agoraphobia. If it's severe, it may also require medication. CBT and medication will help you make tremendous strides.
Watching short, informative mental health videos can help you understand what is happening to you. It can also give you knowledge so that you know what steps you need to take to feel better.
Although panic and anxiety disorders in children can be difficult for the family concerned, it is not only treatable, but the success rate of improvement is high.
Panic attacks and panic disorder generally hit you when you're in your teens. Being a teenager with this affliction is pure hell, however, with treatment and support along with hard work, you will be ...
Get the best help for child anxiety disorder. Learn how to help your child's anxiety disorder improve with proven techniques.
Some people get a panic attack after illness. If these episodes of panic attacks don't go, then deal with them quickly. Not only is help available but the prognosis is quite good.
Agoraphobia facts will help people understand what agoraphobia is about. Though agoraphobia is debilitating and very real, treatment is available and is quite successful. It requires hard work, patien...
Getting rid of fear can be done by using proven and effective methods. Learn how you can vanquish fear and anxiety from your life.
It's important to have a positive attitude especially when you have an anxiety disorder. It can be hard to motivate yourself, but with the proper tools, it can be done and give you the strength and ...
There are many benefits to using hypnosis. Hypnosis is an effective and recognized form of treatment for many health and non-health problems.
Millions of people have been diagnosed with panic or anxiety disorders. Though for some it feels impossible to get well, it actually can be done. There are many effective methods available to recover.
Women's health issues need proper supervision. These days, there are things women can do to help ease the suffering caused by their changing bodies by using natural alternatives.
If you suffer from social phobia, you might want to consider receiving social anxiety support online. Receiving and giving social anxiety support is a great way to make friends all over the world as y...
Social anxiety disorder can lead to other major problems like depression, panic attacks and agoraphobia. However, with treatment and hard work, living a normal, happy life is possible.
No one knows for sure what causes agoraphobia. For now, it is treatable and with hard work, it can be overcome and you can break free from the hold it has on you.
If you'd like to learn how to stop anxiety and panic attacks and to generally stop stress and anxiety in life, 'Calming Words' is your answer.
Learn why The Linden Method is one of the best and most famous programs to eliminate panic and anxiety from your life.
Agoraphobia is debilitating and can go on for years. Using a form of therapy called Emotional Freedom Techniques, or EFT can help you with overcoming agoraphobia
Thousands of people use a holistic approach to treat panic and anxiety attacks. Though patience is required, in the long run, it's a healthier and safer approach.
You can learn how to overcome your panic and anxiety attacks with the Panic Away program. It has helped thousands of others overcome their fears successfully.
Social anxiety disorder may have several causes, however, the most important thing to remember is that it can be successfully treated. Medication and cognitive behavioral therapy are effective. You ca...
Homeopathy is generally safer than drugs. It's been around for over 200 years and many people have used it effectively to treat their ailments successfully.
Identifying a panic anxiety attack symptoms can help play an important role in understanding and overcoming panic and anxiety. With effort and patience, you can get your life back.
Learn what the best anxiety attack panic remedy resources are and use them on your road to wellness. By researching, you will also understand what is happening to you.
Anxiety and depression are treatable. You can use effective conventional methods or even alternative treatments that have helped many. Always speak with your doctor.
Anxiety disorders can be hard to diagnose. Once it is, make sure to get help quickly. Help is available and quite successful.
Panic attacks can lead to an anxiety disorder. An anxiety disorder in turn can lead to agoraphobia. If you've reached this stage, realize that you can be helped and you can start to feel better.
Anxiety counseling will be beneficial when you cannot function normally on a daily basis. Work closely with your therapist so as to receive the best anxiety counseling for your needs.
Panic attacks and agoraphobia may make it difficult to travel to a doctor. Treatment online can be your stepping stone towards face-to-face treatment. Make sure to find out if the online resources are...
Anxiety support groups are a great way to help yourself towards recovery. You will not only receive support but you may find yourself offering it as well. Having support can also help you through diff...
Though panic and agoraphobia can seem a hopeless situation, it does get better. It takes time, effort and lots of patience along with treatment and it is possible to start feeling normal and happy aga...
Diagnosing anxiety disorders in children can be quite difficult. Children react differently and may not be able to express themselves as well as an adult. Help is quite effective. The earlier they rec...
Anxiety and depression medication can definitely help you feel better, along with counseling. Remember to be patient and you'll slowly start to feel better. Those who prefer natural products may consi...
Anxiety or panic attack chat rooms are a great place to be yourself, feel accepted and understood. You can learn or be inspired by others and perhaps pass that along to someone else. Use it wisely as ...
Anxiety is very treatable. There are many effective treatments available. For those who prefer not to take drugs, there are effective options for you as well. Always speak with a medical professional ...
Millions of people use alternative therapies to treat their troubles. They continue to use it because it works for them. Western medication works, so why not alternative treatments. Some have been aro...
It's not unknown to have agoraphobia and memory loss at the same time, however, anxiety disorders generally don't cause memory loss. Memory loss could result from side effects, however, you can do som...
If you have an anxiety disorder, using chat rooms may be beneficial for you. You can learn from others as well as offer advice to those who are worse off than you. Get to know others who know how you ...
Joining a panic attack group of any kind is a great way to share and learn with others. These are people who know what you're going through and vice versa. It's a great way to begin your road to welln...
Panic and anxiety attacks are quite common. You may not realize you even have it. It's very treatable and you can end your anguish with proper help. Enjoy life, don't let it pass you by.
Homeopathy is an excellent form of natural therapy that works for millions of people. It can also be used for anxiety-related problems like panic attacks and agoraphobia. It's generally safe, non-addi...
Many people with anxiety disorders may turn to alcohol or drugs for relief. There are many effective options to deal with agoraphobia. These have longer-lasting benefits and won't damage your body. Ov...
Anxiety and panic attack therapy is effective. Using medication and cognitive behavioral therapy has proved to be a successful. With hard work and motivation, a patient can make tremendous progress.
Agoraphobia can be overcome. Remain optimistic in the knowledge that you can be helped. You don't have to face this alone. Don't use alcohol to compensate. Conventional as well as alternative methods ...