Alternate Nostril Breath Tantric Meditation
By Tantra Bensko, published May 08, 2008A traditional yogic exercise, this balances the Ida and Pingala nadis, the two major astral pathways of electromagnetic and etheric flow of energy along the spine. This balances the personality, the brain hemispheres, the sympathetic and parasympathetic nervous systems, and allows the Kundalini to rise correctly if it so choses.
Credit: Tantra Bensko
Copyright: Tantra Bensko
Credit: Tantra Bensko
Copyright: Tantra Bensko
Tantra Bensko
Published Content: 42
Total Views: 59,903
Favorited By: 14
More by Tantra Bensko
- Sporadic Red Urine: It May Be Beeturia
- Oliver! Inspires Northeast Alabama
- Outer Sunset in San Francisco for the Health Conscious
- New Age Manifesting Techniques
Comments
Type in Your Comments Below - (1000 characters left)
Most Commented On
