Basic Punching Drill 1
From San Shou Full Contact Kung Fu
By Kephri Ra, published Jul 21, 2008A basic exercise drill for san shou / sanda kung fu punching.
Credit: Dean Walsh
Copyright: http://www.esotericmartialarts.com
Credit: Dean Walsh
Copyright: http://www.esotericmartialarts.com
Kephri Ra
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